C. Wiedman

Cathie Wiedman

50-59

All-time

Miles	612
Calories	31,977
Score	25,034

Cathie Wiedman

YMCA - Carbondale

50-59

April 13, 2015

0.3 Miles

12 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.35 mi in 2:40

0.08

2:40

0.35

7.9

12

54

0
February 7, 2014

1.6 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.63 mi in 10:41

0.81

10:41

1.63

9.2

83

105

107
November 20, 2013

4.1 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 13:48

1

13:48

2.03

8.8

118

119

123

Mini Mayhem

2.03 mi in 14:33

1

14:33

2.03

8.4

117

111

117
October 28, 2013

0.3 Miles

24 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

0.31 mi in 3:58

0.06

3:58

0.31

4.7

24

81

104
October 21, 2013

3.9 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

3.90 mi in 28:39

0.47

28:39

3.9

8.2

233

112

129
March 12, 2013

0.4 Miles

23 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

0.39 mi in 3:05

0.08

3:05

0.39

7.6

23

104

157
March 5, 2013

2.0 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:15

1

10:15

2.03

11.9

67

85

131
March 2, 2013

0.7 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

0.68 mi in 5:12

0.14

5:12

0.68

7.8

47

128

101
February 5, 2013

2.0 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:42

1

10:42

2.03

11.4

106

141

124
January 31, 2013

2.0 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:15

1

12:15

2.03

9.9

109

124

120

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:05

1.0
Miles

14.5
MPH

151
Watts

Expresso Speedway

4:05

1.0 Miles
14.5 MPH
151 Watts

Rolling Thunder

4:41

1.0
Miles

13.1
MPH

149
Watts

Rolling Thunder

4:41

1.0 Miles
13.1 MPH
149 Watts

Redwood Dash

7:01

1.5
Miles

12.8
MPH

151
Watts

Redwood Dash

7:01

1.5 Miles
12.8 MPH
151 Watts

Campus Loop

8:29

2.0
Miles

14.3
MPH

114
Watts

Campus Loop

8:29

2.0 Miles
14.3 MPH
114 Watts

Mini Mayhem

9:27

2.0
Miles

12.8
MPH

151
Watts

Mini Mayhem

9:27

2.0 Miles
12.8 MPH
151 Watts

Evening Bliss

11:36

2.4
Miles

12.1
MPH

162
Watts

Evening Bliss

11:36

2.4 Miles
12.1 MPH
162 Watts

Rabbit Run

11:42

2.4
Miles

12.1
MPH

134
Watts

Rabbit Run

11:42

2.4 Miles
12.1 MPH
134 Watts

Lost Trail

14:03

2.9
Miles

12.4
MPH

148
Watts

Lost Trail

14:03

2.9 Miles
12.4 MPH
148 Watts

Alpine Splash

16:52

2.9
Miles

10.4
MPH

134
Watts

Alpine Splash

16:52

2.9 Miles
10.4 MPH
134 Watts

Coastal Run

16:05

3.4
Miles

12.6
MPH

155
Watts

Coastal Run

16:05

3.4 Miles
12.6 MPH
155 Watts

Bent Spoke

21:37

4.0
Miles

11.0
MPH

147
Watts

Bent Spoke

21:37

4.0 Miles
11.0 MPH
147 Watts

Fruitdale

20:11

4.4
Miles

13.2
MPH

84
Watts

Fruitdale

20:11

4.4 Miles
13.2 MPH
84 Watts

Moderate

City Express

34:23

4.5
Miles

7.9
MPH

158
Watts

City Express

34:23

4.5 Miles
7.9 MPH
158 Watts

