Tim Foley
YMCA - Hockomock - Bernon
40-49
Tim Foley
McKinley

All-time

Miles 562
Calories 22,731
Score 5,225

  • March 11, 2016

    7.9 Miles
    265 Calories
    0 Score
    Rides
    0.56 mi in 4:39
    7.39 mi in 31:50

  • November 23, 2015

    5.5 Miles
    194 Calories
    0 Score
    Rides
    5.54 mi in 23:54

  • April 1, 2015

    6.9 Miles
    248 Calories
    0 Score
    Rides
    6.91 mi in 30:53

  • January 16, 2015

    8.2 Miles
    295 Calories
    0 Score
    Rides
    4.16 mi in 17:27
    4.01 mi in 17:07

  • May 13, 2014

    5.0 Miles
    180 Calories
    0 Score
    Rides
    5.00 mi in 20:23

  • March 24, 2014

    7.0 Miles
    263 Calories
    0 Score
    Rides
    6.98 mi in 31:00

  • December 11, 2013

    4.5 Miles
    238 Calories
    0 Score
    Rides
    4.53 mi in 26:23

  • November 12, 2013

    5.4 Miles
    208 Calories
    0 Score
    Rides
    5.43 mi in 24:14

  • June 7, 2013

    6.0 Miles
    248 Calories
    0 Score
    Rides
    6.01 mi in 25:12

  • May 30, 2013

    5.4 Miles
    223 Calories
    0 Score
    Rides
    5.43 mi in 21:36
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:36

1.0 Miles
13.0 MPH
83 Watts
Rolling Thunder

5:19

1.0 Miles
11.5 MPH
71 Watts
Campus Loop

7:58

2.0 Miles
15.3 MPH
130 Watts
Alpine Splash

12:36

2.9 Miles
13.9 MPH
149 Watts
Coastal Run

13:10

3.4 Miles
15.4 MPH
136 Watts
Bent Spoke

16:17

4.0 Miles
14.6 MPH
143 Watts

Moderate

City Express

22:48

4.5 Miles
11.9 MPH
152 Watts
Dragon Fire

18:30

5.0 Miles
16.2 MPH
150 Watts
Billy Goat Falls

23:01

5.4 Miles
14.0 MPH
150 Watts
Broken Spoke

21:26

5.4 Miles
15.1 MPH
151 Watts
Moody Ambush

21:06

5.4 Miles
15.3 MPH
163 Watts
Ironhorse Rush

24:31

6.0 Miles
14.7 MPH
148 Watts
Quicksilver

23:05

6.3 Miles
16.4 MPH
162 Watts
Farmers Bluff

27:04

6.9 Miles
15.3 MPH
145 Watts
Stump Puller

27:10

6.9 Miles
15.3 MPH
145 Watts
Apple Grinder

29:09

7.0 Miles
14.4 MPH
141 Watts
Sunday Afternoon

27:26

7.0 Miles
15.2 MPH
152 Watts

Challenging

Stormy Hollow

32:31

7.4 Miles
13.7 MPH
143 Watts
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