Lana Pacheco
Parkpoint Health Club - Santa Rosa
50-59
Lana Pacheco
Next Stop: Glory Calorie Crusher

Year-to-date

Miles 73
Calories 3,015
Score 0

All-time

Miles 879
Calories 36,819
Score 398,357

Monthly Activity

  • March 5, 2024

    7.9 Miles
    324 Calories
    0 Score
    Rides
    7.87 mi in 42:23

  • March 3, 2024

    7.9 Miles
    329 Calories
    0 Score
    Rides
    7.87 mi in 40:10

  • February 22, 2024

    7.9 Miles
    333 Calories
    0 Score
    Rides
    7.87 mi in 41:19

  • February 21, 2024

    9.9 Miles
    399 Calories
    0 Score
    Rides
    2.03 mi in 8:35
    7.87 mi in 40:32

  • February 9, 2024

    9.3 Miles
    369 Calories
    0 Score
    Rides
    0.38 mi in 1:34
    1.02 mi in 4:30
    7.87 mi in 42:06

  • January 16, 2024

    11.6 Miles
    482 Calories
    0 Score
    Rides
    7.87 mi in 39:21
    3.73 mi in 16:58

  • January 13, 2024

    8.9 Miles
    377 Calories
    0 Score
    Rides
    1.02 mi in 3:59
    7.87 mi in 37:45

  • January 9, 2024

    9.9 Miles
    396 Calories
    0 Score
    Rides
    2.04 mi in 7:59
    7.87 mi in 39:31

  • December 29, 2023

    11.6 Miles
    479 Calories
    0 Score
    Rides
    2.93 mi in 18:09
    0.84 mi in 6:02
    7.87 mi in 38:58

  • August 7, 2023

    7.9 Miles
    332 Calories
    0 Score
    Rides
    7.87 mi in 39:35
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Titan
Burn 2,500 Calories
July 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Road Warrior
Road Warrior

Basic

Expresso Speedway

3:29

1.0 Miles
17.0 MPH
151 Watts
Rolling Thunder

3:59

1.0 Miles
15.4 MPH
135 Watts
Redwood Dash

5:38

1.5 Miles
15.8 MPH
120 Watts
Campus Loop

7:56

2.0 Miles
15.4 MPH
128 Watts
Evening Bliss

10:12

2.4 Miles
13.9 MPH
111 Watts
Rabbit Run

10:39

2.4 Miles
13.3 MPH
103 Watts
Alpine Splash

18:09

2.9 Miles
9.7 MPH
87 Watts
Coastal Run

13:39

3.4 Miles
14.8 MPH
125 Watts
Catacombs

16:58

3.7 Miles
13.2 MPH
123 Watts
Bent Spoke

17:01

4.0 Miles
14.1 MPH
128 Watts

Moderate

Dragon Fire

19:15

5.0 Miles
15.6 MPH
142 Watts
Moody Ambush

22:40

5.4 Miles
14.4 MPH
133 Watts

Challenging

Wicked Workout

32:45

7.9 Miles
14.4 MPH
163 Watts
Outlaw Rock

45:51

10.0 Miles
13.1 MPH
137 Watts

Extreme

Gut Buster

52:42

11.0 Miles
12.6 MPH
130 Watts
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