Pam Kelly
Verizon Fitness Center - Basking Ridge
50-59
Pam Kelly
Double Millennium Summer Sprints - Forest Sprinter

All-time

Miles 2,229
Calories 84,709
Score 15,416

  • November 2, 2015

    2.4 Miles
    108 Calories
    0 Score
    Rides
    2.38 mi in 18:29

  • October 27, 2015

    3.4 Miles
    130 Calories
    0 Score
    Rides
    0.57 mi in 4:01
    2.83 mi in 18:02

  • October 20, 2015

    2.7 Miles
    118 Calories
    0 Score
    Rides
    2.73 mi in 18:59

  • October 16, 2015

    2.6 Miles
    101 Calories
    0 Score
    Rides
    2.59 mi in 18:37

  • October 8, 2015

    7.0 Miles
    251 Calories
    0 Score
    Rides
    7.03 mi in 45:41

  • October 2, 2015

    4.0 Miles
    135 Calories
    0 Score
    Rides
    4.02 mi in 23:21

  • September 28, 2015

    2.9 Miles
    147 Calories
    0 Score
    Rides
    2.91 mi in 22:47

  • September 18, 2015

    3.3 Miles
    135 Calories
    0 Score
    Rides
    3.29 mi in 21:34

  • September 15, 2015

    2.9 Miles
    122 Calories
    0 Score
    Rides
    2.94 mi in 22:15

  • September 8, 2015

    3.3 Miles
    138 Calories
    0 Score
    Rides
    3.34 mi in 21:07
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Summer Sprints - Forest Sprinter
Summer Sprints - Forest Sprinter
Vuelta a Expresso
Vuelta a Expresso
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint
Tour d'Expresso
Tour d'Expresso
Titan 5000
Titan 5000

Basic

Expresso Speedway

3:52

1.0 Miles
15.3 MPH
123 Watts
Rolling Thunder

5:05

1.0 Miles
12.0 MPH
70 Watts
Redwood Dash

5:12

1.5 Miles
17.1 MPH
163 Watts
Campus Loop

6:29

2.0 Miles
18.6 MPH
191 Watts
Evening Bliss

7:40

2.4 Miles
18.3 MPH
196 Watts
Rabbit Run

7:59

2.4 Miles
17.5 MPH
191 Watts
Lost Trail

10:21

2.9 Miles
16.9 MPH
176 Watts
Alpine Splash

11:04

2.9 Miles
15.9 MPH
188 Watts
Coastal Run

13:43

3.4 Miles
14.7 MPH
126 Watts
Bent Spoke

18:40

4.0 Miles
12.7 MPH
111 Watts
Fruitdale

17:37

4.4 Miles
15.0 MPH
119 Watts

Moderate

City Express

29:54

4.5 Miles
9.2 MPH
97 Watts
Dragon Fire

21:18

5.0 Miles
14.1 MPH
112 Watts
Billy Goat Falls

25:45

5.4 Miles
12.5 MPH
129 Watts
Broken Spoke

27:56

5.4 Miles
11.5 MPH
83 Watts
Moody Ambush

29:31

5.4 Miles
10.9 MPH
83 Watts
Ironhorse Rush

30:00

6.0 Miles
12.0 MPH
93 Watts
Quicksilver

26:48

6.3 Miles
14.2 MPH
120 Watts
Farmers Bluff

33:23

6.9 Miles
12.4 MPH
84 Watts
Stump Puller

30:23

6.9 Miles
13.6 MPH
115 Watts
Apple Grinder

31:40

7.0 Miles
13.2 MPH
122 Watts
Sunday Afternoon

37:13

7.0 Miles
11.2 MPH
83 Watts

Challenging

Ravens Roost

39:40

7.2 Miles
10.9 MPH
77 Watts
Stormy Hollow

37:12

7.4 Miles
12.0 MPH
114 Watts
Odyssey

45:23

7.6 Miles
10.1 MPH
87 Watts
Wicked Workout

47:32

7.9 Miles
9.9 MPH
84 Watts
Oh Mama

45:00

7.9 Miles
10.5 MPH
91 Watts
Rough Rider

40:26

8.4 Miles
12.4 MPH
85 Watts
Falcon Flight

38:19

8.4 Miles
13.1 MPH
95 Watts
Monkey Pass

40:30

9.5 Miles
14.1 MPH
131 Watts
Drifters Peak

33:05

10.2 Miles
18.4 MPH
237 Watts

Extreme

Thunderball

56:50

10.7 Miles
11.3 MPH
85 Watts
Gut Buster

38:04

11.0 Miles
17.3 MPH
231 Watts
Vindicator

39:45

12.2 Miles
18.4 MPH
247 Watts
Grape Stomper

40:07

12.2 Miles
18.2 MPH
236 Watts
Pyramid Mountain

59:58

13.5 Miles
13.5 MPH
113 Watts
Temple Ridge

55:37

13.5 Miles
14.6 MPH
136 Watts
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