Frank Droogmans
In-Shape - Shingle Springs
50-59
Frank Droogmans
Millennium Ride of the Week: 30

All-time

Miles 1,390
Calories 59,638
Score 0

  • February 5, 2019

    6.3 Miles
    242 Calories
    0 Score
    Rides
    6.33 mi in 26:58

  • January 28, 2019

    3.3 Miles
    131 Calories
    0 Score
    Rides
    3.28 mi in 17:41

  • December 14, 2018

    6.3 Miles
    234 Calories
    0 Score
    Rides
    6.33 mi in 29:54

  • December 5, 2018

    6.9 Miles
    269 Calories
    0 Score
    Rides
    6.91 mi in 30:36

  • November 26, 2018

    6.0 Miles
    262 Calories
    0 Score
    Rides
    6.01 mi in 24:15

  • September 26, 2018

    6.9 Miles
    254 Calories
    0 Score
    Rides
    6.91 mi in 34:36

  • July 29, 2018

    6.3 Miles
    242 Calories
    0 Score
    Rides
    6.33 mi in 29:26

  • July 23, 2018

    5.8 Miles
    236 Calories
    0 Score
    Rides
    2.91 mi in 12:37
    2.93 mi in 15:10

  • July 16, 2018

    3.7 Miles
    180 Calories
    0 Score
    Rides
    3.74 mi in 28:13

  • July 10, 2018

    6.3 Miles
    232 Calories
    0 Score
    Rides
    6.33 mi in 29:10
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 30
Ride of the Week: 30
Titan
Titan
Ride of the Week: 25
Ride of the Week: 25

Basic

Expresso Speedway

3:00

1.0 Miles
19.6 MPH
212 Watts
Rolling Thunder

3:46

1.0 Miles
16.0 MPH
143 Watts
Redwood Dash

4:49

1.5 Miles
18.3 MPH
184 Watts
Campus Loop

7:22

2.0 Miles
16.4 MPH
158 Watts
Evening Bliss

8:53

2.4 Miles
15.7 MPH
140 Watts
Rabbit Run

9:50

2.4 Miles
14.2 MPH
123 Watts
Lost Trail

10:22

2.9 Miles
16.8 MPH
165 Watts
Alpine Splash

12:09

2.9 Miles
14.4 MPH
153 Watts
Coastal Run

12:30

3.4 Miles
16.1 MPH
147 Watts
Bent Spoke

15:54

4.0 Miles
14.9 MPH
146 Watts
Fruitdale

15:04

4.4 Miles
17.5 MPH
165 Watts

Moderate

Dragon Fire

18:00

5.0 Miles
16.5 MPH
167 Watts
Billy Goat Falls

21:09

5.4 Miles
15.1 MPH
162 Watts
Broken Spoke

21:19

5.4 Miles
15.0 MPH
155 Watts
Moody Ambush

19:58

5.4 Miles
16.0 MPH
179 Watts
Ironhorse Rush

24:15

6.0 Miles
14.8 MPH
156 Watts
Quicksilver

22:23

6.3 Miles
16.9 MPH
182 Watts
Farmers Bluff

25:04

6.9 Miles
16.5 MPH
175 Watts
Stump Puller

25:44

6.9 Miles
16.1 MPH
170 Watts
Apple Grinder

25:32

7.0 Miles
16.3 MPH
178 Watts
Sunday Afternoon

25:10

7.0 Miles
16.6 MPH
178 Watts

Challenging

Ravens Roost

26:52

7.2 Miles
16.1 MPH
177 Watts
Stormy Hollow

28:01

7.4 Miles
15.9 MPH
179 Watts
Odyssey

28:37

7.6 Miles
15.9 MPH
184 Watts
Wicked Workout

31:45

7.9 Miles
14.8 MPH
176 Watts
Oh Mama

32:11

7.9 Miles
14.6 MPH
169 Watts
Rough Rider

30:04

8.4 Miles
16.7 MPH
179 Watts
Falcon Flight

28:12

8.4 Miles
17.8 MPH
198 Watts
Monkey Pass

35:48

9.5 Miles
16.0 MPH
166 Watts
Outlaw Rock

39:49

10.0 Miles
15.0 MPH
174 Watts
Camel Country

40:32

10.0 Miles
14.7 MPH
169 Watts
Drifters Peak

39:58

10.2 Miles
15.1 MPH
180 Watts

Extreme

Thunderball

40:39

10.7 Miles
15.7 MPH
165 Watts
Gut Buster

44:23

11.0 Miles
14.7 MPH
172 Watts
Lost Valley

50:14

11.5 Miles
13.7 MPH
158 Watts
Vindicator

45:24

12.2 Miles
16.0 MPH
186 Watts
Grape Stomper

46:58

12.2 Miles
15.5 MPH
179 Watts
Pyramid Mountain

49:03

13.5 Miles
16.5 MPH
168 Watts
Temple Ridge

51:23

13.5 Miles
15.7 MPH
152 Watts
Ascension

1:34:46

18.3 Miles
11.6 MPH
122 Watts
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