Julie Lang
YMCA - Greater Hartford - Indian Valley
30-39
Julie Lang
Double Centurion

All-time

Miles 326
Calories 10,950
Score 0

  • April 15, 2018

    6.0 Miles
    178 Calories
    0 Score
    Rides
    1.00 mi in 6:07
    5.00 mi in 23:30

  • April 2, 2018

    5.9 Miles
    168 Calories
    0 Score
    Rides
    5.91 mi in 28:53

  • March 12, 2018

    6.7 Miles
    202 Calories
    0 Score
    Rides
    6.74 mi in 33:39

  • January 15, 2018

    6.3 Miles
    207 Calories
    0 Score
    Rides
    6.33 mi in 29:20

  • January 8, 2018

    6.8 Miles
    210 Calories
    0 Score
    Rides
    4.71 mi in 25:40
    2.07 mi in 10:03

  • January 3, 2018

    3.9 Miles
    146 Calories
    0 Score
    Rides
    2.93 mi in 19:26
    1.01 mi in 5:14
    Goal: 5 Minutes

  • November 20, 2017

    6.6 Miles
    227 Calories
    0 Score
    Rides
    0.56 mi in 4:02
    Goal: 5 Minutes
    6.01 mi in 32:21

  • October 4, 2017

    6.0 Miles
    231 Calories
    0 Score
    Rides
    5.97 mi in 30:07
    Goal: 30 Minutes

  • October 3, 2017

    5.8 Miles
    200 Calories
    0 Score
    Rides
    0.42 mi in 2:14
    Goal: 10 Minutes
    5.43 mi in 26:05

  • April 25, 2017

    6.4 Miles
    214 Calories
    0 Score
    Rides
    1.00 mi in 5:54
    5.43 mi in 26:55
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:44

1.0 Miles
12.6 MPH
87 Watts
Rolling Thunder

4:32

1.0 Miles
13.5 MPH
95 Watts
Redwood Dash

6:40

1.5 Miles
13.6 MPH
100 Watts
Campus Loop

9:25

2.0 Miles
13.0 MPH
96 Watts
Evening Bliss

10:52

2.4 Miles
13.1 MPH
95 Watts
Rabbit Run

12:07

2.4 Miles
11.8 MPH
77 Watts
Lost Trail

14:16

2.9 Miles
12.4 MPH
99 Watts
Alpine Splash

14:44

2.9 Miles
12.0 MPH
134 Watts
Coastal Run

15:38

3.4 Miles
13.1 MPH
105 Watts
Bent Spoke

19:44

4.0 Miles
12.1 MPH
91 Watts
Fruitdale

19:33

4.4 Miles
13.6 MPH
90 Watts

Moderate

City Express

31:51

4.5 Miles
8.6 MPH
94 Watts
Dragon Fire

23:30

5.0 Miles
12.8 MPH
83 Watts
Billy Goat Falls

30:01

5.4 Miles
10.8 MPH
90 Watts
Broken Spoke

26:05

5.4 Miles
12.4 MPH
96 Watts
Ironhorse Rush

32:21

6.0 Miles
11.2 MPH
85 Watts
Quicksilver

29:20

6.3 Miles
12.9 MPH
93 Watts
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