Ashley Spahn
Centurion

All-time

Miles 141
Calories 5,886
Score 12,907
  • May 2, 2019

    0.9 Miles
    43 Calories
    0 Score
    Rides
    0.93 mi in 3:40
  • July 1, 2018

    0.6 Miles
    14 Calories
    0 Score
    Rides
    0.61 mi in 4:58
  • June 26, 2018

    3.0 Miles
    82 Calories
    0 Score
    Rides
    3.01 mi in 15:55
    Goal: 25 Calories
  • June 24, 2015

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.50 mi in 5:21
  • November 5, 2014

    6.0 Miles
    253 Calories
    0 Score
    Rides
    6.01 mi in 25:14
  • August 24, 2014

    0.3 Miles
    18 Calories
    0 Score
    Rides
    0.31 mi in 2:46
  • September 28, 2013

    0.9 Miles
    42 Calories
    0 Score
    Rides
    0.46 mi in 3:21
    0.48 mi in 3:32
  • February 10, 2012

    5.4 Miles
    224 Calories
    0 Score
    Rides
    5.38 mi in 22:39
  • February 7, 2012

    5.4 Miles
    219 Calories
    0 Score
    Rides
    5.38 mi in 23:37
  • February 6, 2012

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.37 mi in 9:16
Ride 100 miles for your chance to win $100
May 2019
Light a torch and burn some Calories.
June 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:25

1.0 Miles
17.3 MPH
156 Watts
Rolling Thunder

3:12

1.0 Miles
19.0 MPH
215 Watts
Redwood Dash

5:21

1.5 Miles
16.6 MPH
137 Watts
Campus Loop

8:41

2.0 Miles
14.0 MPH
124 Watts
Evening Bliss

9:16

2.4 Miles
15.1 MPH
127 Watts
Lost Trail

15:43

2.9 Miles
11.2 MPH
72 Watts
Coastal Run

11:28

3.4 Miles
17.7 MPH
196 Watts
Bent Spoke

15:36

4.0 Miles
15.2 MPH
169 Watts

Moderate

Billy Goat Falls

19:23

5.4 Miles
16.6 MPH
210 Watts
Broken Spoke

19:46

5.4 Miles
16.3 MPH
190 Watts
Ironhorse Rush

25:14

6.0 Miles
14.3 MPH
143 Watts
Quicksilver

23:14

6.3 Miles
16.3 MPH
172 Watts
Farmers Bluff

23:22

6.9 Miles
17.7 MPH
206 Watts
Stump Puller

24:31

6.9 Miles
16.9 MPH
187 Watts
Apple Grinder

23:44

7.0 Miles
17.6 MPH
214 Watts