shane arnold
20-29
shane arnold
Double Marathoner

All-time

Miles 55
Calories 2,338
Score 0
  • October 16, 2018

    12.6 Miles
    545 Calories
    0 Score
    Rides
    12.63 mi in 51:35
  • October 11, 2018

    12.3 Miles
    523 Calories
    0 Score
    Rides
    12.29 mi in 58:58
    Goal: 1 Completed Lap
  • November 23, 2016

    5.3 Miles
    171 Calories
    0 Score
    Rides
    5.30 mi in 23:11
    Goal: 1 Completed Lap
  • October 25, 2007

    12.4 Miles
    534 Calories
    0 Score
    Rides
    5.38 mi in 22:30
    7.00 mi in 24:55
  • October 23, 2007

    12.0 Miles
    550 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    11.03 mi in 44:53
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October 2018
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November 2016

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:53

1.0 Miles
15.4 MPH
120 Watts
Fruitdale

16:46

4.4 Miles
15.9 MPH
121 Watts

Moderate

Billy Goat Falls

22:30

5.4 Miles
14.3 MPH
145 Watts
Apple Grinder

24:55

7.0 Miles
16.8 MPH
181 Watts

Extreme

Gut Buster

44:53

11.0 Miles
14.6 MPH
168 Watts
Ocean Plunge

55:14

11.8 Miles
13.0 MPH
129 Watts
Vindicator

47:53

12.2 Miles
15.4 MPH
160 Watts