P G
YMCA - Central Stark County - Paul and Carol David
60-69
P G
And in Great Shape! Rally for the Y 2020

Year-to-date

Miles 29
Calories 1,033
Score 20,760

All-time

Miles 4,682
Calories 179,920
Score 24,869

Monthly Activity

  • March 1, 2024

    8.0 Miles
    351 Calories
    0 Score
    Rides
    8.01 mi in 33:25

  • February 29, 2024

    3.5 Miles
    98 Calories
    0 Score
    Rides
    1.50 mi in 7:57
    2.01 mi in 9:42

  • February 26, 2024

    6.6 Miles
    225 Calories
    0 Score
    Rides
    2.22 mi in 17:34
    4.42 mi in 23:05

  • February 24, 2024

    5.4 Miles
    147 Calories
    0 Score
    Rides
    1.02 mi in 6:03
    4.42 mi in 24:37

  • January 6, 2024

    4.1 Miles
    130 Calories
    0 Score
    Rides
    1.57 mi in 9:57
    20,760 points
    1.50 mi in 8:27

  • April 21, 2022

    9.1 Miles
    285 Calories
    0 Score
    Rides
    2.03 mi in 8:37
    7.03 mi in 33:06

  • April 20, 2022

    9.5 Miles
    302 Calories
    0 Score
    Rides
    2.36 mi in 10:07
    7.11 mi in 31:23

  • April 16, 2022

    9.4 Miles
    300 Calories
    0 Score
    Rides
    2.36 mi in 10:00
    7.00 mi in 30:56

  • April 9, 2022

    8.8 Miles
    282 Calories
    0 Score
    Rides
    8.84 mi in 36:58

  • April 8, 2022

    8.8 Miles
    274 Calories
    0 Score
    Rides
    8.84 mi in 37:21
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
2022 Master Series
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
April David YMCA Tour Challenge
April 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Rally for the Y 2020
Rally for the Y 2020
Ride of the Week: 17
Ride of the Week: 17
Workout Wizard
Workout Wizard
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 2
Ride of the Week: 2
Titan
Titan
Ride of the Week: 1
Ride of the Week: 1
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Top 100 Titan
Top 100 Titan
Titan 5000 II
Titan 5000 II

Basic

Expresso Speedway

3:05

1.0 Miles
19.1 MPH
199 Watts
Rolling Thunder

3:42

1.0 Miles
16.5 MPH
153 Watts
Redwood Dash

4:54

1.5 Miles
17.9 MPH
170 Watts
Titan Time

7:52

1.8 Miles
13.2 MPH
117 Watts
Campus Loop

6:55

2.0 Miles
17.5 MPH
170 Watts
Mini Mayhem

7:21

2.0 Miles
16.5 MPH
146 Watts
Evening Bliss

8:49

2.4 Miles
15.9 MPH
140 Watts
Rabbit Run

8:42

2.4 Miles
16.0 MPH
147 Watts
Lost Trail

11:00

2.9 Miles
15.9 MPH
142 Watts
Alpine Splash

12:53

2.9 Miles
13.6 MPH
140 Watts
Coastal Run

11:47

3.4 Miles
17.2 MPH
168 Watts
Bent Spoke

16:55

4.0 Miles
14.0 MPH
120 Watts
Fruitdale

16:07

4.4 Miles
16.4 MPH
138 Watts

Moderate

Dragon Fire

18:39

5.0 Miles
16.1 MPH
141 Watts
Billy Goat Falls

23:36

5.4 Miles
13.6 MPH
145 Watts
Broken Spoke

18:55

5.4 Miles
17.0 MPH
197 Watts
Moody Ambush

20:50

5.4 Miles
15.4 MPH
166 Watts
Oblivion

24:38

5.8 Miles
14.0 MPH
113 Watts
Ironhorse Rush

22:21

6.0 Miles
16.0 MPH
185 Watts
Quicksilver

24:51

6.3 Miles
15.3 MPH
138 Watts
Farmers Bluff

26:59

6.9 Miles
15.4 MPH
139 Watts
Stump Puller

26:26

6.9 Miles
15.7 MPH
151 Watts
Apple Grinder

27:48

7.0 Miles
15.0 MPH
146 Watts
Sunday Afternoon

28:21

7.0 Miles
14.7 MPH
140 Watts

Challenging

Ravens Roost

24:15

7.2 Miles
17.9 MPH
223 Watts
Stormy Hollow

28:40

7.4 Miles
15.6 MPH
177 Watts
Odyssey

32:29

7.6 Miles
14.4 MPH
175 Watts
Wicked Workout

28:05

7.9 Miles
16.8 MPH
226 Watts
Oh Mama

27:26

7.9 Miles
17.3 MPH
237 Watts
Rough Rider

26:57

8.4 Miles
18.6 MPH
224 Watts
Falcon Flight

32:48

8.4 Miles
15.3 MPH
136 Watts
Track Fever

34:02

9.0 Miles
15.8 MPH
128 Watts
Monkey Pass

31:20

9.5 Miles
18.3 MPH
226 Watts
Outlaw Rock

43:40

10.0 Miles
13.8 MPH
158 Watts
Camel Country

49:13

10.0 Miles
12.2 MPH
134 Watts
Drifters Peak

48:04

10.2 Miles
12.6 MPH
143 Watts

Extreme

Thunderball

35:15

10.7 Miles
18.2 MPH
232 Watts
Vindicator

40:00

12.2 Miles
18.2 MPH
247 Watts
Grape Stomper

58:58

12.2 Miles
12.4 MPH
109 Watts
Pyramid Mountain

47:48

13.5 Miles
17.0 MPH
183 Watts
Temple Ridge

47:09

13.5 Miles
17.2 MPH
191 Watts
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