michael nowell
50-59
michael nowell
Next Stop: Glory

All-time

Miles 942
Calories 36,568
Score 35,071
  • March 24, 2021

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 8:41
  • January 26, 2021

    4.0 Miles
    126 Calories
    0 Score
    Rides
    4.01 mi in 27:25
  • January 22, 2021

    4.0 Miles
    129 Calories
    0 Score
    Rides
    4.01 mi in 24:59
  • July 8, 2017

    6.3 Miles
    211 Calories
    0 Score
    Rides
    6.33 mi in 27:09
    Goal: 30 Minutes
  • April 4, 2017

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:21
  • March 23, 2017

    2.5 Miles
    66 Calories
    0 Score
    Rides
    2.47 mi in 13:25
  • January 4, 2017

    7.9 Miles
    372 Calories
    0 Score
    Rides
    7.86 mi in 33:26
  • June 14, 2016

    0.9 Miles
    10 Calories
    0 Score
    Rides
    0.43 mi in 3:40
    0.43 mi in 3:40
  • March 30, 2016

    1.5 Miles
    58 Calories
    0 Score
    Rides
    1.49 mi in 12:15
  • February 17, 2016

    6.1 Miles
    160 Calories
    0 Score
    Rides
    6.09 mi in 37:36
Ride 10 hours for your chance to win $100
March 2021
Burn 5,000 Calories for your chance to win $100
January 2021
Burn 2,500 Calories
July 2017
Score 1 million points for your chance to win $100.
April 2017
Burn 5,000 Calories!
January 2017
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
You ain't afraid of your ghost!
October 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Who you gonna call?
October 2014
Ride around Expresspa├▒a.
September 2014
Ride for the Yellow Jersey!
July 2014
You must ride in the name of the King!
April 2014
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:12

1.0 Miles
18.6 MPH
188 Watts
Rolling Thunder

3:01

1.0 Miles
20.3 MPH
248 Watts
Redwood Dash

5:24

1.5 Miles
16.6 MPH
151 Watts
Campus Loop

6:56

2.0 Miles
17.5 MPH
157 Watts
Mini Mayhem

6:57

2.0 Miles
17.4 MPH
162 Watts
Evening Bliss

8:02

2.4 Miles
17.4 MPH
184 Watts
Rabbit Run

14:44

2.4 Miles
9.6 MPH
65 Watts
Lost Trail

10:30

2.9 Miles
16.6 MPH
160 Watts
Alpine Splash

11:37

2.9 Miles
15.2 MPH
163 Watts
Coastal Run

12:04

3.4 Miles
16.7 MPH
178 Watts
Bent Spoke

15:00

4.0 Miles
15.8 MPH
157 Watts
Fruitdale

15:19

4.4 Miles
17.3 MPH
162 Watts

Moderate

City Express

26:11

4.5 Miles
10.4 MPH
115 Watts
Dragon Fire

19:54

5.0 Miles
15.1 MPH
127 Watts
Billy Goat Falls

25:32

5.4 Miles
12.6 MPH
117 Watts
Broken Spoke

20:23

5.4 Miles
15.8 MPH
165 Watts
Quicksilver

23:42

6.3 Miles
16.0 MPH
167 Watts
Farmers Bluff

29:58

6.9 Miles
13.8 MPH
113 Watts

Challenging

Ravens Roost

31:20

7.2 Miles
13.8 MPH
117 Watts
Stormy Hollow

25:10

7.4 Miles
17.6 MPH
218 Watts
Wicked Workout

38:03

7.9 Miles
12.4 MPH
125 Watts
Oh Mama

37:59

7.9 Miles
12.4 MPH
129 Watts
Rough Rider

35:57

8.4 Miles
14.0 MPH
116 Watts
Monkey Pass

40:03

9.5 Miles
14.3 MPH
130 Watts
Drifters Peak

46:41

10.1 Miles
13.0 MPH
134 Watts

Extreme

Thunderball

47:43

10.7 Miles
14.4 MPH
132 Watts
Gut Buster

52:37

11.0 Miles
12.5 MPH
131 Watts