A. Ogrinz

Alex Ogrinz

30-39

Year-to-date

Miles	17
Calories	692
Score	0

All-time

Miles	231
Calories	10,527
Score	0

Alex Ogrinz

Green Door Fitness

30-39

Monthly Activity

June 11, 2025

4.9 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

4.85 mi in 19:45

1.67

19:45

4.85

14.7

185

142

144
June 4, 2025

6.3 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.32 mi in 23:08

1.05

23:08

6.32

16.4

269

182

146
June 2, 2025

6.0 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 27:31

1

27:31

6.01

13.1

236

119

0
April 21, 2013

35.4 Miles

1,469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

35.36 mi in 1:56:16

8

1:56:16

35.36

18.2

1,469

186

79
April 20, 2013

20.0 Miles

845 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

20.00 mi in 1:07:18

4

1:07:18

20

17.8

845

185

129
April 13, 2013

22.1 Miles

1,056 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 53:59

4

53:59

17.68

19.7

825

230

0

Fruitdale

4.42 mi in 12:12

1

12:12

4.42

21.7

231

291

0
April 12, 2013

16.2 Miles

741 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:05

1

3:05

1

19.5

44

215

137

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

43

211

86

Redwood Dash

1.50 mi in 4:35

1

4:35

1.5

19.6

68

225

84

Expresso Speedway

1.00 mi in 3:05

1

3:05

1

19.5

43

207

145

Expresso Speedway

1.00 mi in 3:00

1

3:00

1

20.0

45

227

95

Coastal Run

3.37 mi in 11:31

1

11:31

3.37

17.6

146

188

126

Expresso Speedway

1.00 mi in 3:11

1

3:11

1

18.8

42

197

117

Quicksilver

6.33 mi in 19:09

1

19:09

6.33

19.8

310

245

99
April 11, 2013

22.7 Miles

1,004 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

32

111

115

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

42

198

142

Redwood Dash

1.50 mi in 5:29

1

5:29

1.5

16.4

53

140

121

Expresso Speedway

1.00 mi in 3:17

1

3:17

1

18.3

39

178

111

Rolling Thunder

1.02 mi in 3:38

1

3:38

1.02

16.8

40

159

80

Redwood Dash

1.50 mi in 4:42

1

4:42

1.5

19.1

64

203

79

Campus Loop

2.03 mi in 6:21

1

6:21

2.03

19.2

91

217

118

Evening Bliss

2.37 mi in 8:57

1

8:57

2.37

15.9

88

141

109

Lost Trail

2.91 mi in 8:58

1

8:58

2.91

19.5

140

236

93

Quicksilver

6.33 mi in 19:30

1

19:30

6.33

19.5

304

236

88

Mini Mayhem

2.03 mi in 5:28

1

5:28

2.03

22.3

111

317

0
April 10, 2013

2.9 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:02

1

9:02

2.91

19.3

138

231

99
April 8, 2013

20.0 Miles

831 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.01 mi in 1:36:01

1

1:36:01

20.01

12.5

831

120

131

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 24

Ride of the Week: 23

Basic

Expresso Speedway

3:00

1.0
Miles

19.8
MPH

227
Watts

Expresso Speedway

3:00

1.0 Miles
19.8 MPH
227 Watts

Rolling Thunder

3:38

1.0
Miles

16.7
MPH

159
Watts

Rolling Thunder

3:38

1.0 Miles
16.7 MPH
159 Watts

Redwood Dash

4:35

1.5
Miles

19.5
MPH

225
Watts

Redwood Dash

4:35

1.5 Miles
19.5 MPH
225 Watts

Campus Loop

6:21

2.0
Miles

19.1
MPH

217
Watts

Campus Loop

6:21

2.0 Miles
19.1 MPH
217 Watts

Mini Mayhem

5:28

2.0
Miles

22.2
MPH

317
Watts

Mini Mayhem

5:28

2.0 Miles
22.2 MPH
317 Watts

Evening Bliss

8:57

2.4
Miles

15.7
MPH

141
Watts

Evening Bliss

8:57

2.4 Miles
15.7 MPH
141 Watts

Lost Trail

8:58

2.9
Miles

19.4
MPH

236
Watts

Lost Trail

8:58

2.9 Miles
19.4 MPH
236 Watts

Alpine Splash

9:25

2.9
Miles

18.6
MPH

260
Watts

Alpine Splash

9:25

2.9 Miles
18.6 MPH
260 Watts

Coastal Run

11:31

3.4
Miles

17.5
MPH

188
Watts

Coastal Run

11:31

3.4 Miles
17.5 MPH
188 Watts

Fruitdale

12:12

4.4
Miles

21.7
MPH

291
Watts

Fruitdale

12:12

4.4 Miles
21.7 MPH
291 Watts

Moderate

Dragon Fire

15:43

5.0
Miles

19.1
MPH

216
Watts

Dragon Fire

15:43

5.0 Miles
19.1 MPH
216 Watts

Billy Goat Falls

19:29

5.4
Miles

16.5
MPH

213
Watts

Billy Goat Falls

19:29

5.4 Miles
16.5 MPH
213 Watts

Ironhorse Rush

21:33

6.0
Miles

16.7
MPH

191
Watts

Ironhorse Rush

21:33

6.0 Miles
16.7 MPH
191 Watts

Quicksilver

19:09

6.3
Miles

19.8
MPH

245
Watts

Quicksilver

19:09

6.3 Miles
19.8 MPH
245 Watts

Apple Grinder

21:17

7.0
Miles

19.6
MPH

255
Watts

Apple Grinder

21:17

7.0 Miles
19.6 MPH
255 Watts

Challenging

Oh Mama

31:27

7.9
Miles

15.0
MPH

177
Watts

Oh Mama

31:27

7.9 Miles
15.0 MPH
177 Watts

Monkey Pass

29:14

9.5
Miles

19.6
MPH

263
Watts

Monkey Pass

29:14

9.5 Miles
19.6 MPH
263 Watts

Camel Country

37:39

10.0
Miles

15.9
MPH

212
Watts

Camel Country

37:39

10.0 Miles
15.9 MPH
212 Watts

Extreme

Savage Revenge

1:36:01

20.0
Miles

12.5
MPH

120
Watts

Savage Revenge

1:36:01

20.0 Miles
12.5 MPH
120 Watts

Year-to-date

All-time

Monthly Activity

June 11, 2025

4.9 Miles

185 Calories

0 Score

June 4, 2025

6.3 Miles

269 Calories

0 Score

June 2, 2025

6.0 Miles

236 Calories

0 Score

April 21, 2013

35.4 Miles

1,469 Calories

0 Score

April 20, 2013

20.0 Miles

845 Calories

0 Score

April 13, 2013

22.1 Miles

1,056 Calories

0 Score

April 12, 2013

16.2 Miles

741 Calories

0 Score

April 11, 2013

22.7 Miles

1,004 Calories

0 Score

April 10, 2013

2.9 Miles

138 Calories

0 Score

April 8, 2013

20.0 Miles

831 Calories

0 Score

Road

Challenges

Basic

3:00

3:38

4:35

6:21

5:28

8:57

8:58

9:25

11:31

12:12

Moderate

15:43

19:29

21:33

19:09

21:17

Challenging

31:27

29:14

37:39

Extreme

1:36:01

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 24

Ride of the Week: 23

This rider is a Team Captain