Kim Sick
YMCA - Greater Rochester - Westside
30-39
Kim Sick
Next Stop: Glory

All-time

Miles 954
Calories 39,149
Score 0

  • April 20, 2016

    6.9 Miles
    222 Calories
    0 Score
    Rides
    6.91 mi in 31:40

  • January 21, 2016

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.93 mi in 13:54

  • October 26, 2015

    2.9 Miles
    121 Calories
    0 Score
    Rides
    2.93 mi in 13:46

  • October 21, 2015

    4.5 Miles
    216 Calories
    0 Score
    Rides
    4.53 mi in 25:55

  • March 6, 2015

    5.0 Miles
    171 Calories
    0 Score
    Rides
    5.00 mi in 18:42

  • December 19, 2014

    6.4 Miles
    235 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    5.43 mi in 23:26

  • November 10, 2014

    6.9 Miles
    259 Calories
    0 Score
    Rides
    6.91 mi in 29:38

  • October 6, 2014

    5.4 Miles
    230 Calories
    0 Score
    Rides
    5.37 mi in 24:04

  • September 10, 2014

    4.5 Miles
    246 Calories
    0 Score
    Rides
    4.53 mi in 21:50

  • September 7, 2014

    6.3 Miles
    257 Calories
    0 Score
    Rides
    6.33 mi in 23:50
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:34

1.0 Miles
16.6 MPH
140 Watts
Rolling Thunder

3:42

1.0 Miles
16.5 MPH
164 Watts
Redwood Dash

5:32

1.5 Miles
16.1 MPH
150 Watts
Campus Loop

7:36

2.0 Miles
16.0 MPH
149 Watts
Mini Mayhem

7:37

2.0 Miles
15.9 MPH
147 Watts
Evening Bliss

8:43

2.4 Miles
16.2 MPH
154 Watts
Rabbit Run

8:38

2.4 Miles
16.2 MPH
168 Watts
Lost Trail

11:14

2.9 Miles
15.6 MPH
150 Watts
Alpine Splash

12:40

2.9 Miles
13.9 MPH
152 Watts
Coastal Run

12:53

3.4 Miles
15.7 MPH
147 Watts
Bent Spoke

15:48

4.0 Miles
15.0 MPH
148 Watts
Fruitdale

17:10

4.4 Miles
15.4 MPH
124 Watts

Moderate

City Express

21:40

4.5 Miles
12.6 MPH
165 Watts
Dragon Fire

18:42

5.0 Miles
16.0 MPH
129 Watts
Billy Goat Falls

22:30

5.4 Miles
14.3 MPH
158 Watts
Broken Spoke

21:09

5.4 Miles
15.1 MPH
158 Watts
Moody Ambush

21:28

5.4 Miles
14.9 MPH
152 Watts
Ironhorse Rush

24:21

6.0 Miles
14.7 MPH
156 Watts
Quicksilver

23:50

6.3 Miles
15.9 MPH
155 Watts
Farmers Bluff

26:28

6.9 Miles
15.6 MPH
155 Watts
Stump Puller

26:55

6.9 Miles
15.4 MPH
143 Watts
Apple Grinder

27:54

7.0 Miles
14.9 MPH
147 Watts
Sunday Afternoon

27:46

7.0 Miles
15.0 MPH
154 Watts

Challenging

Ravens Roost

30:10

7.2 Miles
14.4 MPH
146 Watts
Stormy Hollow

30:37

7.4 Miles
14.5 MPH
154 Watts
Odyssey

32:59

7.6 Miles
13.8 MPH
146 Watts
Wicked Workout

35:41

7.9 Miles
13.2 MPH
141 Watts
Oh Mama

36:26

7.9 Miles
12.9 MPH
136 Watts
Rough Rider

33:00

8.4 Miles
15.2 MPH
139 Watts
Falcon Flight

33:13

8.4 Miles
15.1 MPH
143 Watts
Monkey Pass

38:53

9.5 Miles
14.7 MPH
144 Watts
Outlaw Rock

44:38

10.0 Miles
13.4 MPH
145 Watts
Camel Country

49:20

10.0 Miles
12.2 MPH
126 Watts
Drifters Peak

46:49

10.2 Miles
13.0 MPH
140 Watts
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