colm smart
YMCA - Greater Kansas City - Bonner Springs
40-49
colm smart
Penta-kilo-miler Animal Adventure

All-time

Miles 5,040
Calories 192,441
Score 4,074,424

  • November 30, 2030

    4.0 Miles
    186 Calories
    0 Score
    Rides
    4.01 mi in 20:06

  • November 29, 2030

    4.0 Miles
    189 Calories
    0 Score
    Rides
    4.01 mi in 21:37

  • October 3, 2023

    0.3 Miles
    7 Calories
    0 Score
    Rides
    0.35 mi in 2:43

  • June 2, 2023

    0.6 Miles
    13 Calories
    0 Score
    Rides
    0.28 mi in 2:39
    0.28 mi in 2:39

  • February 24, 2023

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.00 mi in 7:12

  • February 23, 2023

    3.0 Miles
    110 Calories
    0 Score
    Rides
    3.00 mi in 10:57

  • February 20, 2023

    2.5 Miles
    101 Calories
    0 Score
    Rides
    2.50 mi in 11:17

  • February 10, 2023

    2.5 Miles
    111 Calories
    0 Score
    Rides
    2.48 mi in 11:23

  • February 3, 2023

    3.0 Miles
    107 Calories
    0 Score
    Rides
    3.00 mi in 11:14

  • February 1, 2023

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.04 mi in 8:45
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Fall Frenzy 2017
The roads are digital but the sweat is real!
4 Oct 2017 - 2 Nov 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Fall Frenzy - Round of Sixteen 6
14 Oct 2014 - 15 Oct 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Animal Adventure
Voyager

Basic

Expresso Speedway

2:48

1.0 Miles
21.0 MPH
243 Watts
Rolling Thunder

3:35

1.0 Miles
17.0 MPH
176 Watts
Redwood Dash

4:37

1.5 Miles
19.5 MPH
216 Watts
Campus Loop

6:05

2.0 Miles
19.9 MPH
233 Watts
Mini Mayhem

6:27

2.0 Miles
18.8 MPH
204 Watts
Evening Bliss

7:31

2.4 Miles
18.6 MPH
239 Watts
Rabbit Run

8:12

2.4 Miles
17.0 MPH
182 Watts
Lost Trail

8:54

2.9 Miles
19.7 MPH
249 Watts
Alpine Splash

10:47

2.9 Miles
16.3 MPH
214 Watts
Coastal Run

10:52

3.4 Miles
18.6 MPH
232 Watts
Bent Spoke

11:13

4.0 Miles
21.1 MPH
308 Watts
Fruitdale

14:44

4.4 Miles
18.1 MPH
189 Watts

Moderate

City Express

21:47

4.5 Miles
12.4 MPH
149 Watts
Dragon Fire

16:33

5.0 Miles
18.1 MPH
202 Watts
Billy Goat Falls

21:01

5.4 Miles
15.3 MPH
181 Watts
Broken Spoke

20:54

5.4 Miles
15.3 MPH
161 Watts
Moody Ambush

21:00

5.4 Miles
15.3 MPH
157 Watts
Ironhorse Rush

23:23

6.0 Miles
15.4 MPH
154 Watts
Quicksilver

22:22

6.3 Miles
17.2 MPH
174 Watts
Farmers Bluff

38:18

6.9 Miles
10.8 MPH
75 Watts
Stump Puller

25:59

6.9 Miles
15.9 MPH
158 Watts
Apple Grinder

31:28

7.0 Miles
13.3 MPH
125 Watts

Challenging

Ravens Roost

33:22

7.2 Miles
13.0 MPH
133 Watts
Stormy Hollow

25:51

7.4 Miles
17.3 MPH
215 Watts
Wicked Workout

29:20

7.9 Miles
16.0 MPH
207 Watts
Oh Mama

35:21

7.9 Miles
13.3 MPH
153 Watts
Rough Rider

29:53

8.4 Miles
16.9 MPH
176 Watts
Monkey Pass

35:21

9.5 Miles
16.3 MPH
170 Watts
Outlaw Rock

38:55

10.0 Miles
15.4 MPH
190 Watts

Extreme

Gut Buster

29:06

11.0 Miles
22.6 MPH
387 Watts
Vindicator

36:42

12.2 Miles
19.9 MPH
286 Watts
Savage Revenge

57:53

20.0 Miles
20.7 MPH
306 Watts
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