W. Lepire

Will Lepire

50-59

All-time

Miles	547
Calories	20,723
Score	12,678

Will Lepire

YMCA - Greater Richmond - Manchester

50-59

November 17, 2014

6.0 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 22:57

1

22:57

6.01

15.7

263

167

129
May 2, 2014

4.1 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 14:56

2

14:56

4.06

16.3

155

148

99
March 28, 2014

4.1 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 15:26

2

15:26

4.06

15.8

151

140

0
March 23, 2014

8.1 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

8.12 mi in 32:48

4

32:48

8.12

14.9

296

126

29
May 31, 2013

5.4 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 21:29

1

21:29

5.43

15.2

244

165

122
December 20, 2012

6.6 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

6.62 mi in 26:43

3.26

26:43

6.62

14.9

257

136

0
June 29, 2012

1.0 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:40

1

2:40

1

22.5

51

297

139
February 21, 2012

4.4 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:41

1

15:41

4.42

16.9

179

166

142
January 21, 2012

2.0 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:28

2

8:28

2

14.2

74

124

57
September 5, 2011

2.4 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:31

1

8:31

2.36

16.6

93

159

136

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:40

1.0
Miles

22.1
MPH

297
Watts

Expresso Speedway

2:40

1.0 Miles
22.1 MPH
297 Watts

Rolling Thunder

4:55

1.0
Miles

12.4
MPH

88
Watts

Rolling Thunder

4:55

1.0 Miles
12.4 MPH
88 Watts

Redwood Dash

6:57

1.5
Miles

12.8
MPH

84
Watts

Redwood Dash

6:57

1.5 Miles
12.8 MPH
84 Watts

Campus Loop

6:55

2.0
Miles

17.5
MPH

175
Watts

Campus Loop

6:55

2.0 Miles
17.5 MPH
175 Watts

Mini Mayhem

7:22

2.0
Miles

16.8
MPH

160
Watts

Mini Mayhem

7:22

2.0 Miles
16.8 MPH
160 Watts

Evening Bliss

8:31

2.4
Miles

16.3
MPH

159
Watts

Evening Bliss

8:31

2.4 Miles
16.3 MPH
159 Watts

Lost Trail

11:13

2.9
Miles

15.5
MPH

137
Watts

Lost Trail

11:13

2.9 Miles
15.5 MPH
137 Watts

Alpine Splash

17:32

2.9
Miles

10.0
MPH

88
Watts

Alpine Splash

17:32

2.9 Miles
10.0 MPH
88 Watts

Coastal Run

17:05

3.4
Miles

11.8
MPH

77
Watts

Coastal Run

17:05

3.4 Miles
11.8 MPH
77 Watts

Bent Spoke

17:12

4.0
Miles

13.7
MPH

119
Watts

Bent Spoke

17:12

4.0 Miles
13.7 MPH
119 Watts

Fruitdale

15:41

4.4
Miles

16.9
MPH

166
Watts

Fruitdale

15:41

4.4 Miles
16.9 MPH
166 Watts

Moderate

Billy Goat Falls

25:47

5.4
Miles

12.4
MPH

123
Watts

Billy Goat Falls

25:47

5.4 Miles
12.4 MPH
123 Watts

Broken Spoke

21:29

5.4
Miles

14.9
MPH

165
Watts

Broken Spoke

21:29

5.4 Miles
14.9 MPH
165 Watts

Moody Ambush

23:26

5.4
Miles

13.7
MPH

130
Watts

Moody Ambush

23:26

5.4 Miles
13.7 MPH
130 Watts

Ironhorse Rush

22:57

6.0
Miles

15.6
MPH

167
Watts

Ironhorse Rush

22:57

6.0 Miles
15.6 MPH
167 Watts

Quicksilver

24:54

6.3
Miles

15.2
MPH

141
Watts

Quicksilver

24:54

6.3 Miles
15.2 MPH
141 Watts

Farmers Bluff

27:55

6.9
Miles

14.8
MPH

129
Watts

Farmers Bluff

27:55

6.9 Miles
14.8 MPH
129 Watts

Stump Puller

25:13

6.9
Miles

16.4
MPH

158
Watts

Stump Puller

25:13

6.9 Miles
16.4 MPH
158 Watts

Apple Grinder

29:18

7.0
Miles

14.2
MPH

132
Watts

Apple Grinder

29:18

7.0 Miles
14.2 MPH
132 Watts

Challenging

Stormy Hollow

31:21

7.4
Miles

14.2
MPH

140
Watts

Stormy Hollow

31:21

7.4 Miles
14.2 MPH
140 Watts

Rough Rider

33:10

8.4
Miles

15.1
MPH

141
Watts

Rough Rider

33:10

8.4 Miles
15.1 MPH
141 Watts

Monkey Pass

41:18

9.5
Miles

13.9
MPH

127
Watts

Monkey Pass

41:18

9.5 Miles
13.9 MPH
127 Watts

Drifters Peak

48:48

10.1
Miles

12.4
MPH

132
Watts

Drifters Peak

48:48

10.1 Miles
12.4 MPH
132 Watts

Extreme

Gut Buster

53:03

11.0
Miles

12.4
MPH

130
Watts

Gut Buster

53:03

11.0 Miles
12.4 MPH
130 Watts

Vindicator

57:36

12.2
Miles

12.7
MPH

122
Watts

Vindicator

57:36

12.2 Miles
12.7 MPH
122 Watts

Pyramid Mountain

55:25

13.5
Miles

14.6
MPH

131
Watts

Pyramid Mountain

55:25

13.5 Miles
14.6 MPH
131 Watts

Temple Ridge

56:26

13.5
Miles

14.4
MPH

123
Watts

Temple Ridge

56:26

13.5 Miles
14.4 MPH
123 Watts

All-time

November 17, 2014

6.0 Miles

263 Calories

0 Score

May 2, 2014

4.1 Miles

155 Calories

0 Score

March 28, 2014

4.1 Miles

151 Calories

0 Score

March 23, 2014

8.1 Miles

296 Calories

0 Score

May 31, 2013

5.4 Miles

244 Calories

0 Score

December 20, 2012

6.6 Miles

257 Calories

0 Score

June 29, 2012

1.0 Miles

51 Calories

0 Score

February 21, 2012

4.4 Miles

179 Calories

0 Score

January 21, 2012

2.0 Miles

74 Calories

0 Score

September 5, 2011

2.4 Miles

93 Calories

0 Score

Road

Basic

2:40

4:55

6:57

6:55

7:22

8:31

11:13

17:32

17:05

17:12

15:41

Moderate

25:47

21:29

23:26

22:57

24:54

27:55

25:13

29:18

Challenging

31:21

33:10

41:18

48:48

Extreme

53:03

57:36

55:25

56:26

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile