Jeffery Stepps
Bodenhamer Center - City of Gulf Shores
50-59
Jeffery Stepps
Triple Millennium

All-time

Miles 3,036
Calories 126,070
Score 194,206

  • July 30, 2018

    0.5 Miles
    11 Calories
    0 Score
    Rides
    0.27 mi in 2:36
    0.27 mi in 2:36

  • March 5, 2016

    0.3 Miles
    4 Calories
    0 Score
    Rides
    0.32 mi in 2:44

  • January 19, 2016

    1.1 Miles
    17 Calories
    0 Score
    Rides
    0.34 mi in 2:23
    0.81 mi in 5:44

  • February 28, 2014

    8.4 Miles
    306 Calories
    0 Score
    Rides
    8.38 mi in 37:21

  • February 26, 2014

    7.9 Miles
    350 Calories
    0 Score
    Rides
    7.87 mi in 43:18

  • February 24, 2014

    12.2 Miles
    499 Calories
    0 Score
    Rides
    12.18 mi in 1:02:25

  • February 19, 2014

    10.7 Miles
    430 Calories
    0 Score
    Rides
    10.67 mi in 49:24

  • February 17, 2014

    10.7 Miles
    430 Calories
    0 Score
    Rides
    10.67 mi in 48:55

  • February 12, 2014

    8.4 Miles
    308 Calories
    0 Score
    Rides
    8.38 mi in 38:36

  • February 10, 2014

    8.4 Miles
    293 Calories
    0 Score
    Rides
    8.38 mi in 40:34
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:50

1.0 Miles
20.9 MPH
256 Watts
Rolling Thunder

3:41

1.0 Miles
16.5 MPH
156 Watts
Redwood Dash

5:37

1.5 Miles
15.9 MPH
132 Watts
Campus Loop

6:33

2.0 Miles
18.5 MPH
198 Watts
Mini Mayhem

7:55

2.0 Miles
15.6 MPH
135 Watts
Evening Bliss

9:24

2.4 Miles
15.0 MPH
135 Watts
Rabbit Run

9:50

2.4 Miles
14.4 MPH
123 Watts
Lost Trail

9:44

2.9 Miles
18.0 MPH
201 Watts
Alpine Splash

14:36

2.9 Miles
12.1 MPH
129 Watts
Coastal Run

13:24

3.4 Miles
15.1 MPH
122 Watts
Bent Spoke

17:47

4.0 Miles
13.3 MPH
126 Watts
Fruitdale

17:02

4.4 Miles
15.6 MPH
129 Watts

Moderate

City Express

28:14

4.5 Miles
9.8 MPH
124 Watts
Dragon Fire

17:37

5.0 Miles
17.0 MPH
164 Watts
Billy Goat Falls

23:13

5.4 Miles
13.8 MPH
141 Watts
Broken Spoke

24:02

5.4 Miles
13.3 MPH
133 Watts
Moody Ambush

22:29

5.4 Miles
14.2 MPH
134 Watts
Ironhorse Rush

22:17

6.0 Miles
16.1 MPH
174 Watts
Quicksilver

23:07

6.3 Miles
16.4 MPH
158 Watts
Farmers Bluff

24:20

6.9 Miles
17.0 MPH
182 Watts
Stump Puller

27:47

6.9 Miles
14.9 MPH
134 Watts
Apple Grinder

30:24

7.0 Miles
13.8 MPH
126 Watts
Sunday Afternoon

31:25

7.0 Miles
13.4 MPH
119 Watts

Challenging

Ravens Roost

32:56

7.2 Miles
13.2 MPH
123 Watts
Stormy Hollow

25:53

7.4 Miles
17.2 MPH
211 Watts
Odyssey

26:12

7.6 Miles
17.3 MPH
219 Watts
Wicked Workout

27:52

7.9 Miles
16.9 MPH
220 Watts
Oh Mama

28:12

7.9 Miles
16.8 MPH
218 Watts
Rough Rider

31:12

8.4 Miles
16.1 MPH
155 Watts
Falcon Flight

34:52

8.4 Miles
14.6 MPH
130 Watts
Monkey Pass

32:51

9.5 Miles
17.4 MPH
203 Watts
Outlaw Rock

37:56

10.0 Miles
15.8 MPH
190 Watts
Drifters Peak

37:19

10.1 Miles
16.3 MPH
196 Watts

Extreme

Thunderball

48:28

10.7 Miles
13.6 MPH
127 Watts
Gut Buster

39:42

11.0 Miles
16.6 MPH
218 Watts
Vindicator

55:36

12.2 Miles
13.2 MPH
131 Watts
Grape Stomper

56:15

12.2 Miles
13.1 MPH
128 Watts
Pyramid Mountain

57:06

13.5 Miles
14.4 MPH
127 Watts
Temple Ridge

56:46

13.5 Miles
14.5 MPH
132 Watts
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