T. Diamond

Tiara Diamond

20-29

All-time

Miles	75
Calories	2,417
Score	133,645

Tiara Diamond

Supreme Sports Club

20-29

April 28, 2019

5.5 Miles

162 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 15 Min

96,280 points

96,280

Points

15:00

2.59

10.3

75

60

136

Lost Trail

2.91 mi in 14:04

1

Laps

14:04

2.91

12.4

87

80

162
August 17, 2018

4.1 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 19:17

2

19:17

4.06

12.6

113

75

161
July 13, 2010

1.5 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:40

1

7:40

1.5

11.7

41

68

67
July 10, 2010

2.9 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:15

1

15:15

2.91

11.4

93

78

92
January 20, 2010

5.3 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:01

1

15:01

2.91

11.6

90

76

0

Evening Bliss

2.37 mi in 11:32

1

11:32

2.37

12.3

73

82

0
September 22, 2009

3.5 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

32

113

117

Rolling Thunder

1.02 mi in 4:29

1

4:29

1.02

13.7

33

100

160

Redwood Dash

1.50 mi in 6:07

1

6:07

1.5

14.7

49

110

121
July 28, 2009

4.6 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

34

106

151

Redwood Dash

1.50 mi in 6:08

1

6:08

1.5

14.7

47

106

127

Campus Loop

2.03 mi in 8:40

1

8:40

2.03

14.1

66

103

166
July 16, 2009

6.0 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

29

84

106

Rolling Thunder

1.02 mi in 4:15

1

4:15

1.02

14.4

35

113

108

Bent Spoke

4.01 mi in 21:43

1

21:43

4.01

11.1

136

81

134
July 9, 2009

8.0 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

33

119

0

Rolling Thunder

1.02 mi in 4:30

1

4:30

1.02

13.6

33

101

0

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

30

98

0

Campus Loop

2.03 mi in 9:40

1

9:40

2.03

12.6

61

82

0

Alpine Splash

2.93 mi in 15:33

1

15:33

2.93

11.3

118

102

0
July 2, 2009

8.6 Miles

255 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:42

1

Laps

20:42

4.42

12.8

129

80

171

Expresso Speedway

1.00 mi in 4:15

1

Laps

4:15

1

14.1

31

97

171

Proving Grounds - 15 Min

17,102 points

17,102

Points

15:00

3.19

11.9

95

82

159

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:52

1.0
Miles

15.3
MPH

119
Watts

Expresso Speedway

3:52

1.0 Miles
15.3 MPH
119 Watts

Rolling Thunder

4:15

1.0
Miles

14.3
MPH

113
Watts

Rolling Thunder

4:15

1.0 Miles
14.3 MPH
113 Watts

Redwood Dash

6:07

1.5
Miles

14.6
MPH

110
Watts

Redwood Dash

6:07

1.5 Miles
14.6 MPH
110 Watts

Campus Loop

8:40

2.0
Miles

14.0
MPH

103
Watts

Campus Loop

8:40

2.0 Miles
14.0 MPH
103 Watts

Mini Mayhem

9:30

2.0
Miles

12.8
MPH

76
Watts

Mini Mayhem

9:30

2.0 Miles
12.8 MPH
76 Watts

Evening Bliss

11:05

2.4
Miles

12.7
MPH

90
Watts

Evening Bliss

11:05

2.4 Miles
12.7 MPH
90 Watts

Lost Trail

12:04

2.9
Miles

14.5
MPH

121
Watts

Lost Trail

12:04

2.9 Miles
14.5 MPH
121 Watts

Alpine Splash

13:36

2.9
Miles

12.9
MPH

124
Watts

Alpine Splash

13:36

2.9 Miles
12.9 MPH
124 Watts

Bent Spoke

21:43

4.0
Miles

10.9
MPH

81
Watts

Bent Spoke

21:43

4.0 Miles
10.9 MPH
81 Watts

Fruitdale

20:42

4.4
Miles

12.8
MPH

80
Watts

Fruitdale

20:42

4.4 Miles
12.8 MPH
80 Watts

All-time

April 28, 2019

5.5 Miles

162 Calories

0 Score

August 17, 2018

4.1 Miles

113 Calories

0 Score

July 13, 2010

1.5 Miles

41 Calories

0 Score

July 10, 2010

2.9 Miles

93 Calories

0 Score

January 20, 2010

5.3 Miles

163 Calories

0 Score

September 22, 2009

3.5 Miles

113 Calories

0 Score

July 28, 2009

4.6 Miles

147 Calories

0 Score

July 16, 2009

6.0 Miles

199 Calories

0 Score

July 9, 2009

8.0 Miles

275 Calories

0 Score

July 2, 2009

8.6 Miles

255 Calories

0 Score

Road

Basic

3:52

4:15

6:07

8:40

9:30

11:05

12:04

13:36

21:43

20:42

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain