S. Handler

Stephen Handler

50-59

All-time

Miles	489
Calories	18,734
Score	3,748

Stephen Handler

Bay Club - Fremont

50-59

April 21, 2018

0.3 Miles

24 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

0.28 mi in 5:17

0.12

5:17

0.28

3.2

24

54

157
January 5, 2014

13.5 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:01:19

1

1:01:19

13.5

13.2

458

101

140
December 22, 2013

20.0 Miles

749 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:54:03

1

1:54:03

20.02

10.5

749

86

131
December 8, 2013

16.0 Miles

610 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

15.98 mi in 1:34:53

0.80

1:34:53

15.98

10.1

610

83

140
July 29, 2013

3.4 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:27

1

14:27

3.37

14.0

113

106

151
January 30, 2012

2.9 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:33

1

11:33

2.93

15.2

146

186

158
January 26, 2012

4.9 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:12

1

15:12

3.37

13.3

117

105

158

Redwood Dash

1.50 mi in 6:25

1

6:25

1.5

14.0

50

106

165
June 23, 2011

0.4 Miles

21 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.36 mi in 8:32

0.36

8:32

0.36

2.5

21

15

0
April 24, 2011

8.8 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:30

1

6:30

1.5

13.8

48

100

0

Apple Grinder

7.00 mi in 35:09

1

35:09

7

11.9

259

99

0

Apple Grinder

0.29 mi in 1:33

0.04

1:33

0.29

11.2

9

79

0
April 10, 2011

7.3 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

33

104

0

Quicksilver

6.33 mi in 28:56

1

28:56

6.33

13.1

224

105

0

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:58

1.0
Miles

14.9
MPH

115
Watts

Expresso Speedway

3:58

1.0 Miles
14.9 MPH
115 Watts

Rolling Thunder

3:20

1.0
Miles

18.3
MPH

195
Watts

Rolling Thunder

3:20

1.0 Miles
18.3 MPH
195 Watts

Redwood Dash

6:25

1.5
Miles

14.1
MPH

106
Watts

Redwood Dash

6:25

1.5 Miles
14.1 MPH
106 Watts

Campus Loop

7:04

2.0
Miles

17.2
MPH

165
Watts

Campus Loop

7:04

2.0 Miles
17.2 MPH
165 Watts

Evening Bliss

7:30

2.4
Miles

18.7
MPH

211
Watts

Evening Bliss

7:30

2.4 Miles
18.7 MPH
211 Watts

Lost Trail

12:31

2.9
Miles

13.9
MPH

119
Watts

Lost Trail

12:31

2.9 Miles
13.9 MPH
119 Watts

Alpine Splash

10:52

2.9
Miles

16.1
MPH

182
Watts

Alpine Splash

10:52

2.9 Miles
16.1 MPH
182 Watts

Coastal Run

11:35

3.4
Miles

17.4
MPH

179
Watts

Coastal Run

11:35

3.4 Miles
17.4 MPH
179 Watts

Bent Spoke

13:31

4.0
Miles

17.6
MPH

198
Watts

Bent Spoke

13:31

4.0 Miles
17.6 MPH
198 Watts

Fruitdale

13:51

4.4
Miles

19.2
MPH

206
Watts

Fruitdale

13:51

4.4 Miles
19.2 MPH
206 Watts

Moderate

Billy Goat Falls

22:51

5.4
Miles

14.3
MPH

142
Watts

Billy Goat Falls

22:51

5.4 Miles
14.3 MPH
142 Watts

Broken Spoke

23:41

5.4
Miles

13.5
MPH

123
Watts

Broken Spoke

23:41

5.4 Miles
13.5 MPH
123 Watts

Moody Ambush

23:23

5.4
Miles

13.7
MPH

124
Watts

Moody Ambush

23:23

5.4 Miles
13.7 MPH
124 Watts

Quicksilver

28:22

6.3
Miles

13.4
MPH

108
Watts

Quicksilver

28:22

6.3 Miles
13.4 MPH
108 Watts

Farmers Bluff

22:35

6.9
Miles

18.4
MPH

207
Watts

Farmers Bluff

22:35

6.9 Miles
18.4 MPH
207 Watts

Stump Puller

32:15

6.9
Miles

12.8
MPH

103
Watts

Stump Puller

32:15

6.9 Miles
12.8 MPH
103 Watts

Apple Grinder

35:09

7.0
Miles

12.0
MPH

99
Watts

Apple Grinder

35:09

7.0 Miles
12.0 MPH
99 Watts

Challenging

Stormy Hollow

35:52

7.4
Miles

12.4
MPH

112
Watts

Stormy Hollow

35:52

7.4 Miles
12.4 MPH
112 Watts

Wicked Workout

29:47

7.9
Miles

15.8
MPH

183
Watts

Wicked Workout

29:47

7.9 Miles
15.8 MPH
183 Watts

Oh Mama

40:07

7.9
Miles

11.7
MPH

117
Watts

Oh Mama

40:07

7.9 Miles
11.7 MPH
117 Watts

Monkey Pass

34:19

9.5
Miles

16.6
MPH

172
Watts

Monkey Pass

34:19

9.5 Miles
16.6 MPH
172 Watts

Extreme

Pyramid Mountain

44:18

13.5
Miles

18.3
MPH

203
Watts

Pyramid Mountain

44:18

13.5 Miles
18.3 MPH
203 Watts

Temple Ridge

1:01:19

13.5
Miles

13.3
MPH

101
Watts

Temple Ridge

1:01:19

13.5 Miles
13.3 MPH
101 Watts

Savage Revenge

1:54:03

20.0
Miles

10.5
MPH

86
Watts

Savage Revenge

1:54:03

20.0 Miles
10.5 MPH
86 Watts

All-time

April 21, 2018

0.3 Miles

24 Calories

0 Score

January 5, 2014

13.5 Miles

458 Calories

0 Score

December 22, 2013

20.0 Miles

749 Calories

0 Score

December 8, 2013

16.0 Miles

610 Calories

0 Score

July 29, 2013

3.4 Miles

113 Calories

0 Score

January 30, 2012

2.9 Miles

146 Calories

0 Score

January 26, 2012

4.9 Miles

167 Calories

0 Score

June 23, 2011

0.4 Miles

21 Calories

0 Score

April 24, 2011

8.8 Miles

317 Calories

0 Score

April 10, 2011

7.3 Miles

257 Calories

0 Score

Road

Basic

3:58

3:20

6:25

7:04

7:30

12:31

10:52

11:35

13:31

13:51

Moderate

22:51

23:41

23:23

28:22

22:35

32:15

35:09

Challenging

35:52

29:47

40:07

34:19

Extreme

44:18

1:01:19

1:54:03

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain