Bob gaffron
70-79
Bob gaffron
Penta-kilo-miler Dragons Return Mileage Monster

Year-to-date

Miles 307
Calories 10,429
Score 116,646

All-time

Miles 9,027
Calories 374,368
Score 14,642,680

Monthly Activity

  • December 17, 2024

    8.4 Miles
    268 Calories
    0 Score
    Rides
    8.38 mi in 38:37
  • December 5, 2024

    6.4 Miles
    212 Calories
    0 Score
    Rides
    2.36 mi in 10:13
    4.00 mi in 19:29
  • November 30, 2024

    7.0 Miles
    232 Calories
    0 Score
    Rides
    6.98 mi in 32:54
  • November 25, 2024

    14.2 Miles
    417 Calories
    0 Score
    Rides
    8.80 mi in 40:15
    5.43 mi in 25:30
  • November 23, 2024

    4.1 Miles
    170 Calories
    0 Score
    Rides
    4.13 mi in 27:14
  • November 18, 2024

    6.7 Miles
    211 Calories
    0 Score
    Rides
    6.68 mi in 30:05
  • November 13, 2024

    5.0 Miles
    155 Calories
    0 Score
    Rides
    5.00 mi in 21:37
  • November 9, 2024

    6.3 Miles
    203 Calories
    0 Score
    Rides
    6.33 mi in 28:01
  • November 1, 2024

    7.6 Miles
    284 Calories
    0 Score
    Rides
    7.60 mi in 39:27
  • October 17, 2024

    7.2 Miles
    251 Calories
    0 Score
    Rides
    7.22 mi in 35:19
Ride 40 Miles
December 2024
Ride 8 Hours
November 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride Billy Goat Falls this week (5.3 miles)
11 Feb 2024 - 17 Feb 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Compete for Stage Wins
1 Jul 2023 - 23 Jul 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
Bust 10 personal bests for your chance to win $100
October 2021
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride 100 miles for your chance to win $100
May 2021
Score 1 million game points for your chance to win $100
April 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Burn 5,000 Calories for your chance to win $100
January 2021
Earn 100 mountain points for your chance to win $100
December 2020
Ride 50 miles for your chance to win $100
November 2020
Bust 10 personal bests for your chance to win $100
October 2020
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride in the Second Annual Vuelta!
19 Aug 2017 - 10 Sep 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Together we are #ExpressoStrong.
September 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
22 Jun 2014 - 28 Jun 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Downhill Drama
Dare Devil
Coin Toss
Collector

Challenges

Mileage Monster
Mileage Monster
Ride of the Week: 7
Ride of the Week: 7
Calorie Crusher
Calorie Crusher
Expresso Speedway
Expresso Speedway
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 9
Ride of the Week: 9
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Titan
Titan
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Dragon Hunter
Dragon Hunter
Workout Wizard
Workout Wizard
Road Warrior
Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Tiki Titan
Tiki Titan
Titan 5000 II
Titan 5000 II
Expresso World Cup
Expresso World Cup

Basic

Expresso Speedway

2:45

1.0 Miles
21.5 MPH
282 Watts
Rolling Thunder

2:53

1.0 Miles
21.0 MPH
285 Watts
Redwood Dash

4:19

1.5 Miles
20.5 MPH
239 Watts
Titan Time

6:15

1.8 Miles
16.2 MPH
167 Watts
Campus Loop

5:59

2.0 Miles
20.2 MPH
248 Watts
Mini Mayhem

5:45

2.0 Miles
20.9 MPH
279 Watts
Evening Bliss

7:15

2.4 Miles
19.1 MPH
220 Watts
Rabbit Run

6:58

2.4 Miles
19.9 MPH
259 Watts
Lost Trail

9:01

2.9 Miles
19.3 MPH
244 Watts
Alpine Splash

10:49

2.9 Miles
16.2 MPH
192 Watts
Coastal Run

10:30

3.4 Miles
19.1 MPH
232 Watts
Catacombs

14:19

3.7 Miles
15.4 MPH
165 Watts
Bent Spoke

13:22

4.0 Miles
17.6 MPH
202 Watts
Fruitdale

13:39

4.4 Miles
19.4 MPH
215 Watts

Moderate

City Express

20:05

4.5 Miles
13.5 MPH
184 Watts
Dragon Fire

16:38

5.0 Miles
17.9 MPH
186 Watts
Billy Goat Falls

19:04

5.4 Miles
17.0 MPH
207 Watts
Broken Spoke

18:57

5.4 Miles
16.9 MPH
186 Watts
Moody Ambush

18:43

5.4 Miles
17.1 MPH
192 Watts
Oblivion

20:48

5.8 Miles
16.5 MPH
163 Watts
Ironhorse Rush

20:49

6.0 Miles
17.1 MPH
210 Watts
Quicksilver

20:22

6.3 Miles
18.6 MPH
212 Watts
Farmers Bluff

22:47

6.9 Miles
18.2 MPH
204 Watts
Stump Puller

23:47

6.9 Miles
17.4 MPH
186 Watts
Apple Grinder

23:31

7.0 Miles
17.7 MPH
215 Watts
Sunday Afternoon

23:14

7.0 Miles
17.8 MPH
214 Watts

Challenging

Ravens Roost

24:42

7.2 Miles
17.5 MPH
215 Watts
Stormy Hollow

27:06

7.4 Miles
16.4 MPH
203 Watts
Odyssey

29:22

7.6 Miles
15.5 MPH
172 Watts
Wicked Workout

31:44

7.9 Miles
14.8 MPH
177 Watts
Oh Mama

29:40

7.9 Miles
15.8 MPH
202 Watts
Rough Rider

27:59

8.4 Miles
17.9 MPH
204 Watts
Falcon Flight

28:00

8.4 Miles
17.9 MPH
209 Watts
Track Fever

29:00

9.0 Miles
17.6 MPH
157 Watts
Monkey Pass

32:36

9.5 Miles
17.5 MPH
206 Watts
Outlaw Rock

39:43

10.0 Miles
15.0 MPH
180 Watts
Camel Country

38:38

10.0 Miles
15.4 MPH
191 Watts
Drifters Peak

41:19

10.2 Miles
14.7 MPH
165 Watts
Lucky Streak

40:43

10.6 Miles
15.5 MPH
137 Watts

Extreme

Thunderball

38:52

10.7 Miles
16.5 MPH
189 Watts
Gut Buster

41:56

11.0 Miles
15.5 MPH
203 Watts
Lost Valley

44:34

11.5 Miles
15.4 MPH
196 Watts
Ocean Plunge

57:34

11.8 Miles
12.3 MPH
124 Watts
Vindicator

46:21

12.2 Miles
15.7 MPH
183 Watts
Grape Stomper

46:30

12.2 Miles
15.7 MPH
188 Watts
Pyramid Mountain

47:09

13.5 Miles
17.1 MPH
175 Watts
Temple Ridge

48:13

13.5 Miles
16.8 MPH
169 Watts
Ascension

1:25:29

18.3 Miles
12.7 MPH
132 Watts
Savage Revenge

1:24:16

20.0 Miles
14.1 MPH
150 Watts