Theresa Adamo
YMCA - Oneonta
40-49
Theresa Adamo
McKinley Tiki Titan

All-time

Miles 643
Calories 20,790
Score 0

  • February 24, 2017

    6.0 Miles
    180 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    5.00 mi in 24:12

  • February 22, 2017

    8.4 Miles
    265 Calories
    0 Score
    Rides
    8.38 mi in 42:14

  • February 20, 2017

    12.4 Miles
    387 Calories
    0 Score
    Rides
    4.06 mi in 19:50
    8.38 mi in 40:10

  • February 14, 2017

    8.4 Miles
    270 Calories
    0 Score
    Rides
    8.38 mi in 41:03

  • February 13, 2017

    5.0 Miles
    147 Calories
    0 Score
    Rides
    5.00 mi in 24:35
    Goal: 25 Calories

  • July 20, 2016

    6.3 Miles
    210 Calories
    0 Score
    Rides
    6.27 mi in 28:18

  • July 6, 2016

    4.4 Miles
    151 Calories
    0 Score
    Rides
    4.42 mi in 20:13

  • June 28, 2016

    4.4 Miles
    137 Calories
    0 Score
    Rides
    2.36 mi in 10:46
    2.03 mi in 8:50

  • June 27, 2016

    2.9 Miles
    93 Calories
    0 Score
    Rides
    2.88 mi in 15:18

  • June 21, 2016

    7.0 Miles
    230 Calories
    0 Score
    Rides
    7.00 mi in 33:14
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tiki Titan
Tiki Titan

Basic

Expresso Speedway

4:10

1.0 Miles
14.3 MPH
95 Watts
Rolling Thunder

5:12

1.0 Miles
11.8 MPH
72 Watts
Redwood Dash

6:20

1.5 Miles
14.1 MPH
99 Watts
Campus Loop

8:53

2.0 Miles
13.7 MPH
92 Watts
Mini Mayhem

8:14

2.0 Miles
14.8 MPH
112 Watts
Evening Bliss

9:51

2.4 Miles
14.2 MPH
108 Watts
Rabbit Run

10:12

2.4 Miles
13.8 MPH
103 Watts
Lost Trail

11:58

2.9 Miles
14.6 MPH
114 Watts
Alpine Splash

14:14

2.9 Miles
12.3 MPH
111 Watts
Coastal Run

14:06

3.4 Miles
14.3 MPH
108 Watts
Bent Spoke

17:39

4.0 Miles
13.5 MPH
109 Watts
Fruitdale

18:40

4.4 Miles
14.2 MPH
95 Watts

Moderate

Dragon Fire

21:03

5.0 Miles
14.3 MPH
104 Watts
Ironhorse Rush

30:41

6.0 Miles
11.8 MPH
90 Watts
Quicksilver

26:19

6.3 Miles
14.4 MPH
112 Watts

Challenging

Falcon Flight

38:57

8.4 Miles
13.0 MPH
91 Watts
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