Dragon Fire

24:48

5.0
Miles

12.1
MPH

140
Watts

Dragon Fire

24:48

5.0 Miles
12.1 MPH
140 Watts

Billy Goat Falls

31:29

5.4
Miles

10.2
MPH

154
Watts

Billy Goat Falls

31:29

5.4 Miles
10.2 MPH
154 Watts

Broken Spoke

31:52

5.4
Miles

10.1
MPH

131
Watts

Broken Spoke

31:52

5.4 Miles
10.1 MPH
131 Watts

Moody Ambush

32:35

5.4
Miles

9.9
MPH

146
Watts

Moody Ambush

32:35

5.4 Miles
9.9 MPH
146 Watts

Ironhorse Rush

30:41

6.0
Miles

11.8
MPH

128
Watts

Ironhorse Rush

30:41

6.0 Miles
11.8 MPH
128 Watts

Quicksilver

31:12

6.3
Miles

12.1
MPH

138
Watts

Quicksilver

31:12

6.3 Miles
12.1 MPH
138 Watts

Farmers Bluff

34:29

6.9
Miles

12.0
MPH

154
Watts

Farmers Bluff

34:29

6.9 Miles
12.0 MPH
154 Watts

Stump Puller

40:01

6.9
Miles

10.4
MPH

139
Watts

Stump Puller

40:01

6.9 Miles
10.4 MPH
139 Watts

Sunday Afternoon

38:33

7.0
Miles

10.8
MPH

154
Watts

Sunday Afternoon

38:33

7.0 Miles
10.8 MPH
154 Watts

Challenging

Ravens Roost

45:45

7.2
Miles

9.5
MPH

147
Watts

Ravens Roost

45:45

7.2 Miles
9.5 MPH
147 Watts

Wicked Workout

50:37

7.9
Miles

9.3
MPH

165
Watts

Wicked Workout

50:37

7.9 Miles
9.3 MPH
165 Watts

Oh Mama

52:36

7.9
Miles

8.9
MPH

154
Watts

Oh Mama

52:36

7.9 Miles
8.9 MPH
154 Watts

Rough Rider

43:13

8.4
Miles

11.6
MPH

132
Watts

Rough Rider

43:13

8.4 Miles
11.6 MPH
132 Watts

Falcon Flight

41:46

8.4
Miles

12.0
MPH

149
Watts

Falcon Flight

41:46

8.4 Miles
12.0 MPH
149 Watts

Monkey Pass

50:04

9.5
Miles

11.4
MPH

130
Watts

Monkey Pass

50:04

9.5 Miles
11.4 MPH
130 Watts

Outlaw Rock

58:18

10.0
Miles

10.3
MPH

132
Watts

Outlaw Rock

58:18

10.0 Miles
10.3 MPH
132 Watts

Camel Country

1:02:16

10.0
Miles

9.6
MPH

135
Watts

Camel Country

1:02:16

10.0 Miles
9.6 MPH
135 Watts

Drifters Peak

1:04:30

10.2
Miles

9.4
MPH

125
Watts

Drifters Peak

1:04:30

10.2 Miles
9.4 MPH
125 Watts

Extreme

Thunderball

57:00

10.7
Miles

11.3
MPH

142
Watts

Thunderball

57:00

10.7 Miles
11.3 MPH
142 Watts

All-time

April 13, 2015

0.3 Miles

12 Calories

0 Score

February 7, 2014

1.6 Miles

83 Calories

0 Score

November 20, 2013

4.1 Miles

235 Calories

0 Score

October 28, 2013

0.3 Miles

24 Calories

0 Score

October 21, 2013

3.9 Miles

233 Calories

0 Score

March 12, 2013

0.4 Miles

23 Calories

0 Score

March 5, 2013

2.0 Miles

67 Calories

0 Score

March 2, 2013

0.7 Miles

47 Calories

0 Score

February 5, 2013

2.0 Miles

106 Calories

0 Score

January 31, 2013

2.0 Miles

109 Calories

0 Score

Road

Basic

4:05

4:41

7:01

8:29

9:27

11:36

11:42

14:03

16:52

16:05

21:37

20:11

Moderate

34:23

24:48

31:29

31:52

32:35

30:41

31:12

34:29

40:01

38:33

Challenging

45:45

50:37

52:36

43:13

41:46

50:04

58:18

1:02:16

1:04:30

Extreme

57:00

McKinley

Double Centurion