Jim Signs
Island Health & Fitness
50-59
Jim Signs
Just Gettin' Started

All-time

Miles 1,639
Calories 79,229
Score 366,643

  • March 7, 2019

    1.8 Miles
    81 Calories
    0 Score
    Rides
    1.75 mi in 5:35

  • March 1, 2016

    5.0 Miles
    233 Calories
    0 Score
    Rides
    5.00 mi in 14:57

  • December 27, 2015

    4.5 Miles
    259 Calories
    0 Score
    Rides
    4.53 mi in 20:31

  • November 19, 2015

    4.8 Miles
    274 Calories
    0 Score
    Rides
    4.78 mi in 22:19

  • March 5, 2015

    4.5 Miles
    244 Calories
    0 Score
    Rides
    4.53 mi in 18:07

  • February 26, 2015

    4.4 Miles
    212 Calories
    0 Score
    Rides
    2.36 mi in 7:39
    2.03 mi in 6:16

  • February 27, 2013

    7.6 Miles
    395 Calories
    0 Score
    Rides
    7.60 mi in 24:58

  • February 15, 2013

    7.3 Miles
    354 Calories
    0 Score
    Rides
    7.27 mi in 26:03

  • February 11, 2013

    2.0 Miles
    72 Calories
    0 Score
    Rides
    0.73 mi in 3:30
    0.50 mi in 2:31
    0.81 mi in 3:21

  • February 7, 2013

    7.4 Miles
    362 Calories
    0 Score
    Rides
    7.44 mi in 25:25
Workout Wizard
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March 2019
Top 100 Ghost Buster
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March 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
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November 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:40

1.0 Miles
22.4 MPH
327 Watts
Rolling Thunder

2:59

1.0 Miles
20.5 MPH
255 Watts
Redwood Dash

4:26

1.5 Miles
20.0 MPH
232 Watts
Titan Time

5:35

1.8 Miles
18.3 MPH
220 Watts
Campus Loop

6:01

2.0 Miles
20.1 MPH
243 Watts
Mini Mayhem

6:16

2.0 Miles
19.4 MPH
233 Watts
Evening Bliss

6:56

2.4 Miles
20.2 MPH
254 Watts
Rabbit Run

7:39

2.4 Miles
18.5 MPH
229 Watts
Lost Trail

8:26

2.9 Miles
20.7 MPH
270 Watts
Alpine Splash

9:31

2.9 Miles
18.4 MPH
249 Watts
Coastal Run

9:13

3.4 Miles
22.0 MPH
306 Watts
Bent Spoke

12:12

4.0 Miles
19.5 MPH
251 Watts
Fruitdale

13:10

4.4 Miles
20.2 MPH
234 Watts

Moderate

City Express

17:58

4.5 Miles
15.1 MPH
220 Watts
Dragon Fire

14:56

5.0 Miles
20.1 MPH
244 Watts
Billy Goat Falls

15:49

5.4 Miles
20.5 MPH
304 Watts
Broken Spoke

17:11

5.4 Miles
18.7 MPH
232 Watts
Moody Ambush

16:46

5.4 Miles
19.3 MPH
247 Watts
Ironhorse Rush

19:13

6.0 Miles
18.7 MPH
240 Watts
Quicksilver

17:19

6.3 Miles
21.9 MPH
308 Watts
Farmers Bluff

21:30

6.9 Miles
19.4 MPH
234 Watts
Stump Puller

21:48

6.9 Miles
19.1 MPH
228 Watts
Apple Grinder

21:59

7.0 Miles
19.0 MPH
234 Watts

Challenging

Stormy Hollow

24:02

7.4 Miles
18.5 MPH
240 Watts
Odyssey

24:39

7.6 Miles
18.4 MPH
243 Watts
Wicked Workout

24:32

7.9 Miles
19.4 MPH
281 Watts
Oh Mama

26:16

7.9 Miles
17.9 MPH
238 Watts
Rough Rider

25:55

8.4 Miles
19.4 MPH
235 Watts
Monkey Pass

30:23

9.5 Miles
18.9 MPH
234 Watts
Outlaw Rock

31:07

10.0 Miles
19.4 MPH
281 Watts
Drifters Peak

33:56

10.1 Miles
18.0 MPH
247 Watts

Extreme

Thunderball

34:31

10.7 Miles
18.6 MPH
232 Watts
Gut Buster

35:45

11.0 Miles
18.6 MPH
265 Watts
Vindicator

36:18

12.2 Miles
20.1 MPH
290 Watts
Pyramid Mountain

43:10

13.5 Miles
18.8 MPH
221 Watts
Temple Ridge

45:39

13.5 Miles
17.8 MPH
201 Watts
Savage Revenge

1:00:54

20.0 Miles
19.8 MPH
284 Watts
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