Karen Konkel
Double Marathoner

All-time

Miles 74
Calories 2,602
Score 4,735
  • January 29, 2015

    1.5 Miles
    55 Calories
    0 Score
    Rides
    1.49 mi in 10:44
  • November 26, 2013

    0.3 Miles
    11 Calories
    0 Score
    Rides
    0.30 mi in 1:53
  • August 3, 2013

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 10:17
  • July 29, 2012

    6.3 Miles
    201 Calories
    0 Score
    Rides
    6.33 mi in 32:43
  • July 22, 2012

    6.3 Miles
    247 Calories
    0 Score
    Rides
    6.33 mi in 29:43
  • July 17, 2012

    8.4 Miles
    325 Calories
    0 Score
    Rides
    8.38 mi in 42:28
  • July 3, 2012

    4.5 Miles
    237 Calories
    0 Score
    Rides
    4.53 mi in 31:07
  • June 10, 2012

    5.0 Miles
    179 Calories
    0 Score
    Rides
    2.00 mi in 10:35
    3.04 mi in 15:48
  • January 22, 2012

    0.7 Miles
    26 Calories
    0 Score
    Rides
    0.36 mi in 2:06
    0.35 mi in 1:52
  • November 25, 2011

    4.4 Miles
    145 Calories
    0 Score
    Rides
    4.42 mi in 21:51
Light a torch and burn some Calories.
June 2015
Burn 5000 Calories and become immortal.
January 2015
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:25

1.0 Miles
13.4 MPH
93 Watts
Rolling Thunder

5:04

1.0 Miles
12.1 MPH
88 Watts
Redwood Dash

7:42

1.5 Miles
11.7 MPH
66 Watts
Campus Loop

10:12

2.0 Miles
11.9 MPH
75 Watts
Mini Mayhem

10:17

2.0 Miles
12.0 MPH
85 Watts
Rabbit Run

12:54

2.4 Miles
11.0 MPH
70 Watts
Coastal Run

14:29

3.4 Miles
14.0 MPH
106 Watts
Fruitdale

21:51

4.4 Miles
12.1 MPH
87 Watts

Moderate

City Express

31:07

4.5 Miles
8.9 MPH
103 Watts
Dragon Fire

24:14

5.0 Miles
12.4 MPH
88 Watts
Quicksilver

29:43

6.3 Miles
12.8 MPH
114 Watts

Challenging

Rough Rider

42:28

8.4 Miles
11.9 MPH
104 Watts