j. wengrosky

jack wengrosky

40-49

All-time

Miles	292
Calories	8,980
Score	995,162

jack wengrosky

Supreme Sports Club

40-49

February 9, 2014

10.2 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:03:10

1

1:03:10

10.16

9.7

424

88

134
January 22, 2014

4.4 Miles

103 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 15 Min

27,294 points

27,294

15:00

4.44

12.0

103

90

123
January 14, 2014

15.5 Miles

230 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 30 Min

57,219 points

57,219

30:00

15.52

12.3

230

104

136
January 8, 2014

6.5 Miles

154 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 20 Min

32,670 points

32,670

20:00

6.49

11.6

154

104

139
January 4, 2014

6.4 Miles

149 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 20 Min

38,130 points

38,130

20:00

6.36

11.4

149

100

137
January 1, 2014

9.3 Miles

220 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 30 Min

52,643 points

52,643

30:00

9.32

11.7

220

99

138
December 30, 2013

7.2 Miles

216 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 20 Min

31,038 points

31,038

Points

20:00

4.75

10.7

147

99

130

Mini Mayhem

2.48 mi in 14:33

1.22

Laps

14:33

2.48

10.2

69

56

0
December 28, 2013

6.1 Miles

148 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 20 Min

25,819 points

25,819

20:00

6.06

12.2

148

100

130
September 4, 2013

3.6 Miles

71 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

22,300 points

22,300

10:00

3.63

11.9

71

95

130
August 18, 2013

3.2 Miles

72 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

18,524 points

18,524

10:00

3.16

12.8

72

96

133

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:37

1.0
Miles

22.6
MPH

311
Watts

Expresso Speedway

2:37

1.0 Miles
22.6 MPH
311 Watts

Rolling Thunder

3:11

1.0
Miles

19.3
MPH

225
Watts

Rolling Thunder

3:11

1.0 Miles
19.3 MPH
225 Watts

Redwood Dash

5:03

1.5
Miles

18.0
MPH

183
Watts

Redwood Dash

5:03

1.5 Miles
18.0 MPH
183 Watts

Campus Loop

6:11

2.0
Miles

19.6
MPH

228
Watts

Campus Loop

6:11

2.0 Miles
19.6 MPH
228 Watts

Mini Mayhem

9:17

2.0
Miles

13.1
MPH

81
Watts

Mini Mayhem

9:17

2.0 Miles
13.1 MPH
81 Watts

Evening Bliss

9:55

2.4
Miles

14.1
MPH

123
Watts

Evening Bliss

9:55

2.4 Miles
14.1 MPH
123 Watts

Lost Trail

15:04

2.9
Miles

11.6
MPH

78
Watts

Lost Trail

15:04

2.9 Miles
11.6 MPH
78 Watts

Alpine Splash

12:28

2.9
Miles

14.1
MPH

148
Watts

Alpine Splash

12:28

2.9 Miles
14.1 MPH
148 Watts

Coastal Run

11:50

3.4
Miles

17.1
MPH

183
Watts

Coastal Run

11:50

3.4 Miles
17.1 MPH
183 Watts

Bent Spoke

15:37

4.0
Miles

15.3
MPH

162
Watts

Bent Spoke

15:37

4.0 Miles
15.3 MPH
162 Watts

Fruitdale

19:39

4.4
Miles

13.5
MPH

96
Watts

Fruitdale

19:39

4.4 Miles
13.5 MPH
96 Watts

Moderate

Billy Goat Falls

29:07

5.4
Miles

11.1
MPH

95
Watts

Billy Goat Falls

29:07

5.4 Miles
11.1 MPH
95 Watts

Broken Spoke

22:54

5.4
Miles

14.1
MPH

132
Watts

Broken Spoke

22:54

5.4 Miles
14.1 MPH
132 Watts

Moody Ambush

25:30

5.4
Miles

12.7
MPH

112
Watts

Moody Ambush

25:30

5.4 Miles
12.7 MPH
112 Watts

Quicksilver

28:00

6.3
Miles

13.6
MPH

117
Watts

Quicksilver

28:00

6.3 Miles
13.6 MPH
117 Watts

Farmers Bluff

36:10

6.9
Miles

11.5
MPH

81
Watts

Farmers Bluff

36:10

6.9 Miles
11.5 MPH
81 Watts

Challenging

Drifters Peak

1:03:10

10.2
Miles

9.9
MPH

88
Watts

Drifters Peak

1:03:10

10.2 Miles
9.9 MPH
88 Watts

All-time

February 9, 2014

10.2 Miles

424 Calories

0 Score

January 22, 2014

4.4 Miles

103 Calories

0 Score

January 14, 2014

15.5 Miles

230 Calories

0 Score

January 8, 2014

6.5 Miles

154 Calories

0 Score

January 4, 2014

6.4 Miles

149 Calories

0 Score

January 1, 2014

9.3 Miles

220 Calories

0 Score

December 30, 2013

7.2 Miles

216 Calories

0 Score

December 28, 2013

6.1 Miles

148 Calories

0 Score

September 4, 2013

3.6 Miles

71 Calories

0 Score

August 18, 2013

3.2 Miles

72 Calories

0 Score

Road

Basic

2:37

3:11

5:03

6:11

9:17

9:55

15:04

12:28

11:50

15:37

19:39

Moderate

29:07

22:54

25:30

28:00

36:10

Challenging

1:03:10

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain