D. Stonehill

David Stonehill

JCC - Mayerson

50-59

All-time

Miles	597
Calories	23,193
Score	86,684

David Stonehill

JCC - Mayerson

50-59

May 11, 2013

2.4 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:27

1

9:27

2.36

15.0

90

135

100
February 19, 2013

4.5 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 27:40

1

27:40

4.53

9.8

232

115

115
February 17, 2013

2.0 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:06

1

8:06

2.03

15.0

69

119

96
January 12, 2013

1.0 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:28

1

4:28

1.02

13.7

35

106

91
May 10, 2011

2.4 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:37

1

9:37

2.36

14.7

87

127

101
May 5, 2011

1.5 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:48

1

5:48

1.5

15.5

53

129

108
April 2, 2011

2.9 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:47

1

14:47

2.93

11.9

130

123

103
March 30, 2011

2.9 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:34

1

16:34

2.93

10.6

124

101

104
September 23, 2010

2.9 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:41

1

11:41

2.91

14.9

114

139

103
September 19, 2010

2.4 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:12

1

8:12

2.36

17.3

99

179

106

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:29

1.0
Miles

24.2
MPH

370
Watts

Expresso Speedway

2:29

1.0 Miles
24.2 MPH
370 Watts

Rolling Thunder

3:11

1.0
Miles

19.4
MPH

234
Watts

Rolling Thunder

3:11

1.0 Miles
19.4 MPH
234 Watts

Redwood Dash

4:50

1.5
Miles

18.7
MPH

201
Watts

Redwood Dash

4:50

1.5 Miles
18.7 MPH
201 Watts

Campus Loop

6:37

2.0
Miles

18.4
MPH

194
Watts

Campus Loop

6:37

2.0 Miles
18.4 MPH
194 Watts

Mini Mayhem

8:06

2.0
Miles

15.3
MPH

119
Watts

Mini Mayhem

8:06

2.0 Miles
15.3 MPH
119 Watts

Evening Bliss

8:12

2.4
Miles

17.2
MPH

179
Watts

Evening Bliss

8:12

2.4 Miles
17.2 MPH
179 Watts

Rabbit Run

9:27

2.4
Miles

15.1
MPH

135
Watts

Rabbit Run

9:27

2.4 Miles
15.1 MPH
135 Watts

Lost Trail

10:33

2.9
Miles

16.6
MPH

167
Watts

Lost Trail

10:33

2.9 Miles
16.6 MPH
167 Watts

Alpine Splash

12:24

2.9
Miles

14.2
MPH

161
Watts

Alpine Splash

12:24

2.9 Miles
14.2 MPH
161 Watts

Coastal Run

11:51

3.4
Miles

17.1
MPH

171
Watts

Coastal Run

11:51

3.4 Miles
17.1 MPH
171 Watts

Bent Spoke

16:55

4.0
Miles

14.1
MPH

134
Watts

Bent Spoke

16:55

4.0 Miles
14.1 MPH
134 Watts

Fruitdale

15:32

4.4
Miles

17.3
MPH

164
Watts

Fruitdale

15:32

4.4 Miles
17.3 MPH
164 Watts

Moderate

City Express

27:40

4.5
Miles

10.1
MPH

115
Watts

City Express

27:40

4.5 Miles
10.1 MPH
115 Watts

Dragon Fire

20:00

5.0
Miles

15.1
MPH

128
Watts

Dragon Fire

20:00

5.0 Miles
15.1 MPH
128 Watts

Billy Goat Falls

21:48

5.4
Miles

14.8
MPH

161
Watts

Billy Goat Falls

21:48

5.4 Miles
14.8 MPH
161 Watts

Broken Spoke

21:02

5.4
Miles

15.4
MPH

158
Watts

Broken Spoke

21:02

5.4 Miles
15.4 MPH
158 Watts

Moody Ambush

21:59

5.4
Miles

14.6
MPH

140
Watts

Moody Ambush

21:59

5.4 Miles
14.6 MPH
140 Watts

Ironhorse Rush

27:19

6.0
Miles

13.3
MPH

122
Watts

Ironhorse Rush

27:19

6.0 Miles
13.3 MPH
122 Watts

Quicksilver

22:22

6.3
Miles

17.0
MPH

174
Watts

Quicksilver

22:22

6.3 Miles
17.0 MPH
174 Watts

Farmers Bluff

28:36

6.9
Miles

14.5
MPH

128
Watts

Farmers Bluff

28:36

6.9 Miles
14.5 MPH
128 Watts

Stump Puller

27:56

6.9
Miles

14.9
MPH

133
Watts

Stump Puller

27:56

6.9 Miles
14.9 MPH
133 Watts

Apple Grinder

30:57

7.0
Miles

13.5
MPH

122
Watts

Apple Grinder

30:57

7.0 Miles
13.5 MPH
122 Watts

Challenging

Stormy Hollow

33:44

7.4
Miles

13.3
MPH

132
Watts

Stormy Hollow

33:44

7.4 Miles
13.3 MPH
132 Watts

Wicked Workout

41:44

7.9
Miles

11.3
MPH

121
Watts

Wicked Workout

41:44

7.9 Miles
11.3 MPH
121 Watts

Oh Mama

37:31

7.9
Miles

12.6
MPH

130
Watts

Oh Mama

37:31

7.9 Miles
12.6 MPH
130 Watts

Rough Rider

34:44

8.4
Miles

14.5
MPH

123
Watts

Rough Rider

34:44

8.4 Miles
14.5 MPH
123 Watts

Monkey Pass

37:41

9.5
Miles

15.2
MPH

151
Watts

Monkey Pass

37:41

9.5 Miles
15.2 MPH
151 Watts

Outlaw Rock

50:32

10.0
Miles

11.9
MPH

121
Watts

Outlaw Rock

50:32

10.0 Miles
11.9 MPH
121 Watts

Drifters Peak

49:40

10.1
Miles

12.3
MPH

132
Watts

Drifters Peak

49:40

10.1 Miles
12.3 MPH
132 Watts

Extreme

Gut Buster

1:12:56

11.0
Miles

9.1
MPH

89
Watts

Gut Buster

1:12:56

11.0 Miles
9.1 MPH
89 Watts

Pyramid Mountain

59:08

13.5
Miles

13.8
MPH

117
Watts

Pyramid Mountain

59:08

13.5 Miles
13.8 MPH
117 Watts

All-time

May 11, 2013

2.4 Miles

90 Calories

0 Score

February 19, 2013

4.5 Miles

232 Calories

0 Score

February 17, 2013

2.0 Miles

69 Calories

0 Score

January 12, 2013

1.0 Miles

35 Calories

0 Score

May 10, 2011

2.4 Miles

87 Calories

0 Score

May 5, 2011

1.5 Miles

53 Calories

0 Score

April 2, 2011

2.9 Miles

130 Calories

0 Score

March 30, 2011

2.9 Miles

124 Calories

0 Score

September 23, 2010

2.9 Miles

114 Calories

0 Score

September 19, 2010

2.4 Miles

99 Calories

0 Score

Road

Basic

2:29

3:11

4:50

6:37

8:06

8:12

9:27

10:33

12:24

11:51

16:55

15:32

Moderate

27:40

20:00

21:48

21:02

21:59

27:19

22:22

28:36

27:56

30:57

Challenging

33:44

41:44

37:31

34:44

37:41

50:32

49:40

Extreme

1:12:56

59:08

McKinley

Double Centurion

Centurion