Dan Lasch
Keep Cool - Savigny sur Orge
40-49
Dan Lasch
Next Stop: Glory

All-time

Miles 917
Calories 40,568
Score 160,900

  • May 16, 2015

    1.1 Miles
    59 Calories
    0 Score
    Rides
    1.08 mi in 7:44

  • April 25, 2015

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 8:40

  • May 20, 2011

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.02 mi in 4:18

  • April 11, 2011

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 4:00

  • April 2, 2011

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 8:10

  • March 25, 2011

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:47

  • January 4, 2011

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.00 mi in 3:23

  • December 27, 2010

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:26

  • December 23, 2010

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 4:07

  • December 22, 2010

    3.4 Miles
    114 Calories
    0 Score
    Rides
    3.37 mi in 15:18
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:23

1.0 Miles
17.5 MPH
177 Watts
Rolling Thunder

3:52

1.0 Miles
15.7 MPH
153 Watts
Redwood Dash

6:16

1.5 Miles
14.1 MPH
105 Watts
Campus Loop

7:30

2.0 Miles
16.1 MPH
143 Watts
Mini Mayhem

8:40

2.0 Miles
14.0 MPH
110 Watts
Evening Bliss

9:16

2.4 Miles
15.1 MPH
130 Watts
Lost Trail

11:11

2.9 Miles
15.6 MPH
147 Watts
Alpine Splash

12:23

2.9 Miles
14.2 MPH
147 Watts
Coastal Run

12:23

3.4 Miles
16.3 MPH
152 Watts
Bent Spoke

21:43

4.0 Miles
10.9 MPH
82 Watts
Fruitdale

19:38

4.4 Miles
13.5 MPH
94 Watts

Moderate

Billy Goat Falls

20:34

5.4 Miles
15.6 MPH
170 Watts
Broken Spoke

22:38

5.4 Miles
14.2 MPH
132 Watts
Moody Ambush

27:14

5.4 Miles
11.8 MPH
97 Watts
Quicksilver

24:37

6.3 Miles
15.5 MPH
139 Watts
Farmers Bluff

27:43

6.9 Miles
15.0 MPH
136 Watts

Challenging

Stormy Hollow

26:26

7.4 Miles
16.9 MPH
194 Watts
Wicked Workout

32:22

7.9 Miles
14.6 MPH
164 Watts
Oh Mama

31:44

7.9 Miles
14.9 MPH
169 Watts
Drifters Peak

39:59

10.1 Miles
15.2 MPH
173 Watts

Extreme

Vindicator

47:39

12.2 Miles
15.3 MPH
164 Watts
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