Jack Lewis
YMCA - Central Stark County - Paul and Carol David
50-59
Jack Lewis
Next Stop: Glory

All-time

Miles 771
Calories 33,547
Score 23,818

  • January 19, 2014

    11.5 Miles
    596 Calories
    0 Score
    Rides
    11.53 mi in 46:41

  • January 18, 2014

    8.4 Miles
    360 Calories
    0 Score
    Rides
    3.37 mi in 10:54
    5.00 mi in 16:56

  • January 2, 2014

    6.6 Miles
    355 Calories
    0 Score
    Rides
    4.53 mi in 23:07
    2.03 mi in 6:45

  • December 31, 2013

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.00 mi in 3:13

  • December 29, 2013

    3.3 Miles
    123 Calories
    0 Score
    Rides
    3,660 points
    2.03 mi in 7:57

  • December 28, 2013

    7.0 Miles
    284 Calories
    0 Score
    Rides
    6.98 mi in 29:56

  • April 30, 2011

    6.1 Miles
    236 Calories
    0 Score
    Rides
    3.75 mi in 13:36
    2.36 mi in 8:51

  • April 23, 2011

    8.4 Miles
    322 Calories
    0 Score
    Rides
    8.38 mi in 33:56

  • April 19, 2011

    7.0 Miles
    281 Calories
    0 Score
    Rides
    6.98 mi in 30:35

  • April 18, 2011

    6.3 Miles
    244 Calories
    0 Score
    Rides
    6.33 mi in 25:41
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:13

1.0 Miles
18.3 MPH
179 Watts
Rolling Thunder

3:24

1.0 Miles
18.2 MPH
178 Watts
Redwood Dash

4:57

1.5 Miles
18.0 MPH
180 Watts
Campus Loop

7:36

2.0 Miles
15.9 MPH
141 Watts
Mini Mayhem

6:45

2.0 Miles
18.0 MPH
197 Watts
Evening Bliss

7:48

2.4 Miles
18.0 MPH
189 Watts
Rabbit Run

8:51

2.4 Miles
15.9 MPH
147 Watts
Lost Trail

12:41

2.9 Miles
13.8 MPH
118 Watts
Alpine Splash

10:08

2.9 Miles
17.3 MPH
227 Watts
Coastal Run

10:54

3.4 Miles
18.5 MPH
205 Watts
Bent Spoke

13:18

4.0 Miles
17.9 MPH
195 Watts
Fruitdale

14:33

4.4 Miles
18.2 MPH
187 Watts

Moderate

City Express

23:07

4.5 Miles
11.9 MPH
168 Watts
Dragon Fire

16:56

5.0 Miles
17.7 MPH
184 Watts
Billy Goat Falls

19:45

5.4 Miles
16.4 MPH
176 Watts
Broken Spoke

17:56

5.4 Miles
17.8 MPH
192 Watts
Moody Ambush

21:59

5.4 Miles
14.6 MPH
146 Watts
Ironhorse Rush

25:37

6.0 Miles
14.1 MPH
145 Watts
Quicksilver

20:14

6.3 Miles
18.8 MPH
229 Watts
Farmers Bluff

25:18

6.9 Miles
16.4 MPH
162 Watts
Stump Puller

23:52

6.9 Miles
17.5 MPH
193 Watts
Apple Grinder

29:56

7.0 Miles
14.0 MPH
134 Watts
Sunday Afternoon

30:35

7.0 Miles
13.7 MPH
129 Watts

Challenging

Stormy Hollow

27:04

7.4 Miles
16.4 MPH
198 Watts
Wicked Workout

30:04

7.9 Miles
15.6 MPH
198 Watts
Oh Mama

27:48

7.9 Miles
16.9 MPH
223 Watts
Rough Rider

31:32

8.4 Miles
16.0 MPH
163 Watts
Falcon Flight

33:56

8.4 Miles
14.9 MPH
134 Watts
Monkey Pass

33:31

9.5 Miles
17.1 MPH
191 Watts
Outlaw Rock

38:51

10.0 Miles
15.4 MPH
194 Watts
Drifters Peak

47:44

10.1 Miles
12.9 MPH
128 Watts

Extreme

Gut Buster

45:34

11.0 Miles
14.4 MPH
167 Watts
Lost Valley

46:41

11.5 Miles
14.8 MPH
188 Watts
Vindicator

54:16

12.2 Miles
13.5 MPH
142 Watts
Pyramid Mountain

55:14

13.5 Miles
14.8 MPH
138 Watts
Temple Ridge

49:51

13.5 Miles
16.3 MPH
154 Watts
Savage Revenge

1:17:46

20.0 Miles
15.4 MPH
161 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default