David Renker
JCC - Greater Hartford Mandell
40-49
David Renker
Triple Millennium Ride of the Week: 17

All-time

Miles 3,191
Calories 147,143
Score 13,398

  • August 10, 2022

    10.5 Miles
    471 Calories
    0 Score
    Rides
    1.50 mi in 5:54
    1.00 mi in 2:32
    2.04 mi in 7:09
    1.00 mi in 2:42
    5.00 mi in 15:36

  • August 6, 2022

    5.0 Miles
    225 Calories
    0 Score
    Rides
    3.00 mi in 9:03
    2.00 mi in 5:58

  • August 3, 2022

    1.7 Miles
    67 Calories
    0 Score
    Rides
    1.69 mi in 6:30

  • July 29, 2022

    3.5 Miles
    134 Calories
    0 Score
    Rides
    2.03 mi in 7:21
    1.50 mi in 5:28

  • July 23, 2022

    1.0 Miles
    45 Calories
    0 Score
    Rides
    1.00 mi in 2:57

  • July 22, 2022

    1.0 Miles
    51 Calories
    0 Score
    Rides
    1.00 mi in 2:37

  • June 18, 2022

    10.1 Miles
    478 Calories
    0 Score
    Rides
    1.02 mi in 3:32
    2.03 mi in 5:29
    2.00 mi in 6:07
    5.00 mi in 14:47

  • June 11, 2022

    5.1 Miles
    225 Calories
    0 Score
    Rides
    1.02 mi in 3:31
    2.03 mi in 5:59
    2.00 mi in 6:12

  • May 24, 2022

    8.3 Miles
    370 Calories
    0 Score
    Rides
    6.33 mi in 20:30
    2.00 mi in 6:45

  • May 8, 2022

    6.0 Miles
    271 Calories
    0 Score
    Rides
    2.00 mi in 6:41
    1.00 mi in 2:29
    2.03 mi in 6:37
    1.00 mi in 2:33
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
JCC Madness
The roads are digital but the sweat is real!
5 Mar 2019 - 2 Apr 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
J Trailblazer
1 Month. 16 Rides. 125 Miles.
1 Mar 2018 - 30 Mar 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
JCC Expresso Challenge
Ride as far as you can!
May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 1
Ride of the Week: 1
Summer Sprints - Trailblazer
Summer Sprints - Trailblazer

Basic

Expresso Speedway

2:17

1.0 Miles
26.0 MPH
430 Watts
Rolling Thunder

2:35

1.0 Miles
23.7 MPH
384 Watts
Redwood Dash

3:45

1.5 Miles
23.8 MPH
351 Watts
Campus Loop

5:08

2.0 Miles
23.6 MPH
365 Watts
Mini Mayhem

5:52

2.0 Miles
20.6 MPH
274 Watts
Evening Bliss

6:29

2.4 Miles
21.6 MPH
316 Watts
Rabbit Run

6:29

2.4 Miles
21.6 MPH
316 Watts
Lost Trail

8:16

2.9 Miles
21.1 MPH
292 Watts
Alpine Splash

8:59

2.9 Miles
19.5 MPH
288 Watts
Coastal Run

9:52

3.4 Miles
20.4 MPH
268 Watts
Bent Spoke

12:43

4.0 Miles
18.6 MPH
233 Watts
Fruitdale

12:08

4.4 Miles
21.8 MPH
304 Watts

Moderate

City Express

14:52

4.5 Miles
18.3 MPH
315 Watts
Dragon Fire

14:02

5.0 Miles
21.3 MPH
303 Watts
Billy Goat Falls

18:13

5.4 Miles
17.6 MPH
235 Watts
Broken Spoke

16:54

5.4 Miles
18.9 MPH
247 Watts
Moody Ambush

15:57

5.4 Miles
20.1 MPH
274 Watts
Ironhorse Rush

19:00

6.0 Miles
18.9 MPH
256 Watts
Quicksilver

17:31

6.3 Miles
21.6 MPH
321 Watts
Farmers Bluff

20:09

6.9 Miles
20.5 MPH
272 Watts
Stump Puller

23:31

6.9 Miles
17.7 MPH
212 Watts
Apple Grinder

20:46

7.0 Miles
20.0 MPH
274 Watts
Sunday Afternoon

20:58

7.0 Miles
20.0 MPH
266 Watts

Challenging

Stormy Hollow

24:40

7.4 Miles
18.0 MPH
230 Watts
Odyssey

26:56

7.6 Miles
16.9 MPH
216 Watts
Wicked Workout

29:13

7.9 Miles
16.1 MPH
203 Watts
Oh Mama

28:59

7.9 Miles
16.3 MPH
207 Watts
Falcon Flight

23:29

8.4 Miles
21.4 MPH
314 Watts
Monkey Pass

32:22

9.5 Miles
17.7 MPH
210 Watts
Outlaw Rock

33:09

10.0 Miles
18.1 MPH
265 Watts
Camel Country

33:07

10.0 Miles
18.0 MPH
254 Watts
Drifters Peak

35:58

10.2 Miles
16.8 MPH
233 Watts
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