daniel reader
YMCA - Metro Atlanta - Cowart
40-49
daniel reader
Millennium Ride of the Week: 43

All-time

Miles 1,325
Calories 50,982
Score 46,460

  • July 30, 2018

    8.4 Miles
    281 Calories
    0 Score
    Rides
    8.38 mi in 40:59

  • July 8, 2018

    3.4 Miles
    114 Calories
    0 Score
    Rides
    3.37 mi in 15:09
    Goal: 10 Minutes

  • January 19, 2018

    5.4 Miles
    219 Calories
    0 Score
    Rides
    5.37 mi in 27:41

  • January 10, 2018

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 23:44

  • November 8, 2017

    3.8 Miles
    168 Calories
    0 Score
    Rides
    3.77 mi in 22:09

  • October 25, 2017

    7.0 Miles
    253 Calories
    0 Score
    Rides
    6.98 mi in 32:27
    Goal: 1 Completed Lap

  • March 31, 2017

    1.2 Miles
    37 Calories
    0 Score
    Rides
    1.19 mi in 5:19

  • June 24, 2016

    11.0 Miles
    390 Calories
    0 Score
    Rides
    4.01 mi in 18:50
    6.98 mi in 32:55

  • June 17, 2016

    12.2 Miles
    470 Calories
    0 Score
    Rides
    12.18 mi in 1:04:51

  • June 15, 2016

    14.0 Miles
    506 Calories
    0 Score
    Rides
    14.01 mi in 1:06:23
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 43
Ride of the Week: 43
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Summer Sprints - Trailblazer Sprint
Top 100 Summer Sprints - Trailblazer Sprint
Expresso World Cup
Expresso World Cup

Basic

Expresso Speedway

3:43

1.0 Miles
16.3 MPH
144 Watts
Rolling Thunder

3:28

1.0 Miles
18.1 MPH
182 Watts
Redwood Dash

5:53

1.5 Miles
15.5 MPH
118 Watts
Campus Loop

7:20

2.0 Miles
16.6 MPH
161 Watts
Mini Mayhem

7:04

2.0 Miles
17.2 MPH
161 Watts
Evening Bliss

9:53

2.4 Miles
14.5 MPH
116 Watts
Rabbit Run

11:14

2.4 Miles
13.1 MPH
97 Watts
Alpine Splash

12:43

2.9 Miles
13.8 MPH
152 Watts
Coastal Run

12:27

3.4 Miles
16.3 MPH
150 Watts
Fruitdale

16:15

4.4 Miles
16.4 MPH
147 Watts

Moderate

City Express

21:04

4.5 Miles
13.2 MPH
168 Watts
Dragon Fire

20:14

5.0 Miles
14.8 MPH
114 Watts
Billy Goat Falls

24:24

5.4 Miles
13.4 MPH
141 Watts
Broken Spoke

26:14

5.4 Miles
12.5 MPH
99 Watts
Ironhorse Rush

26:24

6.0 Miles
13.9 MPH
136 Watts
Quicksilver

25:18

6.3 Miles
15.3 MPH
129 Watts
Farmers Bluff

24:05

6.9 Miles
17.3 MPH
172 Watts
Stump Puller

28:06

6.9 Miles
14.9 MPH
127 Watts
Apple Grinder

30:12

7.0 Miles
14.0 MPH
119 Watts
Sunday Afternoon

27:57

7.0 Miles
15.1 MPH
140 Watts

Challenging

Ravens Roost

30:32

7.2 Miles
14.4 MPH
145 Watts
Stormy Hollow

39:01

7.4 Miles
11.6 MPH
94 Watts
Odyssey

35:16

7.6 Miles
13.2 MPH
128 Watts
Wicked Workout

38:52

7.9 Miles
12.3 MPH
125 Watts
Oh Mama

41:41

7.9 Miles
11.4 MPH
109 Watts
Rough Rider

32:40

8.4 Miles
15.4 MPH
138 Watts
Falcon Flight

31:42

8.4 Miles
16.1 MPH
146 Watts
Monkey Pass

45:38

9.5 Miles
12.8 MPH
99 Watts

Extreme

Thunderball

46:55

10.7 Miles
13.9 MPH
125 Watts
Gut Buster

54:26

11.0 Miles
12.2 MPH
116 Watts
Lost Valley

59:51

11.5 Miles
11.8 MPH
117 Watts
Vindicator

58:02

12.2 Miles
12.7 MPH
126 Watts
Grape Stomper

58:31

12.2 Miles
12.6 MPH
118 Watts
Pyramid Mountain

56:39

13.5 Miles
14.6 MPH
123 Watts
Temple Ridge

49:01

13.5 Miles
16.6 MPH
160 Watts
Ascension

1:26:20

18.3 Miles
12.8 MPH
127 Watts
Savage Revenge

1:25:02

20.0 Miles
14.1 MPH
141 Watts
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