K K
Gold's Gym - Richmond (Midlothian)
30-39
K K
McKinley

All-time

Miles 502
Calories 19,429
Score 105

  • May 28, 2030

    1.1 Miles
    48 Calories
    0 Score
    Rides
    1.12 mi in 13:07

  • February 10, 2019

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 6:29

  • May 22, 2018

    1.8 Miles
    64 Calories
    0 Score
    Rides
    1.75 mi in 8:47

  • December 22, 2017

    2.0 Miles
    65 Calories
    0 Score
    Rides
    1.02 mi in 4:02
    1.00 mi in 4:17
    Goal: 1 Completed Lap

  • November 22, 2017

    7.0 Miles
    269 Calories
    0 Score
    Rides
    6.98 mi in 34:21

  • May 25, 2017

    0.4 Miles
    14 Calories
    0 Score
    Rides
    0.40 mi in 3:45

  • January 9, 2016

    3.5 Miles
    114 Calories
    0 Score
    Rides
    1.50 mi in 5:59
    2.04 mi in 8:16

  • January 8, 2016

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:41

  • December 15, 2015

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 18:36

  • October 30, 2015

    0.3 Miles
    3 Calories
    0 Score
    Rides
    0.27 mi in 4:05
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:02

1.0 Miles
19.6 MPH
216 Watts
Rolling Thunder

3:21

1.0 Miles
18.2 MPH
195 Watts
Redwood Dash

5:26

1.5 Miles
16.5 MPH
152 Watts
Titan Time

8:47

1.8 Miles
11.6 MPH
99 Watts
Campus Loop

9:04

2.0 Miles
13.4 MPH
87 Watts
Mini Mayhem

7:09

2.0 Miles
16.9 MPH
155 Watts
Evening Bliss

8:01

2.4 Miles
18.8 MPH
214 Watts
Rabbit Run

8:03

2.4 Miles
17.4 MPH
175 Watts
Lost Trail

11:45

2.9 Miles
14.9 MPH
139 Watts
Alpine Splash

10:26

2.9 Miles
16.8 MPH
206 Watts
Coastal Run

14:47

3.4 Miles
13.7 MPH
111 Watts
Bent Spoke

12:20

4.0 Miles
19.2 MPH
239 Watts
Fruitdale

17:42

4.4 Miles
15.0 MPH
133 Watts

Moderate

Billy Goat Falls

19:43

5.4 Miles
16.3 MPH
188 Watts
Moody Ambush

18:10

5.4 Miles
17.6 MPH
206 Watts
Quicksilver

24:59

6.3 Miles
15.2 MPH
149 Watts
Farmers Bluff

25:21

6.9 Miles
16.4 MPH
175 Watts
Apple Grinder

34:21

7.0 Miles
12.2 MPH
107 Watts

Challenging

Stormy Hollow

22:34

7.4 Miles
19.7 MPH
275 Watts
Odyssey

31:53

7.6 Miles
14.2 MPH
146 Watts
Wicked Workout

30:59

7.9 Miles
15.2 MPH
173 Watts
Monkey Pass

33:05

9.5 Miles
17.3 MPH
193 Watts
Outlaw Rock

37:04

10.0 Miles
16.1 MPH
202 Watts

Extreme

Savage Revenge

1:04:56

20.0 Miles
18.5 MPH
247 Watts
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