Beth Glover
YMCA - Greater Wichita - Newton
40-49
Beth Glover
Penta-kilo-miler

All-time

Miles 8,524
Calories 383,505
Score 148,619

  • May 16, 2100

    15.4 Miles
    695 Calories
    0 Score
    Rides
    0.47 mi in 2:33
    5.43 mi in 20:38
    9.54 mi in 33:53

  • March 11, 2016

    2.3 Miles
    82 Calories
    0 Score
    Rides
    27,943 points
    40,108 points

  • February 8, 2016

    4.5 Miles
    161 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    1.50 mi in 6:04
    2.04 mi in 7:28

  • November 18, 2015

    2.0 Miles
    53 Calories
    0 Score
    Rides
    2.03 mi in 11:02

  • October 18, 2014

    2.4 Miles
    73 Calories
    0 Score
    Rides
    0.39 mi in 2:42
    2.03 mi in 9:32

  • September 6, 2014

    4.0 Miles
    112 Calories
    0 Score
    Rides
    2.03 mi in 12:53
    2.00 mi in 11:10

  • January 5, 2014

    4.7 Miles
    159 Calories
    0 Score
    Rides
    4.71 mi in 21:20

  • November 7, 2013

    3.4 Miles
    117 Calories
    0 Score
    Rides
    3.37 mi in 15:33

  • September 3, 2013

    1.6 Miles
    62 Calories
    0 Score
    Rides
    1.60 mi in 7:43

  • June 8, 2012

    5.0 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 21:35
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:34

1.0 Miles
16.6 MPH
183 Watts
Rolling Thunder

3:26

1.0 Miles
17.8 MPH
195 Watts
Redwood Dash

4:34

1.5 Miles
19.5 MPH
218 Watts
Campus Loop

6:11

2.0 Miles
19.5 MPH
222 Watts
Mini Mayhem

7:26

2.0 Miles
16.3 MPH
142 Watts
Evening Bliss

7:49

2.4 Miles
17.8 MPH
201 Watts
Lost Trail

9:07

2.9 Miles
19.1 MPH
225 Watts
Alpine Splash

13:35

2.9 Miles
12.9 MPH
134 Watts
Coastal Run

10:01

3.4 Miles
20.1 MPH
259 Watts
Bent Spoke

13:32

4.0 Miles
18.4 MPH
214 Watts
Fruitdale

13:43

4.4 Miles
19.3 MPH
212 Watts

Moderate

Dragon Fire

15:13

5.0 Miles
19.7 MPH
239 Watts
Billy Goat Falls

18:37

5.4 Miles
17.3 MPH
203 Watts
Broken Spoke

17:37

5.4 Miles
19.1 MPH
237 Watts
Moody Ambush

19:54

5.4 Miles
16.1 MPH
169 Watts
Ironhorse Rush

22:04

6.0 Miles
16.3 MPH
177 Watts
Quicksilver

19:23

6.3 Miles
19.6 MPH
234 Watts
Farmers Bluff

21:38

6.9 Miles
19.1 MPH
230 Watts
Stump Puller

22:22

6.9 Miles
18.5 MPH
213 Watts
Apple Grinder

22:11

7.0 Miles
18.8 MPH
223 Watts

Challenging

Stormy Hollow

23:55

7.4 Miles
18.6 MPH
238 Watts
Odyssey

27:05

7.6 Miles
16.8 MPH
199 Watts
Wicked Workout

28:49

7.9 Miles
16.3 MPH
189 Watts
Oh Mama

30:58

7.9 Miles
15.3 MPH
177 Watts
Rough Rider

25:11

8.4 Miles
19.9 MPH
248 Watts
Monkey Pass

29:26

9.5 Miles
19.7 MPH
251 Watts
Outlaw Rock

32:42

10.0 Miles
18.3 MPH
238 Watts
Drifters Peak

35:37

10.1 Miles
17.0 MPH
208 Watts

Extreme

Thunderball

37:22

10.7 Miles
17.2 MPH
196 Watts
Gut Buster

35:18

11.0 Miles
18.5 MPH
245 Watts
Vindicator

40:05

12.2 Miles
18.2 MPH
225 Watts
Pyramid Mountain

42:15

13.5 Miles
19.3 MPH
236 Watts
Temple Ridge

41:17

13.5 Miles
19.6 MPH
246 Watts
Ascension

1:03:43

18.3 Miles
17.1 MPH
206 Watts
Savage Revenge

1:12:18

20.0 Miles
16.5 MPH
196 Watts
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