dave simon
Penta-kilo-miler Dragons Return Calorie Crusher

Year-to-date

Miles 63
Calories 20,021
Score 116,308,540

All-time

Miles 24,523
Calories 1,082,016
Score 937,499,096

Monthly Activity

Ride 8 Hours
November 2024
Compete for the most miles
23 Oct 2024 - 20 Nov 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Burn 1,000 Calories
July 2024
Ride Lost Trail this week (2.9 miles)
9 Jun 2024 - 15 Jun 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Ride Campus Loop this week (2 miles)
12 Nov 2023 - 18 Nov 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Bust 10 personal bests for your chance to win $100
October 2021
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Compete for Stage Wins
26 Jun 2021 - 18 Jul 2021
Pick a Level and Complete all the Stages
26 Jun 2021 - 18 Jul 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride 100 miles for your chance to win $100
May 2021
Score 1 million game points for your chance to win $100
April 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021
Burn 5,000 Calories for your chance to win $100
January 2021
Earn 100 mountain points for your chance to win $100
December 2020
Ride 50 miles for your chance to win $100
November 2020
Bust 10 personal bests for your chance to win $100
October 2020
Score 2 million game points for your chance to win $100
September 2020
Ride 5 hours for your chance to win $100
August 2020
Burn 2,500 Calories for your chance to win $100
July 2020
Earn 50 mountain points for your chance to win $100
June 2020
Beat 5 personal bests for your chance to win $100
February 2020
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
How far can you go?!?
29 Nov 2019 - 24 Dec 2019
Ride 50 miles for your chance to win $100
November 2019
Who's got the time?
3 Oct 2019 - 30 Nov 2019
Bust 10 personal bests for your chance to win $100
October 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
How far can you go?!?
1 Jul 2019 - 31 Aug 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Ride Rolling Thunder for Healthy Kids Day
21 Apr 2019 - 27 Apr 2019
Make your way down the Boardwalk with Expresso!
1 Apr 2019 - 31 May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Pick a Level and Complete all the Stages
7 Jul 2018 - 29 Jul 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride in the Second Annual Vuelta!
19 Aug 2017 - 10 Sep 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Pick a level and complete all the stages!
5 May 2017 - 28 May 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Stage 1
2 Jul 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Ride into History!
February 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013
1 Jul 2013 - 17 Jul 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Downhill Drama
Dare Devil
Coin Toss
Collector

Challenges

Calorie Crusher
Calorie Crusher
Calorie Crusher
Calorie Crusher
Ride of the Week: 24
Ride of the Week: 24
Calorie Crusher
Calorie Crusher
Dragon Slayer
Dragon Slayer
Ride of the Week: 46
Ride of the Week: 46
Dragon Hunter
Dragon Hunter
Ride of the Week: 28
Ride of the Week: 28
Dragon Hunter
Dragon Hunter
Titan
Titan
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 10
Ride of the Week: 10
Dragon Hunter
Dragon Hunter
Dragon Hunter
Dragon Hunter
Ride of the Week: 34
Ride of the Week: 34
Dragon Hunter
Dragon Hunter
Workout Wizard
Workout Wizard
Dragon Hunter
Dragon Hunter
Crouching Tiger, Hidden Dragons
Crouching Tiger, Hidden Dragons
Dragon Hunter
Dragon Hunter
Workout Wizard
Workout Wizard
Titan
Titan
Sunday Afternoon
Sunday Afternoon
Ride of the Week: 17
Ride of the Week: 17
Dragon Hunter
Dragon Hunter
Workout Wizard
Workout Wizard
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 1
Ride of the Week: 1
Ox Marks the Spot
Ox Marks the Spot
Ride of the Week: 44
Ride of the Week: 44
Dragon Hunter
Dragon Hunter
Titan
Titan
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 51
Ride of the Week: 51
King of the Mountains
King of the Mountains
Metrowest YMCA Holiday Hustle
Metrowest YMCA Holiday Hustle
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
Road Warrior
Road Warrior
Dragon Hunter
Dragon Hunter
Workout Wizard
Workout Wizard
Passport to  Wellness - The Desert Challenge
Passport to Wellness - The Desert Challenge
Titan
Titan
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 23
Ride of the Week: 23
King of the Mountains
King of the Mountains
YMCA Pedal Quest
YMCA Pedal Quest
Ride of the Week: 15
Ride of the Week: 15
Passport to Wellness - Boardwalk Challenge
Passport to Wellness - Boardwalk Challenge
Dragon Hunter
Dragon Hunter
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 5
Ride of the Week: 5
Passport to  Wellness - Road Trip Challenge
Passport to Wellness - Road Trip Challenge
Roll Cal
Roll Cal
Road Hog
Road Hog
Titan
Titan
Ride of the Week: 50
Ride of the Week: 50
King of the Mountains
King of the Mountains
Ride of the Week: 46
Ride of the Week: 46
Road Warrior
Road Warrior
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 39
Ride of the Week: 39
Dragon Hunter
Dragon Hunter
Ride of the Week: 35
Ride of the Week: 35
Workout Wizard
Workout Wizard
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 30
Ride of the Week: 30
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 14
Ride of the Week: 14
Dragon Hunter
Dragon Hunter
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 52
Ride of the Week: 52
King of the Mountains
King of the Mountains
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 27
Ride of the Week: 27
Titan
Titan
Ride of the Week: 24
Ride of the Week: 24
Workout Wizard
Workout Wizard
Ride of the Week: 22
Ride of the Week: 22
King of the Mountains
King of the Mountains
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 4
Ride of the Week: 4
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Dragon Hunter
Top 100 Dragon Hunter
50,000 Calorie Challenge
50,000 Calorie Challenge
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Tour d'Expresso
Tour d'Expresso
Giro d'Expresso
Giro d'Expresso
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

