karen rothaug
YMCA - South Hampton Roads - Princess Anne
40-49
karen rothaug
Coast to Coast

All-time

Miles 2,994
Calories 122,105
Score 924,364

  • January 30, 2019

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.51 mi in 12:08

  • June 27, 2018

    2.3 Miles
    65 Calories
    0 Score
    Rides
    128,388 points

  • March 2, 2018

    5.8 Miles
    263 Calories
    0 Score
    Rides
    5.84 mi in 21:31

  • August 16, 2017

    8.2 Miles
    393 Calories
    0 Score
    Rides
    8.20 mi in 30:29

  • December 23, 2016

    0.3 Miles
    9 Calories
    0 Score
    Rides
    0.28 mi in 3:57

  • October 12, 2016

    5.3 Miles
    199 Calories
    0 Score
    Rides
    2.36 mi in 9:44
    2.91 mi in 12:43

  • July 28, 2016

    0.4 Miles
    11 Calories
    0 Score
    Rides
    0.44 mi in 2:58

  • July 6, 2016

    6.3 Miles
    204 Calories
    0 Score
    Rides
    6.33 mi in 28:47

  • June 22, 2016

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.01 mi in 7:16

  • June 16, 2016

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 12:18
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Road Warrior
Ride 50 Miles
August 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
SC Week 10
11 Aug 2014 - 17 Aug 2014
SC Week 10 Chase
11 Aug 2014 - 17 Aug 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:04

1.0 Miles
19.2 MPH
190 Watts
Rolling Thunder

3:19

1.0 Miles
18.4 MPH
202 Watts
Redwood Dash

4:57

1.5 Miles
18.1 MPH
177 Watts
Campus Loop

6:43

2.0 Miles
18.1 MPH
185 Watts
Mini Mayhem

6:22

2.0 Miles
19.1 MPH
214 Watts
Evening Bliss

8:06

2.4 Miles
17.4 MPH
186 Watts
Rabbit Run

10:39

2.4 Miles
13.3 MPH
90 Watts
Lost Trail

9:47

2.9 Miles
18.0 MPH
197 Watts
Alpine Splash

9:52

2.9 Miles
17.9 MPH
227 Watts
Coastal Run

11:33

3.4 Miles
17.6 MPH
181 Watts
Bent Spoke

14:14

4.0 Miles
16.8 MPH
181 Watts
Fruitdale

14:35

4.4 Miles
18.2 MPH
186 Watts

Moderate

City Express

17:40

4.5 Miles
15.6 MPH
238 Watts
Dragon Fire

19:15

5.0 Miles
15.6 MPH
131 Watts
Billy Goat Falls

19:12

5.4 Miles
16.9 MPH
213 Watts
Broken Spoke

22:03

5.4 Miles
14.7 MPH
144 Watts
Moody Ambush

21:02

5.4 Miles
15.3 MPH
161 Watts
Quicksilver

20:16

6.3 Miles
18.8 MPH
216 Watts
Farmers Bluff

25:15

6.9 Miles
16.5 MPH
165 Watts
Apple Grinder

26:44

7.0 Miles
15.7 MPH
158 Watts

Challenging

Ravens Roost

24:05

7.2 Miles
18.0 MPH
232 Watts
Stormy Hollow

26:09

7.4 Miles
17.1 MPH
203 Watts
Wicked Workout

36:15

7.9 Miles
13.1 MPH
143 Watts
Oh Mama

32:05

7.9 Miles
14.8 MPH
173 Watts
Rough Rider

29:22

8.4 Miles
17.2 MPH
178 Watts
Monkey Pass

33:50

9.5 Miles
17.0 MPH
189 Watts
Outlaw Rock

36:47

10.0 Miles
16.3 MPH
213 Watts
Drifters Peak

36:59

10.1 Miles
16.4 MPH
207 Watts

Extreme

Thunderball

34:58

10.7 Miles
18.4 MPH
227 Watts
Gut Buster

37:39

11.0 Miles
17.5 MPH
237 Watts
Lost Valley

37:22

11.5 Miles
18.6 MPH
286 Watts
Vindicator

40:51

12.2 Miles
18.0 MPH
226 Watts
Grape Stomper

40:44

12.2 Miles
18.0 MPH
228 Watts
Pyramid Mountain

44:11

13.5 Miles
18.5 MPH
207 Watts
Temple Ridge

42:54

13.5 Miles
19.1 MPH
236 Watts
Ascension

1:01:01

18.3 Miles
18.0 MPH
241 Watts
Savage Revenge

1:07:06

20.0 Miles
17.9 MPH
238 Watts
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