Nancy Pia
YMCA - Rock River Valley - ID Pennock
70-79
Nancy Pia
Next Stop: Glory

Year-to-date

Miles 0
Calories 20
Score 17,930

All-time

Miles 885
Calories 32,933
Score 637,004

Monthly Activity

  • March 14, 2024

    0.7 Miles
    20 Calories
    0 Score
    Rides
    17,930 points

  • July 10, 2021

    0.8 Miles
    28 Calories
    0 Score
    Rides
    0.79 mi in 11:53

  • September 9, 2019

    1.3 Miles
    37 Calories
    0 Score
    Rides
    1.26 mi in 11:15

  • August 20, 2019

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.03 mi in 15:35

  • May 14, 2019

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 12:13

  • May 1, 2019

    2.0 Miles
    53 Calories
    0 Score
    Rides
    2.03 mi in 14:30

  • April 19, 2019

    2.6 Miles
    74 Calories
    0 Score
    Rides
    2.58 mi in 16:18

  • February 5, 2019

    2.5 Miles
    79 Calories
    0 Score
    Rides
    2.50 mi in 17:50

  • October 31, 2018

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:21

  • August 6, 2018

    2.3 Miles
    68 Calories
    0 Score
    Rides
    2.28 mi in 15:40
Mileage Monster
Ride 60 Miles!
March 2024
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:02

1.0 Miles
18.3 MPH
174 Watts
Rolling Thunder

3:30

1.0 Miles
17.4 MPH
176 Watts
Redwood Dash

5:33

1.5 Miles
16.1 MPH
131 Watts
Campus Loop

7:10

2.0 Miles
16.9 MPH
153 Watts
Mini Mayhem

6:32

2.0 Miles
18.5 MPH
186 Watts
Evening Bliss

9:02

2.4 Miles
15.4 MPH
148 Watts
Rabbit Run

9:35

2.4 Miles
14.6 MPH
139 Watts
Lost Trail

10:50

2.9 Miles
16.1 MPH
143 Watts
Alpine Splash

11:15

2.9 Miles
15.6 MPH
167 Watts
Coastal Run

13:38

3.4 Miles
14.8 MPH
123 Watts
Bent Spoke

14:26

4.0 Miles
16.4 MPH
166 Watts
Fruitdale

14:17

4.4 Miles
18.5 MPH
179 Watts

Moderate

City Express

21:24

4.5 Miles
12.7 MPH
157 Watts
Dragon Fire

17:55

5.0 Miles
16.7 MPH
148 Watts
Billy Goat Falls

30:19

5.4 Miles
10.6 MPH
89 Watts
Broken Spoke

19:34

5.4 Miles
16.4 MPH
191 Watts
Moody Ambush

20:25

5.4 Miles
15.7 MPH
158 Watts
Ironhorse Rush

22:51

6.0 Miles
15.7 MPH
158 Watts
Quicksilver

23:32

6.3 Miles
16.1 MPH
142 Watts
Farmers Bluff

24:30

6.9 Miles
16.9 MPH
173 Watts
Stump Puller

24:43

6.9 Miles
16.8 MPH
162 Watts
Apple Grinder

26:47

7.0 Miles
15.6 MPH
146 Watts
Sunday Afternoon

27:32

7.0 Miles
15.1 MPH
140 Watts

Challenging

Ravens Roost

27:40

7.2 Miles
15.6 MPH
156 Watts
Stormy Hollow

29:00

7.4 Miles
15.4 MPH
158 Watts
Rough Rider

30:59

8.4 Miles
16.2 MPH
150 Watts
Falcon Flight

29:17

8.4 Miles
17.1 MPH
166 Watts
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