Bob Herde
Gold's Gym - Carmel
50-59
Bob Herde
Next Stop: Glory Ride of the Week: 47

All-time

Miles 835
Calories 34,414
Score 1,535

  • November 12, 2019

    17.7 Miles
    696 Calories
    0 Score
    Rides
    17.68 mi in 56:02

  • November 5, 2019

    14.3 Miles
    535 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    13.26 mi in 44:59

  • October 22, 2019

    15.3 Miles
    546 Calories
    0 Score
    Rides
    2.00 mi in 7:17
    13.26 mi in 46:51

  • October 15, 2019

    4.4 Miles
    148 Calories
    0 Score
    Rides
    4.42 mi in 17:12

  • May 21, 2019

    6.9 Miles
    247 Calories
    0 Score
    Rides
    6.91 mi in 26:38

  • January 6, 2019

    8.5 Miles
    360 Calories
    0 Score
    Rides
    0.90 mi in 6:49
    7.60 mi in 27:40

  • December 7, 2018

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.37 mi in 10:43

  • December 4, 2018

    19.0 Miles
    745 Calories
    0 Score
    Rides
    19.00 mi in 1:00:21

  • November 21, 2018

    6.9 Miles
    274 Calories
    0 Score
    Rides
    6.91 mi in 25:38

  • November 20, 2018

    17.3 Miles
    663 Calories
    0 Score
    Rides
    3.00 mi in 9:04
    1.02 mi in 3:19
    13.26 mi in 44:23
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Golds Madness 2019
The roads are digital but the sweat is real!
22 Oct 2019 - 19 Nov 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Golds Madness 2018
The roads are digital but the sweat is real!
6 Nov 2018 - 4 Dec 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
tri trst
How far can you go?!?
September 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Gold's Madness
Rule the Expresso Asphalt
8 Sep 2015 - 29 Sep 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 35
Ride of the Week: 35
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:44

1.0 Miles
21.7 MPH
271 Watts
Rolling Thunder

3:08

1.0 Miles
19.5 MPH
244 Watts
Redwood Dash

6:58

1.5 Miles
13.0 MPH
74 Watts
Campus Loop

8:12

2.0 Miles
14.9 MPH
132 Watts
Lost Trail

10:13

2.9 Miles
17.1 MPH
177 Watts
Alpine Splash

11:02

2.9 Miles
15.9 MPH
189 Watts
Coastal Run

14:44

3.4 Miles
13.7 MPH
111 Watts
Bent Spoke

18:31

4.0 Miles
12.9 MPH
113 Watts
Fruitdale

13:26

4.4 Miles
19.8 MPH
203 Watts

Moderate

City Express

27:21

4.5 Miles
10.1 MPH
107 Watts
Dragon Fire

18:55

5.0 Miles
16.0 MPH
150 Watts
Broken Spoke

22:28

5.4 Miles
14.6 MPH
127 Watts
Moody Ambush

19:47

5.4 Miles
16.5 MPH
163 Watts
Oblivion

25:03

5.8 Miles
13.9 MPH
111 Watts
Ironhorse Rush

28:21

6.0 Miles
12.7 MPH
100 Watts
Quicksilver

22:12

6.3 Miles
17.2 MPH
186 Watts
Farmers Bluff

25:17

6.9 Miles
16.4 MPH
174 Watts
Stump Puller

25:38

6.9 Miles
16.2 MPH
154 Watts
Apple Grinder

24:26

7.0 Miles
17.1 MPH
191 Watts
Sunday Afternoon

28:20

7.0 Miles
14.8 MPH
148 Watts

Challenging

Ravens Roost

29:54

7.2 Miles
14.5 MPH
135 Watts
Stormy Hollow

30:58

7.4 Miles
14.4 MPH
154 Watts
Odyssey

27:40

7.6 Miles
16.6 MPH
178 Watts
Wicked Workout

41:51

7.9 Miles
11.4 MPH
109 Watts
Oh Mama

31:05

7.9 Miles
15.2 MPH
162 Watts
Track Fever

35:43

9.0 Miles
15.1 MPH
115 Watts
Monkey Pass

39:43

9.5 Miles
14.5 MPH
118 Watts
Outlaw Rock

43:23

10.0 Miles
13.9 MPH
166 Watts
Camel Country

46:21

10.0 Miles
13.0 MPH
149 Watts
Drifters Peak

45:26

10.2 Miles
13.5 MPH
153 Watts

Extreme

Thunderball

40:47

10.7 Miles
15.8 MPH
149 Watts
Gut Buster

50:06

11.0 Miles
13.2 MPH
137 Watts
Lost Valley

49:41

11.5 Miles
13.9 MPH
176 Watts
Vindicator

57:12

12.2 Miles
12.8 MPH
125 Watts
Ascension

1:20:23

18.3 Miles
13.7 MPH
156 Watts
Savage Revenge

1:27:09

20.0 Miles
13.9 MPH
155 Watts
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