lara dunn
The Gym - East Hill
40-49
lara dunn
Double Millennium Ride of the Week: 17

All-time

Miles 2,211
Calories 96,596
Score 92,662

  • July 25, 2022

    6.6 Miles
    240 Calories
    0 Score
    Rides
    3.26 mi in 16:00
    3.37 mi in 13:37

  • June 27, 2022

    7.6 Miles
    291 Calories
    0 Score
    Rides
    2.93 mi in 14:11
    2.91 mi in 12:48
    1.75 mi in 8:45

  • April 29, 2022

    4.4 Miles
    155 Calories
    0 Score
    Rides
    2.03 mi in 8:09
    2.36 mi in 11:17

  • April 19, 2022

    4.4 Miles
    151 Calories
    0 Score
    Rides
    2.03 mi in 7:49
    2.36 mi in 10:12

  • April 14, 2022

    4.6 Miles
    163 Calories
    0 Score
    Rides
    1.50 mi in 5:23
    1.02 mi in 3:46
    2.03 mi in 8:06

  • March 28, 2022

    0.9 Miles
    22 Calories
    0 Score
    Rides
    22,450 points

  • February 18, 2022

    6.7 Miles
    244 Calories
    0 Score
    Rides
    3.37 mi in 12:55
    3.37 mi in 15:04

  • January 30, 2022

    8.3 Miles
    300 Calories
    0 Score
    Rides
    0.30 mi in 3:56
    7.60 mi in 27:27
    0.38 mi in 2:42

  • January 11, 2022

    9.1 Miles
    362 Calories
    0 Score
    Rides
    7.81 mi in 31:29
    1.27 mi in 9:38

  • January 7, 2022

    7.8 Miles
    305 Calories
    0 Score
    Rides
    7.49 mi in 30:16
    0.26 mi in 1:30
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
2022 Master Series
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 17
Ride of the Week: 17
King of the Mountains
King of the Mountains
King of the Mountains
King of the Mountains
Ride of the Week: 7
Ride of the Week: 7
King of the Mountains
King of the Mountains
Ride of the Week: 44
Ride of the Week: 44
King of the Mountains
King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel

Basic

Expresso Speedway

2:58

1.0 Miles
20.1 MPH
233 Watts
Rolling Thunder

3:19

1.0 Miles
18.5 MPH
202 Watts
Redwood Dash

4:55

1.5 Miles
18.2 MPH
187 Watts
Titan Time

5:33

1.8 Miles
18.4 MPH
220 Watts
Campus Loop

6:24

2.0 Miles
19.0 MPH
211 Watts
Mini Mayhem

7:06

2.0 Miles
17.1 MPH
156 Watts
Evening Bliss

7:21

2.4 Miles
19.1 MPH
222 Watts
Rabbit Run

7:31

2.4 Miles
18.6 MPH
211 Watts
Lost Trail

9:56

2.9 Miles
17.6 MPH
186 Watts
Alpine Splash

10:01

2.9 Miles
17.5 MPH
213 Watts
Coastal Run

10:42

3.4 Miles
18.9 MPH
205 Watts
Catacombs

13:18

3.7 Miles
16.7 MPH
181 Watts
Bent Spoke

13:43

4.0 Miles
17.3 MPH
186 Watts
Fruitdale

14:12

4.4 Miles
18.6 MPH
184 Watts

Moderate

City Express

17:11

4.5 Miles
15.8 MPH
222 Watts
Dragon Fire

17:04

5.0 Miles
17.6 MPH
178 Watts
Billy Goat Falls

18:33

5.4 Miles
17.3 MPH
204 Watts
Broken Spoke

18:29

5.4 Miles
17.4 MPH
191 Watts
Moody Ambush

18:38

5.4 Miles
17.3 MPH
195 Watts
Oblivion

19:22

5.8 Miles
17.8 MPH
193 Watts
Ironhorse Rush

21:41

6.0 Miles
16.5 MPH
177 Watts
Quicksilver

20:51

6.3 Miles
18.2 MPH
201 Watts
Farmers Bluff

23:07

6.9 Miles
17.9 MPH
199 Watts
Stump Puller

22:56

6.9 Miles
18.1 MPH
203 Watts
Apple Grinder

23:01

7.0 Miles
18.1 MPH
213 Watts
Sunday Afternoon

25:19

7.0 Miles
16.5 MPH
173 Watts

Challenging

Ravens Roost

25:04

7.2 Miles
17.3 MPH
194 Watts
Stormy Hollow

26:20

7.4 Miles
16.9 MPH
201 Watts
Odyssey

27:27

7.6 Miles
16.7 MPH
145 Watts
Wicked Workout

32:12

7.9 Miles
14.6 MPH
160 Watts
Oh Mama

29:09

7.9 Miles
16.2 MPH
202 Watts
Rough Rider

28:16

8.4 Miles
17.8 MPH
194 Watts
Monkey Pass

31:20

9.5 Miles
18.3 MPH
208 Watts
Outlaw Rock

35:35

10.0 Miles
16.8 MPH
205 Watts
Camel Country

36:16

10.0 Miles
16.5 MPH
197 Watts
Drifters Peak

37:33

10.2 Miles
16.1 MPH
189 Watts
Lucky Streak

38:48

10.6 Miles
16.3 MPH
151 Watts

Extreme

Thunderball

38:23

10.7 Miles
16.7 MPH
177 Watts
Gut Buster

42:48

11.0 Miles
15.3 MPH
183 Watts
Lost Valley

45:21

11.5 Miles
15.3 MPH
188 Watts
Ocean Plunge

45:26

11.8 Miles
15.6 MPH
183 Watts
Vindicator

50:35

12.2 Miles
14.6 MPH
148 Watts
Savage Revenge

1:11:47

20.0 Miles
16.7 MPH
193 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default