Richard Beninya
Millennium Fitness
40-49
Richard Beninya
McKinley Ride of the Week: 24

All-time

Miles 524
Calories 20,232
Score 238,113

  • June 14, 2023

    1.8 Miles
    60 Calories
    0 Score
    Rides
    1.75 mi in 10:07

  • June 13, 2023

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.36 mi in 12:47

  • June 10, 2023

    1.5 Miles
    41 Calories
    0 Score
    Rides
    1.50 mi in 7:25

  • June 7, 2023

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.36 mi in 12:13

  • June 5, 2023

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 10:50

  • June 3, 2023

    2.9 Miles
    109 Calories
    0 Score
    Rides
    2.93 mi in 21:10

  • May 29, 2023

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 7:59

  • August 4, 2019

    2.0 Miles
    84 Calories
    0 Score
    Rides
    2.03 mi in 6:32

  • May 3, 2018

    4.1 Miles
    135 Calories
    0 Score
    Rides
    2.03 mi in 10:01
    2.03 mi in 8:09

  • November 22, 2017

    4.1 Miles
    136 Calories
    0 Score
    Rides
    4.06 mi in 17:26
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 24
Ride of the Week: 24

Basic

Expresso Speedway

3:26

1.0 Miles
17.4 MPH
166 Watts
Rolling Thunder

4:41

1.0 Miles
13.0 MPH
89 Watts
Redwood Dash

5:32

1.5 Miles
16.3 MPH
143 Watts
Titan Time

10:07

1.8 Miles
10.4 MPH
76 Watts
Campus Loop

6:57

2.0 Miles
17.4 MPH
168 Watts
Mini Mayhem

6:02

2.0 Miles
20.5 MPH
248 Watts
Evening Bliss

8:53

2.4 Miles
15.9 MPH
153 Watts
Rabbit Run

11:52

2.4 Miles
11.8 MPH
74 Watts
Lost Trail

8:13

2.9 Miles
22.8 MPH
327 Watts
Alpine Splash

7:49

2.9 Miles
22.4 MPH
354 Watts
Coastal Run

12:00

3.4 Miles
16.8 MPH
154 Watts
Bent Spoke

25:42

4.0 Miles
9.2 MPH
62 Watts
Fruitdale

14:37

4.4 Miles
18.2 MPH
188 Watts

Moderate

Billy Goat Falls

21:05

5.4 Miles
15.3 MPH
179 Watts
Broken Spoke

27:02

5.4 Miles
12.0 MPH
97 Watts
Moody Ambush

21:03

5.4 Miles
15.2 MPH
155 Watts
Quicksilver

20:22

6.3 Miles
18.6 MPH
222 Watts
Farmers Bluff

25:18

6.9 Miles
16.4 MPH
167 Watts
Stump Puller

24:20

6.9 Miles
17.0 MPH
183 Watts

Challenging

Ravens Roost

26:50

7.2 Miles
16.1 MPH
181 Watts
Stormy Hollow

24:45

7.4 Miles
19.3 MPH
253 Watts
Wicked Workout

27:12

7.9 Miles
17.3 MPH
247 Watts
Rough Rider

27:52

8.4 Miles
18.0 MPH
210 Watts

Extreme

Vindicator

35:03

12.2 Miles
20.8 MPH
302 Watts
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