2:17

1.0 Miles
21.0 MPH
248 Watts
Rolling Thunder

2:48

1.0 Miles
21.6 MPH
276 Watts
Redwood Dash

4:05

1.5 Miles
21.4 MPH
264 Watts
Titan Time

5:52

1.8 Miles
17.9 MPH
209 Watts
Campus Loop

5:47

2.0 Miles
21.0 MPH
246 Watts
Mini Mayhem

5:49

2.0 Miles
20.7 MPH
244 Watts
Evening Bliss

6:48

2.4 Miles
20.4 MPH
264 Watts
Rabbit Run

7:01

2.4 Miles
19.9 MPH
239 Watts
Lost Trail

8:01

2.9 Miles
21.7 MPH
289 Watts
Alpine Splash

9:44

2.9 Miles
18.0 MPH
233 Watts
Coastal Run

9:40

3.4 Miles
20.8 MPH
261 Watts
Catacombs

12:51

3.7 Miles
17.4 MPH
208 Watts
Bent Spoke

11:19

4.0 Miles
21.0 MPH
276 Watts
Fruitdale

12:08

4.4 Miles
21.8 MPH
274 Watts

Moderate

City Express

16:44

4.5 Miles
16.3 MPH
245 Watts
Dragon Fire

14:26

5.0 Miles
20.8 MPH
258 Watts
Billy Goat Falls

17:16

5.4 Miles
18.5 MPH
247 Watts
Broken Spoke

17:02

5.4 Miles
18.8 MPH
231 Watts
Moody Ambush

17:01

5.4 Miles
18.8 MPH
233 Watts
Oblivion

18:50

5.8 Miles
18.3 MPH
200 Watts
Ironhorse Rush

18:44

6.0 Miles
19.1 MPH
245 Watts
Quicksilver

18:30

6.3 Miles
20.5 MPH
255 Watts
Farmers Bluff

20:18

6.9 Miles
20.4 MPH
249 Watts
Stump Puller

20:47

6.9 Miles
19.9 MPH
238 Watts
Apple Grinder

21:56

7.0 Miles
19.0 MPH
234 Watts
Sunday Afternoon

21:43

7.0 Miles
19.2 MPH
236 Watts

Challenging

Ravens Roost

22:01

7.2 Miles
19.6 MPH
250 Watts
Stormy Hollow

23:36

7.4 Miles
18.8 MPH
259 Watts
Odyssey

25:17

7.6 Miles
18.0 MPH
237 Watts
Wicked Workout

27:18

7.9 Miles
17.3 MPH
230 Watts
Oh Mama

27:01

7.9 Miles
17.4 MPH
233 Watts
Rough Rider

25:23

8.4 Miles
19.8 MPH
240 Watts
Falcon Flight

25:17

8.4 Miles
19.8 MPH
237 Watts
Monkey Pass

26:01

9.5 Miles
22.0 MPH
302 Watts
Outlaw Rock

34:14

10.0 Miles
17.5 MPH
229 Watts
Camel Country

34:28

10.0 Miles
17.3 MPH
220 Watts
Drifters Peak

34:55

10.2 Miles
17.3 MPH
219 Watts
Lucky Streak

35:04

10.6 Miles
18.0 MPH
199 Watts

Extreme

Thunderball

33:42

10.7 Miles
19.0 MPH
238 Watts
Gut Buster

38:13

11.0 Miles
17.1 MPH
226 Watts
Lost Valley

39:44

11.5 Miles
17.3 MPH
225 Watts
Ocean Plunge

43:57

11.8 Miles
16.1 MPH
202 Watts
Vindicator

39:39

12.2 Miles
18.4 MPH
237 Watts
Grape Stomper

40:22

12.2 Miles
18.0 MPH
240 Watts
Pyramid Mountain

40:26

13.5 Miles
20.0 MPH
249 Watts
Temple Ridge

40:26

13.5 Miles
20.0 MPH
251 Watts
Ascension

1:05:01

18.3 Miles
16.8 MPH
203 Watts
Savage Revenge

1:07:11

20.0 Miles
17.9 MPH
221 Watts