Briana Bender
YMCA - GLOW - Batavia
20-29
Briana Bender
Next Stop: Glory

All-time

Miles 852
Calories 33,589
Score 820

  • October 17, 2017

    4.8 Miles
    161 Calories
    0 Score
    Rides
    4.06 mi in 16:00
    Goal: 2 Completed Laps
    0.78 mi in 3:20
    Goal: 1 Completed Lap

  • January 19, 2016

    0.5 Miles
    17 Calories
    0 Score
    Rides
    0.50 mi in 2:27

  • February 26, 2015

    3.1 Miles
    89 Calories
    0 Score
    Rides
    1.02 mi in 5:32
    2.10 mi in 11:58

  • October 21, 2014

    4.8 Miles
    145 Calories
    0 Score
    Rides
    2.52 mi in 13:07
    2.27 mi in 11:55

  • March 3, 2014

    6.0 Miles
    229 Calories
    0 Score
    Rides
    5.00 mi in 20:48
    1.01 mi in 4:39

  • February 24, 2014

    0.3 Miles
    10 Calories
    0 Score
    Rides
    0.27 mi in 1:06

  • February 12, 2014

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:41

  • October 10, 2013

    4.4 Miles
    170 Calories
    0 Score
    Rides
    4.42 mi in 16:16

  • July 25, 2013

    4.4 Miles
    157 Calories
    0 Score
    Rides
    4.42 mi in 17:38

  • June 12, 2013

    4.7 Miles
    176 Calories
    0 Score
    Rides
    4.67 mi in 20:19
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Ghost Buster 3
Who you gonna call?
October 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:58

1.0 Miles
19.9 MPH
226 Watts
Rolling Thunder

3:18

1.0 Miles
18.4 MPH
201 Watts
Redwood Dash

5:28

1.5 Miles
16.3 MPH
145 Watts
Campus Loop

6:46

2.0 Miles
17.9 MPH
181 Watts
Mini Mayhem

7:32

2.0 Miles
16.1 MPH
142 Watts
Evening Bliss

7:45

2.4 Miles
17.9 MPH
201 Watts
Rabbit Run

10:23

2.4 Miles
13.6 MPH
99 Watts
Lost Trail

8:58

2.9 Miles
19.4 MPH
235 Watts
Alpine Splash

10:14

2.9 Miles
17.1 MPH
212 Watts
Coastal Run

11:07

3.4 Miles
18.1 MPH
197 Watts
Bent Spoke

13:28

4.0 Miles
17.5 MPH
200 Watts
Fruitdale

13:58

4.4 Miles
18.9 MPH
203 Watts

Moderate

Dragon Fire

17:36

5.0 Miles
17.0 MPH
170 Watts
Billy Goat Falls

19:36

5.4 Miles
16.3 MPH
192 Watts
Broken Spoke

19:13

5.4 Miles
16.6 MPH
183 Watts
Moody Ambush

17:29

5.4 Miles
18.2 MPH
223 Watts
Ironhorse Rush

23:56

6.0 Miles
14.9 MPH
154 Watts
Quicksilver

24:49

6.3 Miles
15.3 MPH
138 Watts
Farmers Bluff

22:55

6.9 Miles
18.0 MPH
202 Watts
Apple Grinder

23:00

7.0 Miles
18.1 MPH
213 Watts

Challenging

Stormy Hollow

30:00

7.4 Miles
14.8 MPH
163 Watts
Monkey Pass

36:52

9.5 Miles
15.4 MPH
163 Watts
Outlaw Rock

42:09

10.0 Miles
14.2 MPH
164 Watts
Drifters Peak

46:45

10.1 Miles
13.0 MPH
140 Watts

Extreme

Pyramid Mountain

54:34

13.5 Miles
14.8 MPH
139 Watts
Temple Ridge

59:35

13.5 Miles
13.6 MPH
116 Watts
Savage Revenge

1:26:23

20.0 Miles
13.8 MPH
151 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default