orit alon
YMCA - Greater Springfield - Scantic Valley
40-49
orit alon
Just Gettin' Started

All-time

Miles 1,585
Calories 64,723
Score 17,603

  • January 21, 2016

    6.9 Miles
    266 Calories
    0 Score
    Rides
    6.91 mi in 26:42

  • January 20, 2016

    7.4 Miles
    312 Calories
    0 Score
    Rides
    7.44 mi in 30:36

  • January 14, 2016

    7.4 Miles
    311 Calories
    0 Score
    Rides
    7.44 mi in 30:35

  • January 13, 2016

    6.9 Miles
    273 Calories
    0 Score
    Rides
    6.91 mi in 25:59

  • January 12, 2016

    6.9 Miles
    266 Calories
    0 Score
    Rides
    6.91 mi in 26:55

  • January 7, 2016

    6.9 Miles
    264 Calories
    0 Score
    Rides
    6.91 mi in 27:14

  • January 6, 2016

    6.9 Miles
    260 Calories
    0 Score
    Rides
    6.91 mi in 26:51

  • January 5, 2016

    6.9 Miles
    267 Calories
    0 Score
    Rides
    6.91 mi in 26:42

  • January 4, 2016

    6.9 Miles
    262 Calories
    0 Score
    Rides
    6.91 mi in 27:21

  • November 10, 2015

    6.9 Miles
    276 Calories
    0 Score
    Rides
    6.91 mi in 25:46
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:17

1.0 Miles
18.0 MPH
198 Watts
Rolling Thunder

4:42

1.0 Miles
13.0 MPH
102 Watts
Redwood Dash

4:50

1.5 Miles
18.4 MPH
187 Watts
Campus Loop

7:14

2.0 Miles
16.7 MPH
157 Watts
Mini Mayhem

8:04

2.0 Miles
15.0 MPH
115 Watts
Evening Bliss

8:19

2.4 Miles
16.8 MPH
165 Watts
Lost Trail

10:31

2.9 Miles
16.6 MPH
168 Watts
Alpine Splash

12:18

2.9 Miles
14.3 MPH
156 Watts
Coastal Run

13:19

3.4 Miles
15.2 MPH
132 Watts

Moderate

Billy Goat Falls

21:52

5.4 Miles
14.7 MPH
155 Watts
Broken Spoke

20:38

5.4 Miles
15.5 MPH
158 Watts
Moody Ambush

20:34

5.4 Miles
15.6 MPH
158 Watts
Ironhorse Rush

22:21

6.0 Miles
16.1 MPH
172 Watts
Quicksilver

22:46

6.3 Miles
16.7 MPH
165 Watts
Farmers Bluff

24:14

6.9 Miles
17.1 MPH
179 Watts
Stump Puller

24:53

6.9 Miles
16.7 MPH
170 Watts
Apple Grinder

26:21

7.0 Miles
15.9 MPH
160 Watts

Challenging

Ravens Roost

28:27

7.2 Miles
15.2 MPH
151 Watts
Stormy Hollow

28:06

7.4 Miles
15.8 MPH
172 Watts
Odyssey

32:38

7.6 Miles
13.9 MPH
140 Watts
Oh Mama

32:16

7.9 Miles
14.6 MPH
165 Watts
Rough Rider

31:37

8.4 Miles
15.9 MPH
149 Watts
Monkey Pass

34:50

9.5 Miles
16.5 MPH
172 Watts
Outlaw Rock

40:33

10.0 Miles
14.8 MPH
168 Watts
Drifters Peak

41:15

10.1 Miles
14.7 MPH
164 Watts

Extreme

Gut Buster

48:53

11.0 Miles
13.5 MPH
146 Watts
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