William Southern
Marathoner

Year-to-date

Miles 43
Calories 2,296
Score 0

All-time

Miles 49
Calories 2,485
Score 0

Monthly Activity

  • December 7, 2024

    2.7 Miles
    156 Calories
    0 Score
    Rides
    2.66 mi in 13:15
  • November 12, 2024

    2.3 Miles
    125 Calories
    0 Score
    Rides
    2.25 mi in 11:40
  • July 17, 2024

    2.8 Miles
    167 Calories
    0 Score
    Rides
    2.77 mi in 16:25
  • July 11, 2024

    2.0 Miles
    124 Calories
    0 Score
    Rides
    1.99 mi in 12:53
  • May 22, 2024

    3.1 Miles
    167 Calories
    0 Score
    Rides
    3.13 mi in 15:13
  • May 6, 2024

    3.0 Miles
    160 Calories
    0 Score
    Rides
    3.03 mi in 15:07
  • April 20, 2024

    3.2 Miles
    177 Calories
    0 Score
    Rides
    1.60 mi in 10:09
    1.60 mi in 10:09
  • March 29, 2024

    3.4 Miles
    196 Calories
    0 Score
    Rides
    1.69 mi in 15:05
    1.69 mi in 15:05
  • March 9, 2024

    2.0 Miles
    106 Calories
    0 Score
    Rides
    2.00 mi in 10:50
  • March 5, 2024

    2.3 Miles
    108 Calories
    0 Score
    Rides
    2.30 mi in 11:12
Ride 40 Miles
December 2024
Ride 8 Hours
November 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride to raise money and awareness for your Y!
February 2024
Ride 5 Hours
February 2024

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:31

1.0 Miles
13.3 MPH
86 Watts
Evening Bliss

12:07

2.4 Miles
11.6 MPH
78 Watts
Coastal Run

16:05

3.4 Miles
12.6 MPH
89 Watts