Ronnie Coleman
JCC - Mayerson
40-49
Ronnie Coleman
McKinley

All-time

Miles 588
Calories 23,999
Score 1,883

  • February 12, 2020

    8.4 Miles
    319 Calories
    0 Score
    Rides
    8.41 mi in 33:55

  • January 10, 2020

    6.2 Miles
    247 Calories
    0 Score
    Rides
    6.24 mi in 22:45

  • December 10, 2019

    10.8 Miles
    402 Calories
    0 Score
    Rides
    10.81 mi in 41:26

  • June 18, 2019

    5.7 Miles
    186 Calories
    0 Score
    Rides
    5.74 mi in 24:19
    Goal: 1 Mile

  • February 4, 2019

    3.4 Miles
    137 Calories
    0 Score
    Rides
    3.42 mi in 22:13
    Goal: 1 Completed Lap

  • December 28, 2018

    6.0 Miles
    207 Calories
    0 Score
    Rides
    6.01 mi in 27:05
    Goal: 1 Completed Lap

  • June 29, 2018

    3.4 Miles
    114 Calories
    0 Score
    Rides
    3.37 mi in 14:23
    Goal: 1 Mile

  • October 27, 2017

    4.8 Miles
    151 Calories
    0 Score
    Rides
    4.78 mi in 20:11
    Goal: 20 Minutes

  • December 12, 2016

    7.4 Miles
    269 Calories
    0 Score
    Rides
    7.45 mi in 30:08

  • September 14, 2016

    5.9 Miles
    237 Calories
    0 Score
    Rides
    5.86 mi in 27:14
    Goal: 5 Minutes
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:19

1.0 Miles
18.1 MPH
181 Watts
Redwood Dash

5:05

1.5 Miles
17.6 MPH
172 Watts
Campus Loop

7:20

2.0 Miles
16.6 MPH
155 Watts
Evening Bliss

9:10

2.4 Miles
15.4 MPH
137 Watts
Lost Trail

11:05

2.9 Miles
15.8 MPH
140 Watts
Alpine Splash

13:27

2.9 Miles
13.1 MPH
123 Watts
Coastal Run

12:13

3.4 Miles
16.8 MPH
170 Watts
Fruitdale

17:57

4.4 Miles
14.9 MPH
106 Watts

Moderate

City Express

22:22

4.5 Miles
12.3 MPH
157 Watts
Dragon Fire

17:35

5.0 Miles
17.1 MPH
169 Watts
Billy Goat Falls

21:07

5.4 Miles
15.3 MPH
164 Watts
Broken Spoke

19:39

5.4 Miles
16.4 MPH
175 Watts
Moody Ambush

19:53

5.4 Miles
16.4 MPH
171 Watts
Oblivion

25:56

5.8 Miles
13.3 MPH
104 Watts
Ironhorse Rush

23:27

6.0 Miles
15.4 MPH
155 Watts
Quicksilver

23:08

6.3 Miles
16.5 MPH
160 Watts
Farmers Bluff

26:16

6.9 Miles
15.9 MPH
157 Watts
Stump Puller

25:38

6.9 Miles
16.2 MPH
163 Watts
Apple Grinder

27:08

7.0 Miles
15.4 MPH
152 Watts

Challenging

Stormy Hollow

28:24

7.4 Miles
15.7 MPH
171 Watts
Odyssey

31:09

7.6 Miles
14.7 MPH
160 Watts
Wicked Workout

35:01

7.9 Miles
13.5 MPH
137 Watts
Oh Mama

32:10

7.9 Miles
14.7 MPH
162 Watts
Rough Rider

31:19

8.4 Miles
16.1 MPH
156 Watts
Falcon Flight

30:25

8.4 Miles
16.6 MPH
160 Watts
Monkey Pass

37:27

9.5 Miles
15.3 MPH
150 Watts
Drifters Peak

39:53

10.2 Miles
15.3 MPH
172 Watts

Extreme

Thunderball

45:31

10.7 Miles
14.2 MPH
129 Watts
Vindicator

47:16

12.2 Miles
15.5 MPH
169 Watts
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