John Hughes
YMCA - Suncoast - Greater Palm Harbor
50-59
John Hughes
Millennium Ride of the Week: 24

All-time

Miles 1,140
Calories 45,712
Score 230

  • February 3, 2020

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.00 mi in 7:23

  • January 28, 2020

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.00 mi in 7:46

  • March 8, 2019

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 6:06

  • February 26, 2019

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 6:03

  • February 19, 2019

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 4:11

  • February 18, 2019

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:14

  • February 12, 2019

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:30

  • February 11, 2019

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:34

  • February 8, 2019

    2.2 Miles
    66 Calories
    0 Score
    Rides
    2.22 mi in 10:53

  • December 5, 2018

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:38
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 15
Ride of the Week: 15
Titan 5000
Titan 5000

Basic

Expresso Speedway

2:40

1.0 Miles
22.3 MPH
284 Watts
Rolling Thunder

3:11

1.0 Miles
19.1 MPH
202 Watts
Redwood Dash

4:24

1.5 Miles
20.1 MPH
217 Watts
Campus Loop

6:22

2.0 Miles
19.0 MPH
196 Watts
Mini Mayhem

6:22

2.0 Miles
19.0 MPH
196 Watts
Evening Bliss

7:25

2.4 Miles
18.7 MPH
200 Watts
Rabbit Run

7:35

2.4 Miles
18.4 MPH
191 Watts
Lost Trail

11:07

2.9 Miles
15.8 MPH
139 Watts
Alpine Splash

11:05

2.9 Miles
15.8 MPH
178 Watts
Coastal Run

11:27

3.4 Miles
17.6 MPH
179 Watts
Bent Spoke

14:19

4.0 Miles
16.5 MPH
168 Watts
Fruitdale

14:14

4.4 Miles
18.6 MPH
190 Watts

Moderate

Dragon Fire

16:18

5.0 Miles
18.3 MPH
182 Watts
Billy Goat Falls

19:30

5.4 Miles
16.4 MPH
186 Watts
Broken Spoke

19:22

5.4 Miles
16.5 MPH
172 Watts
Moody Ambush

23:23

5.4 Miles
13.8 MPH
124 Watts
Ironhorse Rush

21:07

6.0 Miles
17.0 MPH
185 Watts
Quicksilver

21:11

6.3 Miles
17.9 MPH
182 Watts
Farmers Bluff

25:14

6.9 Miles
16.6 MPH
155 Watts
Stump Puller

24:54

6.9 Miles
16.8 MPH
161 Watts
Apple Grinder

25:46

7.0 Miles
16.2 MPH
159 Watts
Sunday Afternoon

26:22

7.0 Miles
16.0 MPH
155 Watts

Challenging

Ravens Roost

27:46

7.2 Miles
15.6 MPH
154 Watts
Stormy Hollow

27:11

7.4 Miles
16.3 MPH
178 Watts
Odyssey

30:10

7.6 Miles
15.4 MPH
170 Watts
Wicked Workout

31:27

7.9 Miles
15.0 MPH
173 Watts
Oh Mama

30:37

7.9 Miles
15.4 MPH
175 Watts
Rough Rider

28:54

8.4 Miles
17.5 MPH
174 Watts
Falcon Flight

29:04

8.4 Miles
17.3 MPH
169 Watts
Monkey Pass

33:36

9.5 Miles
17.0 MPH
173 Watts
Outlaw Rock

39:33

10.0 Miles
15.1 MPH
168 Watts
Camel Country

42:26

10.0 Miles
14.3 MPH
155 Watts
Drifters Peak

43:55

10.2 Miles
14.0 MPH
146 Watts

Extreme

Thunderball

40:20

10.7 Miles
15.9 MPH
161 Watts
Gut Buster

44:10

11.0 Miles
14.8 MPH
166 Watts
Lost Valley

50:17

11.5 Miles
13.6 MPH
151 Watts
Vindicator

49:22

12.2 Miles
14.8 MPH
152 Watts
Grape Stomper

51:35

12.2 Miles
14.1 MPH
141 Watts
Pyramid Mountain

47:26

13.5 Miles
17.1 MPH
177 Watts
Temple Ridge

48:37

13.5 Miles
16.7 MPH
168 Watts
Ascension

1:20:45

18.3 Miles
13.5 MPH
143 Watts
Savage Revenge

1:21:10

20.0 Miles
14.7 MPH
156 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default