K. Wenger

Kim Wenger

40-49

All-time

Miles	236
Calories	8,762
Score	0

Kim Wenger

Hempfield Recreation Commission

40-49

January 22, 2017

2.0 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:50

1

9:50

2.03

12.4

62

82

0
November 10, 2014

2.0 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:33

1

9:33

2.03

12.8

57

76

123
November 3, 2014

2.0 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 12:01

1

12:01

2.03

10.1

52

48

101
March 28, 2014

2.9 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 27:41

1

27:41

2.93

6.4

148

66

94
March 23, 2014

2.0 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:56

1

11:56

2.03

10.2

68

73

96
March 18, 2014

2.4 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:03

1

13:03

2.36

10.9

66

61

109
March 14, 2014

1.0 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:03

1

5:03

1.02

12.1

35

93

114
March 11, 2014

1.4 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.38 mi in 9:01

1.38

9:01

1.38

9.2

46

63

99
August 6, 2012

3.4 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:55

1

17:55

3.37

11.3

112

81

115
August 3, 2012

5.0 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 26:27

1

26:27

5

11.3

153

73

121

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:31

1.0
Miles

13.3
MPH

87
Watts

Expresso Speedway

4:31

1.0 Miles
13.3 MPH
87 Watts

Rolling Thunder

5:03

1.0
Miles

12.1
MPH

93
Watts

Rolling Thunder

5:03

1.0 Miles
12.1 MPH
93 Watts

Campus Loop

10:49

2.0
Miles

11.3
MPH

85
Watts

Campus Loop

10:49

2.0 Miles
11.3 MPH
85 Watts

Mini Mayhem

9:33

2.0
Miles

12.7
MPH

76
Watts

Mini Mayhem

9:33

2.0 Miles
12.7 MPH
76 Watts

Evening Bliss

11:02

2.4
Miles

12.9
MPH

94
Watts

Evening Bliss

11:02

2.4 Miles
12.9 MPH
94 Watts

Lost Trail

14:17

2.9
Miles

12.3
MPH

90
Watts

Lost Trail

14:17

2.9 Miles
12.3 MPH
90 Watts

Alpine Splash

16:28

2.9
Miles

10.7
MPH

96
Watts

Alpine Splash

16:28

2.9 Miles
10.7 MPH
96 Watts

Coastal Run

17:55

3.4
Miles

11.3
MPH

81
Watts

Coastal Run

17:55

3.4 Miles
11.3 MPH
81 Watts

Bent Spoke

20:24

4.0
Miles

11.7
MPH

94
Watts

Bent Spoke

20:24

4.0 Miles
11.7 MPH
94 Watts

Fruitdale

24:27

4.4
Miles

10.9
MPH

63
Watts

Fruitdale

24:27

4.4 Miles
10.9 MPH
63 Watts

Moderate

Dragon Fire

26:27

5.0
Miles

11.4
MPH

73
Watts

Dragon Fire

26:27

5.0 Miles
11.4 MPH
73 Watts

Billy Goat Falls

44:36

5.4
Miles

7.3
MPH

55
Watts

Billy Goat Falls

44:36

5.4 Miles
7.3 MPH
55 Watts

Broken Spoke

28:11

5.4
Miles

11.5
MPH

93
Watts

Broken Spoke

28:11

5.4 Miles
11.5 MPH
93 Watts

Moody Ambush

25:51

5.4
Miles

12.5
MPH

103
Watts

Moody Ambush

25:51

5.4 Miles
12.5 MPH
103 Watts

Ironhorse Rush

32:57

6.0
Miles

11.0
MPH

91
Watts

Ironhorse Rush

32:57

6.0 Miles
11.0 MPH
91 Watts

Quicksilver

32:36

6.3
Miles

11.7
MPH

90
Watts

Quicksilver

32:36

6.3 Miles
11.7 MPH
90 Watts

Farmers Bluff

34:01

6.9
Miles

12.2
MPH

93
Watts

Farmers Bluff

34:01

6.9 Miles
12.2 MPH
93 Watts

Stump Puller

37:18

6.9
Miles

11.1
MPH

78
Watts

Stump Puller

37:18

6.9 Miles
11.1 MPH
78 Watts

Apple Grinder

35:59

7.0
Miles

11.7
MPH

91
Watts

Apple Grinder

35:59

7.0 Miles
11.7 MPH
91 Watts

Sunday Afternoon

50:51

7.0
Miles

8.3
MPH

63
Watts

Sunday Afternoon

50:51

7.0 Miles
8.3 MPH
63 Watts

Challenging

Wicked Workout

49:33

7.9
Miles

9.6
MPH

88
Watts

Wicked Workout

49:33

7.9 Miles
9.6 MPH
88 Watts

Oh Mama

44:28

7.9
Miles

10.7
MPH

100
Watts

Oh Mama

44:28

7.9 Miles
10.7 MPH
100 Watts

Rough Rider

37:57

8.4
Miles

13.3
MPH

105
Watts

Rough Rider

37:57

8.4 Miles
13.3 MPH
105 Watts

Monkey Pass

46:33

9.5
Miles

12.4
MPH

97
Watts

Monkey Pass

46:33

9.5 Miles
12.4 MPH
97 Watts

Outlaw Rock

1:09:05

10.0
Miles

8.7
MPH

76
Watts

Outlaw Rock

1:09:05

10.0 Miles
8.7 MPH
76 Watts

Drifters Peak

1:20:00

10.1
Miles

7.6
MPH

59
Watts

Drifters Peak

1:20:00

10.1 Miles
7.6 MPH
59 Watts

Extreme

Gut Buster

1:09:40

11.0
Miles

9.5
MPH

86
Watts

Gut Buster

1:09:40

11.0 Miles
9.5 MPH
86 Watts

Grape Stomper

1:17:58

12.2
Miles

9.4
MPH

82
Watts

Grape Stomper

1:17:58

12.2 Miles
9.4 MPH
82 Watts

All-time

January 22, 2017

2.0 Miles

62 Calories

0 Score

November 10, 2014

2.0 Miles

57 Calories

0 Score

November 3, 2014

2.0 Miles

52 Calories

0 Score

March 28, 2014

2.9 Miles

148 Calories

0 Score

March 23, 2014

2.0 Miles

68 Calories

0 Score

March 18, 2014

2.4 Miles

66 Calories

0 Score

March 14, 2014

1.0 Miles

35 Calories

0 Score

March 11, 2014

1.4 Miles

46 Calories

0 Score

August 6, 2012

3.4 Miles

112 Calories

0 Score

August 3, 2012

5.0 Miles

153 Calories

0 Score

Road

Basic

4:31

5:03

10:49

9:33

11:02

14:17

16:28

17:55

20:24

24:27

Moderate

26:27

44:36

28:11

25:51

32:57

32:36

34:01

37:18

35:59

50:51

Challenging

49:33

44:28

37:57

46:33

1:09:05

1:20:00

Extreme

1:09:40

1:17:58

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile