K. Chan

Kunio Chan

30-39

All-time

Miles	88
Calories	2,549
Score	34,796

Kunio Chan

YMCA - Greater Boston - Waltham

30-39

November 13, 2013

3.4 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.43 mi in 30:29

3.43

30:29

3.43

6.8

87

24

0
November 5, 2012

3.9 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.87 mi in 30:15

3.87

30:15

3.87

7.7

109

36

0
July 18, 2012

3.9 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

27

72

134

Lost Trail

2.91 mi in 15:52

1

15:52

2.91

11.0

91

72

134
June 7, 2012

3.0 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:17

1

3:17

1.02

18.6

43

195

164

Mini Mayhem

2.03 mi in 8:57

1

8:57

2.03

13.6

61

90

129
June 5, 2012

2.0 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:23

2

11:23

2

10.5

52

53

93
April 5, 2010

2.4 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.37 mi in 10:20

1

10:20

2.37

13.8

78

103

125
April 3, 2010

5.4 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.38 mi in 28:26

1

28:26

5.38

11.4

219

104

137
April 2, 2010

2.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:15

1

9:15

2.03

13.2

64

91

123
December 15, 2009

5.5 Miles

139 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 25 Min

34,691 points

34,691

25:00

5.46

10.9

139

69

117
December 13, 2009

6.3 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 31:48

1

31:48

6.33

11.9

203

82

130

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:10

1.0
Miles

14.2
MPH

103
Watts

Expresso Speedway

4:10

1.0 Miles
14.2 MPH
103 Watts

Rolling Thunder

3:17

1.0
Miles

18.5
MPH

195
Watts

Rolling Thunder

3:17

1.0 Miles
18.5 MPH
195 Watts

Redwood Dash

5:49

1.5
Miles

15.3
MPH

123
Watts

Redwood Dash

5:49

1.5 Miles
15.3 MPH
123 Watts

Campus Loop

8:03

2.0
Miles

15.1
MPH

127
Watts

Campus Loop

8:03

2.0 Miles
15.1 MPH
127 Watts

Mini Mayhem

8:57

2.0
Miles

13.5
MPH

90
Watts

Mini Mayhem

8:57

2.0 Miles
13.5 MPH
90 Watts

Evening Bliss

9:21

2.4
Miles

15.0
MPH

128
Watts

Evening Bliss

9:21

2.4 Miles
15.0 MPH
128 Watts

Lost Trail

11:34

2.9
Miles

15.1
MPH

134
Watts

Lost Trail

11:34

2.9 Miles
15.1 MPH
134 Watts

Alpine Splash

21:23

2.9
Miles

8.2
MPH

67
Watts

Alpine Splash

21:23

2.9 Miles
8.2 MPH
67 Watts

Coastal Run

19:38

3.4
Miles

10.3
MPH

59
Watts

Coastal Run

19:38

3.4 Miles
10.3 MPH
59 Watts

Bent Spoke

24:31

4.0
Miles

9.7
MPH

67
Watts

Bent Spoke

24:31

4.0 Miles
9.7 MPH
67 Watts

Fruitdale

22:46

4.4
Miles

11.6
MPH

65
Watts

Fruitdale

22:46

4.4 Miles
11.6 MPH
65 Watts

Moderate

Billy Goat Falls

28:26

5.4
Miles

11.3
MPH

104
Watts

Billy Goat Falls

28:26

5.4 Miles
11.3 MPH
104 Watts

Quicksilver

31:48

6.3
Miles

11.9
MPH

82
Watts

Quicksilver

31:48

6.3 Miles
11.9 MPH
82 Watts

All-time

November 13, 2013

3.4 Miles

87 Calories

0 Score

November 5, 2012

3.9 Miles

109 Calories

0 Score

July 18, 2012

3.9 Miles

118 Calories

0 Score

June 7, 2012

3.0 Miles

103 Calories

0 Score

June 5, 2012

2.0 Miles

52 Calories

0 Score

April 5, 2010

2.4 Miles

78 Calories

0 Score

April 3, 2010

5.4 Miles

219 Calories

0 Score

April 2, 2010

2.0 Miles

64 Calories

0 Score

December 15, 2009

5.5 Miles

139 Calories

0 Score

December 13, 2009

6.3 Miles

203 Calories

0 Score

Road

Basic

4:10

3:17

5:49

8:03

8:57

9:21

11:34

21:23

19:38

24:31

22:46

Moderate

28:26

31:48

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain