Herber de Ruijter
YMCA - Middle Tennessee - Green Hills
40-49
Herber de Ruijter
Centurion Ride of the Week: 29

All-time

Miles 190
Calories 6,576
Score 35,548

  • February 5, 2020

    1.5 Miles
    41 Calories
    0 Score
    Rides
    1.50 mi in 7:26

  • December 11, 2019

    4.0 Miles
    139 Calories
    0 Score
    Rides
    4.01 mi in 19:34

  • September 25, 2019

    3.4 Miles
    109 Calories
    0 Score
    Rides
    3.37 mi in 15:26

  • July 24, 2019

    1.5 Miles
    38 Calories
    0 Score
    Rides
    1.50 mi in 8:06

  • July 17, 2019

    1.5 Miles
    41 Calories
    0 Score
    Rides
    1.50 mi in 7:13

  • June 26, 2019

    3.4 Miles
    116 Calories
    0 Score
    Rides
    3.37 mi in 14:55

  • February 6, 2019

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:37

  • January 28, 2019

    1.2 Miles
    35 Calories
    0 Score
    Rides
    1.19 mi in 5:42

  • August 29, 2018

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 4:55

  • July 18, 2018

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:17
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 29
Ride of the Week: 29

Basic

Expresso Speedway

3:41

1.0 Miles
16.0 MPH
138 Watts
Rolling Thunder

3:59

1.0 Miles
15.3 MPH
119 Watts
Redwood Dash

5:25

1.5 Miles
16.5 MPH
149 Watts
Campus Loop

8:45

2.0 Miles
13.9 MPH
101 Watts
Mini Mayhem

9:00

2.0 Miles
13.6 MPH
89 Watts
Evening Bliss

9:24

2.4 Miles
14.9 MPH
131 Watts
Lost Trail

11:06

2.9 Miles
15.7 MPH
153 Watts
Alpine Splash

13:19

2.9 Miles
13.2 MPH
119 Watts
Coastal Run

13:33

3.4 Miles
14.9 MPH
124 Watts
Bent Spoke

16:35

4.0 Miles
14.9 MPH
144 Watts
Fruitdale

18:58

4.4 Miles
14.0 MPH
93 Watts

Moderate

Dragon Fire

19:27

5.0 Miles
15.4 MPH
120 Watts
Broken Spoke

23:58

5.4 Miles
13.4 MPH
117 Watts
Apple Grinder

28:55

7.0 Miles
14.4 MPH
124 Watts

Challenging

Ravens Roost

29:22

7.2 Miles
14.7 MPH
135 Watts
Monkey Pass

42:53

9.5 Miles
13.3 MPH
113 Watts
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