William McDonald
YMCA - Glow - Wyoming
60-69
William McDonald
Double Millennium Ride of the Week: 30

All-time

Miles 2,030
Calories 77,695
Score 881,636

  • November 30, 2017

    5.4 Miles
    175 Calories
    0 Score
    Rides
    5.43 mi in 27:56

  • November 1, 2017

    5.4 Miles
    175 Calories
    0 Score
    Rides
    5.43 mi in 28:07
    Goal: 35 Minutes

  • August 31, 2017

    5.0 Miles
    146 Calories
    0 Score
    Rides
    5.00 mi in 23:22

  • July 28, 2017

    6.9 Miles
    222 Calories
    0 Score
    Rides
    6.91 mi in 31:24
    Goal: 40 Minutes

  • July 20, 2017

    5.4 Miles
    187 Calories
    0 Score
    Rides
    5.37 mi in 29:37
    Goal: 35 Minutes

  • July 12, 2017

    4.4 Miles
    124 Calories
    0 Score
    Rides
    4.42 mi in 19:44
    Goal: 25 Minutes

  • June 5, 2017

    6.0 Miles
    208 Calories
    0 Score
    Rides
    6.01 mi in 29:20
    Goal: 35 Minutes

  • May 16, 2017

    4.5 Miles
    210 Calories
    0 Score
    Rides
    4.53 mi in 30:28
    Goal: 35 Minutes

  • April 25, 2017

    7.2 Miles
    245 Calories
    0 Score
    Rides
    7.22 mi in 36:51
    Goal: 40 Minutes

  • April 19, 2017

    7.0 Miles
    218 Calories
    0 Score
    Rides
    6.33 mi in 29:41
    Goal: 35 Minutes
    30,421 points
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 20
Ride of the Week: 20

Basic

Redwood Dash

6:48

1.5 Miles
13.2 MPH
87 Watts
Evening Bliss

10:25

2.4 Miles
13.5 MPH
107 Watts
Lost Trail

12:30

2.9 Miles
14.0 MPH
116 Watts
Alpine Splash

15:07

2.9 Miles
11.6 MPH
114 Watts
Coastal Run

14:33

3.4 Miles
13.9 MPH
113 Watts
Bent Spoke

18:18

4.0 Miles
12.9 MPH
111 Watts
Fruitdale

18:13

4.4 Miles
14.5 MPH
113 Watts

Moderate

City Express

27:01

4.5 Miles
10.3 MPH
121 Watts
Dragon Fire

19:52

5.0 Miles
15.1 MPH
125 Watts
Billy Goat Falls

23:58

5.4 Miles
13.3 MPH
133 Watts
Broken Spoke

23:39

5.4 Miles
13.5 MPH
124 Watts
Moody Ambush

23:18

5.4 Miles
13.7 MPH
130 Watts
Ironhorse Rush

25:18

6.0 Miles
14.1 MPH
139 Watts
Quicksilver

26:00

6.3 Miles
14.6 MPH
125 Watts
Farmers Bluff

29:04

6.9 Miles
14.2 MPH
125 Watts
Stump Puller

28:09

6.9 Miles
14.7 MPH
134 Watts
Apple Grinder

30:08

7.0 Miles
13.8 MPH
127 Watts
Sunday Afternoon

30:31

7.0 Miles
13.6 MPH
126 Watts

Challenging

Ravens Roost

31:16

7.2 Miles
13.8 MPH
131 Watts
Stormy Hollow

32:03

7.4 Miles
13.9 MPH
141 Watts
Odyssey

36:19

7.6 Miles
12.4 MPH
122 Watts
Wicked Workout

35:13

7.9 Miles
13.4 MPH
158 Watts
Oh Mama

39:35

7.9 Miles
11.9 MPH
123 Watts
Rough Rider

33:20

8.4 Miles
15.0 MPH
140 Watts
Falcon Flight

36:16

8.4 Miles
13.8 MPH
119 Watts
Monkey Pass

39:15

9.5 Miles
14.5 MPH
138 Watts
Outlaw Rock

46:35

10.0 Miles
12.8 MPH
138 Watts
Camel Country

59:58

10.0 Miles
10.0 MPH
90 Watts
Drifters Peak

54:20

10.1 Miles
11.2 MPH
104 Watts

Extreme

Thunderball

1:00:49

10.7 Miles
10.5 MPH
80 Watts
Gut Buster

55:02

11.0 Miles
11.9 MPH
124 Watts
Vindicator

58:04

12.2 Miles
12.5 MPH
123 Watts
Pyramid Mountain

1:01:23

13.5 Miles
13.2 MPH
105 Watts
Temple Ridge

57:47

13.5 Miles
14.0 MPH
123 Watts
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