V. Ena

Ver Ena

Under 20

All-time

Miles	60
Calories	2,466
Score	0

Ver Ena

YMCA - Greater Boston - West Roxbury

Under 20

May 16, 2022

2.5 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

2.53 mi in 11:24

0.48

11:24

2.53

13.3

109

135

143
August 31, 2020

4.9 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.93 mi in 20:19

Goal: 1 Completed Lap

1.09

20:19

4.93

14.6

243

175

147
February 16, 2020

7.6 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

7.58 mi in 30:40

Goal: 1 Completed Lap

0.76

30:40

7.58

14.8

363

173

167
January 9, 2019

1.4 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

1.41 mi in 15:39

0.49

15:39

1.41

5.4

58

38

106
September 7, 2016

6.4 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

Goal: 1 Completed Lap

1

4:27

1

13.5

27

79

131

Redwood Dash

3.00 mi in 15:17

Goal: 1 Completed Lap

2

15:17

3

11.8

80

64

140

Evening Bliss

2.36 mi in 12:42

Goal: 1 Completed Lap

1

12:42

2.36

11.1

66

63

135
July 3, 2016

0.5 Miles

12 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.51 mi in 5:38

5:38

0.51

5.4

12

9

105
March 27, 2006

7.1 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.10 mi in 5:27

0.25

5:27

1.1

12.1

32

77

134

Alpine Splash

2.93 mi in 11:10

1

11:10

2.93

15.7

141

187

150

Campus Loop

2.03 mi in 6:24

1

6:24

2.03

19.0

90

211

148

Rolling Thunder

1.02 mi in 3:38

1

3:38

1.02

16.8

42

171

115
March 20, 2006

4.4 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.37 mi in 7:54

1

7:54

2.37

18.0

103

192

143

Campus Loop

2.03 mi in 6:44

1

6:44

2.03

18.1

90

198

117
February 27, 2006

4.4 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:52

1

14:52

4.42

17.8

179

176

142
February 6, 2006

6.0 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:27

1

15:27

4.01

15.6

168

162

153

Campus Loop

2.03 mi in 6:37

1

6:37

2.03

18.4

88

199

142

Road Warrior

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May 2022

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Workout Wizard

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August 2020

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Ghost Buster

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February 2020

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Titan

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January 2019

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Top 100 Road Warrior

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September 2016

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Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:27

1.0
Miles

13.4
MPH

79
Watts

Expresso Speedway

4:27

1.0 Miles
13.4 MPH
79 Watts

Rolling Thunder

3:38

1.0
Miles

16.7
MPH

171
Watts

Rolling Thunder

3:38

1.0 Miles
16.7 MPH
171 Watts

Redwood Dash

7:10

1.5
Miles

12.6
MPH

72
Watts

Redwood Dash

7:10

1.5 Miles
12.6 MPH
72 Watts

Campus Loop

6:24

2.0
Miles

18.9
MPH

211
Watts

Campus Loop

6:24

2.0 Miles
18.9 MPH
211 Watts

Evening Bliss

7:54

2.4
Miles

17.7
MPH

192
Watts

Evening Bliss

7:54

2.4 Miles
17.7 MPH
192 Watts

Alpine Splash

11:10

2.9
Miles

15.7
MPH

187
Watts

Alpine Splash

11:10

2.9 Miles
15.7 MPH
187 Watts

Coastal Run

12:18

3.4
Miles

7.9
MPH

182
Watts

Coastal Run

12:18

3.4 Miles
7.9 MPH
182 Watts

Bent Spoke

15:27

4.0
Miles

15.7
MPH

162
Watts

Bent Spoke

15:27

4.0 Miles
15.7 MPH
162 Watts

Fruitdale

14:52

4.4
Miles

17.8
MPH

176
Watts

Fruitdale

14:52

4.4 Miles
17.8 MPH
176 Watts

Moderate

City Express

18:18

4.5
Miles

14.8
MPH

189
Watts

City Express

18:18

4.5 Miles
14.8 MPH
189 Watts

All-time

May 16, 2022

2.5 Miles

109 Calories

0 Score

August 31, 2020

4.9 Miles

243 Calories

0 Score

February 16, 2020

7.6 Miles

363 Calories

0 Score

January 9, 2019

1.4 Miles

58 Calories

0 Score

September 7, 2016

6.4 Miles

173 Calories

0 Score

July 3, 2016

0.5 Miles

12 Calories

0 Score

March 27, 2006

7.1 Miles

306 Calories

0 Score

March 20, 2006

4.4 Miles

192 Calories

0 Score

February 27, 2006

4.4 Miles

179 Calories

0 Score

February 6, 2006

6.0 Miles

257 Calories

0 Score

Road

Basic

4:27

3:38

7:10

6:24

7:54

11:10

12:18

15:27

14:52

Moderate

18:18

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain