John Cesar
Goodlife - Morningside
60-69
John Cesar
Double Centurion

All-time

Miles 328
Calories 11,549
Score 53,608

  • January 20, 2014

    4.4 Miles
    182 Calories
    0 Score
    Rides
    2.36 mi in 8:00
    2.03 mi in 6:27

  • January 16, 2014

    2.0 Miles
    85 Calories
    0 Score
    Rides
    2.03 mi in 6:14

  • October 15, 2009

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 6:14

  • March 12, 2009

    0.6 Miles
    23 Calories
    0 Score
    Rides
    0.65 mi in 3:57

  • March 3, 2009

    6.3 Miles
    202 Calories
    0 Score
    Rides
    6.33 mi in 31:33

  • March 2, 2009

    13.5 Miles
    415 Calories
    0 Score
    Rides
    13.50 mi in 1:19:23

  • March 1, 2009

    7.9 Miles
    313 Calories
    0 Score
    Rides
    7.87 mi in 58:12

  • February 27, 2009

    7.0 Miles
    227 Calories
    0 Score
    Rides
    7.00 mi in 40:42

  • November 4, 2008

    2.3 Miles
    86 Calories
    0 Score
    Rides
    2.26 mi in 13:36

  • October 31, 2008

    20.0 Miles
    732 Calories
    0 Score
    Rides
    20.01 mi in 2:31:39
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January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:36

1.0 Miles
12.9 MPH
89 Watts
Rolling Thunder

4:51

1.0 Miles
12.5 MPH
83 Watts
Redwood Dash

6:51

1.5 Miles
12.9 MPH
83 Watts
Campus Loop

6:27

2.0 Miles
18.8 MPH
192 Watts
Mini Mayhem

6:14

2.0 Miles
19.4 MPH
205 Watts
Evening Bliss

10:23

2.4 Miles
13.4 MPH
102 Watts
Rabbit Run

8:00

2.4 Miles
17.7 MPH
181 Watts
Lost Trail

13:50

2.9 Miles
12.6 MPH
91 Watts
Coastal Run

15:56

3.4 Miles
12.7 MPH
89 Watts
Bent Spoke

21:23

4.0 Miles
11.1 MPH
81 Watts
Fruitdale

19:15

4.4 Miles
13.8 MPH
95 Watts

Moderate

Billy Goat Falls

31:55

5.4 Miles
10.0 MPH
81 Watts
Quicksilver

29:48

6.3 Miles
12.7 MPH
93 Watts
Stump Puller

35:51

6.9 Miles
11.6 MPH
80 Watts
Apple Grinder

40:42

7.0 Miles
10.3 MPH
69 Watts

Challenging

Stormy Hollow

39:04

7.4 Miles
11.4 MPH
95 Watts
Oh Mama

58:12

7.9 Miles
8.1 MPH
66 Watts
Monkey Pass

51:16

9.5 Miles
11.2 MPH
81 Watts
Outlaw Rock

1:16:58

10.0 Miles
7.8 MPH
60 Watts
Drifters Peak

1:01:50

10.1 Miles
9.8 MPH
83 Watts

Extreme

Gut Buster

1:23:50

11.0 Miles
7.8 MPH
62 Watts
Vindicator

1:11:33

12.2 Miles
10.2 MPH
79 Watts
Temple Ridge

1:19:23

13.5 Miles
10.2 MPH
63 Watts
Savage Revenge

1:56:06

20.0 Miles
10.3 MPH
85 Watts
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