wilfred Shields
YMCA - Central Maryland - Y in Arnold
50-59
wilfred Shields
Double Centurion

All-time

Miles 245
Calories 9,812
Score 13,989

  • March 1, 2018

    4.2 Miles
    187 Calories
    0 Score
    Rides
    4.23 mi in 20:38

  • February 21, 2018

    0.5 Miles
    18 Calories
    0 Score
    Rides
    0.49 mi in 2:55

  • January 15, 2018

    2.9 Miles
    119 Calories
    0 Score
    Rides
    2.93 mi in 14:03
    Goal: 1 Completed Lap

  • September 19, 2017

    3.4 Miles
    118 Calories
    0 Score
    Rides
    3.37 mi in 13:40

  • August 28, 2017

    4.4 Miles
    151 Calories
    0 Score
    Rides
    4.42 mi in 16:39

  • July 19, 2017

    6.0 Miles
    254 Calories
    0 Score
    Rides
    6.01 mi in 23:43

  • July 15, 2017

    5.4 Miles
    223 Calories
    0 Score
    Rides
    5.43 mi in 20:49

  • July 14, 2017

    2.9 Miles
    141 Calories
    0 Score
    Rides
    2.93 mi in 10:56

  • July 12, 2017

    2.9 Miles
    132 Calories
    0 Score
    Rides
    2.91 mi in 9:28

  • July 8, 2017

    5.4 Miles
    249 Calories
    0 Score
    Rides
    5.43 mi in 18:28
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:04

1.0 Miles
19.2 MPH
200 Watts
Rolling Thunder

3:28

1.0 Miles
17.6 MPH
173 Watts
Redwood Dash

4:54

1.5 Miles
18.0 MPH
172 Watts
Campus Loop

6:22

2.0 Miles
19.2 MPH
208 Watts
Mini Mayhem

7:26

2.0 Miles
16.3 MPH
142 Watts
Evening Bliss

7:48

2.4 Miles
17.9 MPH
190 Watts
Rabbit Run

8:14

2.4 Miles
17.2 MPH
166 Watts
Lost Trail

9:28

2.9 Miles
18.5 MPH
209 Watts
Alpine Splash

10:56

2.9 Miles
16.1 MPH
191 Watts
Coastal Run

11:32

3.4 Miles
17.5 MPH
175 Watts
Bent Spoke

14:54

4.0 Miles
15.9 MPH
160 Watts
Fruitdale

14:34

4.4 Miles
18.2 MPH
177 Watts

Moderate

City Express

19:45

4.5 Miles
13.7 MPH
176 Watts
Dragon Fire

19:59

5.0 Miles
15.0 MPH
133 Watts
Broken Spoke

20:49

5.4 Miles
15.5 MPH
154 Watts
Moody Ambush

18:28

5.4 Miles
17.4 MPH
200 Watts
Ironhorse Rush

23:43

6.0 Miles
15.2 MPH
155 Watts
Quicksilver

24:01

6.3 Miles
15.8 MPH
154 Watts
Apple Grinder

28:04

7.0 Miles
14.9 MPH
138 Watts

Challenging

Drifters Peak

42:21

10.1 Miles
14.3 MPH
173 Watts
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