John McPhee
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40-49
John McPhee
Just Gettin' Started

All-time

Miles 1,546
Calories 65,381
Score 51,997

  • May 22, 2015

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.04 mi in 13:00

  • March 3, 2015

    6.3 Miles
    238 Calories
    0 Score
    Rides
    6.33 mi in 24:53

  • March 1, 2015

    2.9 Miles
    127 Calories
    0 Score
    Rides
    2.93 mi in 12:38

  • February 27, 2015

    3.4 Miles
    119 Calories
    0 Score
    Rides
    3.37 mi in 13:39

  • January 25, 2015

    6.3 Miles
    226 Calories
    0 Score
    Rides
    6.33 mi in 27:10

  • December 31, 2014

    5.0 Miles
    197 Calories
    0 Score
    Rides
    1.29 mi in 7:12
    0.34 mi in 1:22
    1.02 mi in 4:00
    2.37 mi in 8:57

  • December 6, 2014

    6.3 Miles
    250 Calories
    0 Score
    Rides
    6.33 mi in 23:42

  • November 30, 2014

    13.9 Miles
    517 Calories
    0 Score
    Rides
    13.95 mi in 1:00:04

  • November 26, 2014

    3.5 Miles
    119 Calories
    0 Score
    Rides
    2.03 mi in 8:30
    1.50 mi in 6:03

  • November 22, 2014

    6.3 Miles
    231 Calories
    0 Score
    Rides
    6.33 mi in 25:47
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:32

1.0 Miles
23.4 MPH
343 Watts
Rolling Thunder

2:54

1.0 Miles
21.0 MPH
276 Watts
Redwood Dash

4:07

1.5 Miles
21.8 MPH
283 Watts
Campus Loop

5:49

2.0 Miles
20.8 MPH
262 Watts
Evening Bliss

7:09

2.4 Miles
19.5 MPH
233 Watts
Lost Trail

9:05

2.9 Miles
19.2 MPH
227 Watts
Alpine Splash

9:53

2.9 Miles
17.7 MPH
236 Watts
Coastal Run

10:20

3.4 Miles
19.5 MPH
230 Watts
Bent Spoke

13:07

4.0 Miles
18.0 MPH
210 Watts
Fruitdale

13:23

4.4 Miles
19.8 MPH
224 Watts

Moderate

Dragon Fire

15:02

5.0 Miles
19.9 MPH
239 Watts
Billy Goat Falls

17:40

5.4 Miles
18.2 MPH
236 Watts
Broken Spoke

17:49

5.4 Miles
18.0 MPH
213 Watts
Moody Ambush

18:29

5.4 Miles
17.4 MPH
201 Watts
Ironhorse Rush

20:47

6.0 Miles
17.3 MPH
202 Watts
Quicksilver

18:16

6.3 Miles
20.8 MPH
271 Watts
Farmers Bluff

22:47

6.9 Miles
18.2 MPH
204 Watts
Stump Puller

23:16

6.9 Miles
17.8 MPH
196 Watts
Apple Grinder

22:53

7.0 Miles
18.2 MPH
216 Watts

Challenging

Stormy Hollow

25:54

7.4 Miles
17.2 MPH
209 Watts
Odyssey

28:58

7.6 Miles
15.7 MPH
173 Watts
Wicked Workout

28:55

7.9 Miles
16.3 MPH
202 Watts
Oh Mama

28:07

7.9 Miles
16.8 MPH
210 Watts
Rough Rider

27:16

8.4 Miles
18.4 MPH
208 Watts
Monkey Pass

33:00

9.5 Miles
17.3 MPH
192 Watts
Outlaw Rock

36:31

10.0 Miles
16.4 MPH
202 Watts
Drifters Peak

38:49

10.1 Miles
15.6 MPH
185 Watts

Extreme

Thunderball

35:59

10.7 Miles
17.8 MPH
211 Watts
Gut Buster

43:40

11.0 Miles
15.1 MPH
179 Watts
Vindicator

43:46

12.2 Miles
16.6 MPH
193 Watts
Pyramid Mountain

44:42

13.5 Miles
18.1 MPH
204 Watts
Temple Ridge

45:05

13.5 Miles
18.0 MPH
204 Watts
Savage Revenge

1:15:48

20.0 Miles
15.8 MPH
183 Watts
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