Lisa Tate
Adrenaline Fitness
40-49
Lisa Tate
Centurion

All-time

Miles 161
Calories 6,587
Score 9,486

  • February 29, 2016

    4.0 Miles
    127 Calories
    0 Score
    Rides
    4.01 mi in 21:05

  • February 15, 2016

    2.9 Miles
    86 Calories
    0 Score
    Rides
    2.91 mi in 14:29

  • July 20, 2015

    2.9 Miles
    85 Calories
    0 Score
    Rides
    2.91 mi in 14:35

  • July 15, 2015

    2.4 Miles
    68 Calories
    0 Score
    Rides
    2.36 mi in 12:16

  • July 13, 2015

    4.0 Miles
    126 Calories
    0 Score
    Rides
    4.01 mi in 21:44

  • June 23, 2015

    6.7 Miles
    189 Calories
    0 Score
    Rides
    6.74 mi in 35:28

  • June 16, 2015

    4.7 Miles
    134 Calories
    0 Score
    Rides
    4.72 mi in 24:40

  • January 31, 2015

    1.6 Miles
    56 Calories
    0 Score
    Rides
    1.62 mi in 8:59

  • January 24, 2015

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 10:50

  • November 24, 2014

    0.3 Miles
    13 Calories
    0 Score
    Rides
    0.34 mi in 2:58
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:04

1.0 Miles
14.7 MPH
110 Watts
Rolling Thunder

4:45

1.0 Miles
12.9 MPH
95 Watts
Redwood Dash

6:43

1.5 Miles
13.3 MPH
80 Watts
Campus Loop

9:39

2.0 Miles
12.7 MPH
76 Watts
Mini Mayhem

7:06

2.0 Miles
17.1 MPH
159 Watts
Evening Bliss

11:07

2.4 Miles
12.7 MPH
109 Watts
Rabbit Run

10:50

2.4 Miles
13.1 MPH
89 Watts
Lost Trail

14:29

2.9 Miles
12.1 MPH
76 Watts
Coastal Run

17:12

3.4 Miles
11.8 MPH
85 Watts
Bent Spoke

21:05

4.0 Miles
11.3 MPH
77 Watts

Moderate

Moody Ambush

29:20

5.4 Miles
11.0 MPH
90 Watts
Quicksilver

28:52

6.3 Miles
13.2 MPH
111 Watts

Challenging

Stormy Hollow

29:28

7.4 Miles
15.1 MPH
179 Watts
Wicked Workout

25:59

7.9 Miles
20.4 MPH
284 Watts

Extreme

Vindicator

43:25

12.2 Miles
16.8 MPH
227 Watts
Temple Ridge

49:17

13.5 Miles
16.5 MPH
186 Watts
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