Lisa Carlisle
YMCA - Hockomock - North Attleboro
40-49
Lisa Carlisle
Next Stop: Glory

All-time

Miles 974
Calories 37,904
Score 0

  • November 2, 2016

    4.4 Miles
    129 Calories
    0 Score
    Rides
    4.42 mi in 18:03

  • January 13, 2016

    4.4 Miles
    130 Calories
    0 Score
    Rides
    4.42 mi in 18:21

  • September 21, 2015

    4.4 Miles
    161 Calories
    0 Score
    Rides
    4.42 mi in 17:30

  • September 4, 2015

    4.4 Miles
    132 Calories
    0 Score
    Rides
    4.42 mi in 18:41

  • July 18, 2015

    2.9 Miles
    118 Calories
    0 Score
    Rides
    2.93 mi in 13:33

  • July 13, 2015

    4.0 Miles
    142 Calories
    0 Score
    Rides
    4.01 mi in 16:55

  • July 6, 2015

    4.4 Miles
    138 Calories
    0 Score
    Rides
    4.42 mi in 17:52

  • June 29, 2015

    3.4 Miles
    132 Calories
    0 Score
    Rides
    3.37 mi in 13:12

  • May 30, 2015

    3.4 Miles
    113 Calories
    0 Score
    Rides
    3.37 mi in 13:40

  • May 23, 2015

    5.0 Miles
    193 Calories
    0 Score
    Rides
    5.00 mi in 19:39
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:22

1.0 Miles
17.5 MPH
155 Watts
Rolling Thunder

3:40

1.0 Miles
16.6 MPH
152 Watts
Redwood Dash

5:23

1.5 Miles
16.5 MPH
137 Watts
Campus Loop

7:23

2.0 Miles
16.3 MPH
162 Watts
Mini Mayhem

7:26

2.0 Miles
16.2 MPH
158 Watts
Evening Bliss

8:42

2.4 Miles
15.9 MPH
143 Watts
Rabbit Run

8:53

2.4 Miles
15.7 MPH
138 Watts
Lost Trail

11:01

2.9 Miles
15.8 MPH
142 Watts
Alpine Splash

12:28

2.9 Miles
14.0 MPH
148 Watts
Coastal Run

12:32

3.4 Miles
16.0 MPH
162 Watts
Bent Spoke

15:04

4.0 Miles
15.7 MPH
154 Watts
Fruitdale

16:02

4.4 Miles
16.5 MPH
137 Watts

Moderate

City Express

23:54

4.5 Miles
11.5 MPH
163 Watts
Dragon Fire

19:01

5.0 Miles
15.7 MPH
151 Watts
Billy Goat Falls

23:20

5.4 Miles
13.8 MPH
134 Watts
Broken Spoke

21:31

5.4 Miles
14.8 MPH
162 Watts
Moody Ambush

22:15

5.4 Miles
14.4 MPH
140 Watts
Ironhorse Rush

24:58

6.0 Miles
14.3 MPH
158 Watts
Quicksilver

24:48

6.3 Miles
15.3 MPH
132 Watts
Farmers Bluff

28:51

6.9 Miles
14.4 MPH
124 Watts
Stump Puller

29:00

6.9 Miles
14.4 MPH
141 Watts
Apple Grinder

27:33

7.0 Miles
15.3 MPH
150 Watts
Sunday Afternoon

31:17

7.0 Miles
13.3 MPH
132 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default